Q U I N N I P I A C D I N I N G
S E P T E M B E R 2 0 1 9
T H E L A T E S T N E W S O N S U P E R F O O D S
A H e a l t h y U p d a t e f r o m Q U D i n i n g
THIS MONTH ' S SUPERFOOD :
Apples alone won't keep the doctor away, but they can be a step in the right direction. Apples are delicious, low in calories, a natural mouth freshener and full of fiber, and other health promoting nutrients.
HEALTHY CHOICES HEALTHY LIFE
Learn how to incorporate the Planetary Health Diet to adjust your diet and make food choices that benefit both your health and the health of the planet.
Learn more about our Super Food program and this month's Super Food, Leafy Greens , including nutritional information and a tasty recipe to try at home. SUPER FOODS
S U P E R N E W S
P A G E 1
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