PT360 - October 2020

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Scorched Earth ... Page 1 5 Steps to a Safer Hotel Room Tips for Buying New Outdoor Gear! Page 2 I nside T his I ssue

Could a Llama Save Us From COVID-19?

Warm Spinach and Sunchoke Salad Page 3 Why Physical Therapy Should Be Your First Resort Page 4

W hy P hysical T herapy S hould B e Y our F irst R esort W hen Y ou E xperience a M usculoskeletal I njury

While there are still some cases where surgery and prescription medications are necessary for healing musculoskeletal injuries, more often than not, going to physical therapy first can help you heal faster and save money in the long run. So, if you’re dealing with chronic pain and don’t know how to stop it, connect with us today!

first means of lower back pain recovery saved nearly $1,000 when compared to the group who used injections as their first means of recovery. Those savings jumped to over $12,000 when compared to the average cost of turning to surgery as a first resort. That’s not just the case for patients with lower back pain, however. According to another study done by ATI Physical Therapy, My Health First Network, Blue Cross Blue Shield (BCBS), and Greenville Health System (GHS), 70% of patients that opted to use physical therapy as a means for spine, shoulder, and knee pain didn’t need any additional imaging, prescription medication, or visits to their physician. The sooner you start physical therapy, the sooner you recover and the less you have to spend on health care costs.

For most people, October is all about pumpkin spice, apple cider, candy, and Halloween costumes. However, October is also a noteworthy month for physical therapists because it’s National Physical Therapy Month, a time of year that celebrates and raises awareness about the benefits of physical therapy. In a world where everyone is quick to take a pill or schedule a surgery to mask their symptoms, National Physical Therapy Month is a great time to highlight why PT is one of the best methods of injury recovery. Almost any way you slice it, physical therapy is an incredibly cost-effective way to recover from a musculoskeletal injury. One study, commissioned by the Alliance for Physical Therapy Quality and Innovation (APTQI), found that patients who utilized physical therapy as their

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