Winter Driving Tips That Could Save Lives B efore Y ou H it the R oad
Although Georgia is not the snowiest state by any means, we’re still prone to occasional winter storms that bring frigid temperatures, slick roads, and icy conditions to our area. While it’s best to stay home when the roads become unsafe, sometimes we have to leave the comfort and warmth of our homes and trek out into the snowy outdoors. Whether you’re picking up medicine from the pharmacy, attending a necessary appointment, or going to work, you need to develop some strategies to keep yourself safe while driving in wintery conditions. Here are a few tips to help you stay safe this winter. PREP YOUR VEHICLE BEFORE HITTING THE ROAD. The last thing you want is to get stranded on the road while it’s cold and snowy, so it’s best practice to inspect your car before taking off. Check your tires to make sure they are inflated properly. You should always keep your fuel tank at least half-full to ensure you don’t get stranded and to prevent your fuel line from freezing. If you park
your car outside, make sure you brush and clear the snow and ice from your vehicle before driving. And lastly, keep an emergency kit in your car that includes blankets, flashlights, food, water, and first-aid supplies, just in case the unexpected happens. TAKE IT SLOW. You don’t want to be in a rush when driving in adverse weather, and this is never truer than when the roads are slick with ice. To prevent accidents, drive slowly and keep a safe distance between you and the car in front of you. Keep your headlights on for greater visibility. One of the best things you can do to protect yourself and those around you is learning how to brake when the roads are in bad shape. If you slam on your brakes, your car will likely skid and start to veer in directions that could cause a serious accident. Brake gently, and if your vehicle begins to skid, take your foot off the accelerator and turn in the direction you’re sliding. As the car loses speed and gains traction, you’ll be able to regain control of it and correct its direction.
K orean G round B eef
TAKE A BREAK
Inspired by HealthyRecipesBlogs.com
INGREDIENTS Sauce • 1/4 cup reduced-sodium soy sauce • 1 tbsp honey, or a liquid sugar‑free sweetener • 1 tsp cornstarch • 1/2 tsp red pepper flakes
Stir Fry • 2 tbsp avocado oil
• 1 lb lean ground beef, 85/15 • 1 tbsp fresh garlic, minced • 1 tbsp fresh ginger root, minced Finishing Touches • 1 tbsp toasted sesame oil • 1/4 cup green onions, thinly sliced
DIRECTIONS 1. In a small bowl, whisk together soy sauce, honey, cornstarch, and red pepper flakes. Set aside. 2. In a large skillet, heat avocado oil over medium-high heat. Add beef and cook, stirring, until no longer pink, breaking it into crumbles as you cook, about 5 minutes. 3. Drain the beef and return it to the skillet. Add garlic and ginger and cook, stirring, for 1 minute. 4. Stir sauce into the beef, then cook for 2 more minutes, until heated through and the sauce thickens. 5. Off heat, drizzle the dish with sesame oil, sprinkle with sliced green onions, and serve over white rice (if desired).
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