Partners In Therapy: Sciatica & Back Pain

Patient Success Spotlight

FREE LOWER BACK PAIN WORKSHOP

ATTENTION BACK PAIN SUFFERERS!

APRIL 13TH Partners In Physical Therapy will present the Low Back Pain Workshop will be held Thursday, April 13th at our clinic. Register today! Limited seats available.

“Now I Can Watch a Movie and Sleep Comfortable!” “Before treatment at Partners in Physical Therapy I could not comfortably sit to watch a movie and sleeping was uncomfortable. I had dull, aching pain in my hip and low back. Additionally, there was significant imbalance from side to side in my yoga practice. Now, I can comfortably watch a movie while sitting, am pain free, and the imbalance from side to side is negligible. I am most grateful to Michella and the entire staff at Partners. I think I have worked with just about everyone and they have all contributed to my success.” - Kelley S.

Don’t delay! Register by calling 337-439-3344

If you’re confused about what to do and looking for answers, here’s some of what you’ll learn:

• The Single Biggest #1 Mistake patients with back pain make which actually stops them from improvement in relief… • A way to pick the right treatment for the cause of your back pain (and save you a ton of time & money).

• What successful treatment and permanent relief looks like without the side effects of medications, injections or surgery.

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Stretches Back

www.simpleset.net

ABDOMINAL BRACING Lie on your back, knees bent, feet flat on floor. Place your hands on the front of your pelvis and contract your deep core. Straighten one knee. Return foot to the starting position. Alternate legs one at a time. Repeat 10 times on both sides.

If this exercise does not provide you relief/help, please consider an evaluation to see if we can identify the source of your pain.

www.partnersinpt.com

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