YOUR WELLBEING MATTERS
SUPPORTING YOUR PHYSICAL WELLBEING
PHYSICAL WELLBEING CAN PLAY A HUGE PART IN YOUR MENTAL AND SOCIAL WELLBEING. WHEN YOU TAKE CARE OF YOUR PHYSICAL WELLBEING, IT HELPS TO SUPPORT YOUR OVERALL WELLBEING. THAT’S WHY YUSEN PROVIDE YOU WITH DISCOUNTS, FREE ACCESS TO AN ONLINE FITNESS PLATFORM AND SUPPORT AND GUIDANCE TO IMPROVE YOUR PHYSICAL WELLBEING.
GYM & FITNESS DISCOUNTS - MYGYM DISCOUNTS MyGym discounts offer many discounts for the UK’s largest network of gyms, studios, fitness centres and sports clubs throughout the UK and Ireland. You can join online using the discount code or download and print your gym voucher which entitles you to the discount offered by presenting the gym voucher to the gyms’ membership team on your first visit. Call 0333 400 0539 and quote the company reference code Yusen, or visit the Hapi App – Your Wellbeing Matters section to click on the MyGym Discounts website.
EYE CARE & VISION If you spend a lot of time looking at a screen you will be entitled to a free eye test and Yusen will refund the cost of this test. You can also access discounts for Vision Express through the Hapi App. FREE PERIOD PRODUCTS We recognise that access to period products is essential for your comfort and dignity at work. Free vend period care products are accessible in female washrooms across all our sites. FREE FRUIT Healthy eating is an important part of your physical wellbeing, that’s why Yusen provide you with access to free fruit in the workplace. Whilst supporting local farmers and suppliers, we bring you the very best and tastiest, ethically sourced produce. PERSONALISED PHYSICAL WELLBEING SUPPORT - MY STRENGTH Chat with a myStrength guide for one-to-one support with exercises, set goals and gain practical guidance on mindfulness, meditation, improving mood, managing anxious thoughts, pregnancy, early parenting, improving sleep, reducing stress and much more. Download the ‘ Teladoc myStrength’ App or head to www.mystrength.org.uk . Create a new account and enter access code: A23873 , complete a short wellbeing assessment to personalise your experience and determine your focus areas.
GET FIT PROGRAMME - WECARE WeCare provides you with healthy living and wellbeing support including personalised four or eight week get fit programmes based on a balanced diet and workout regime, as well as providing nutritious meal ideas for a healthy diet at work. You can also access specialist support to help you quit smoking.
FREE ONLINE FITNESS PLATFORM - INSTRUCTOR LIVE
Anytime. Anywhere. With InstructorLive, the free online fitness platform, you can attend a class when and where it works for you. Whether you’re just starting out, looking for workouts to maintain a healthy body or want to challenge yourself to the next level, there’s something for everybody. Simply scan the QR code below.
SCAN ME
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