PATIENT SUCCESS SPOTLIGHT
IMPROVE YOUR BALANCE WITH CHAIR YOGA
Want to work on your balance and flexibility? Come join us for chair yoga every Friday, at 1:30! $5 for gym members, $7 for non gym members.
DISCOVER HOW TO LIVE PAIN-FREE
“I have gotten past just functioning to absolutely better!” “Before coming here, I could only sit in certain chairs, travel short distances and need help with everyday activities such as cooking, cleaning , laundry, and shopping. Now after my sessions and some unusual and unique tips, I strongly feel I have gotten past just functioning to absolutely better!!!” - M.G.
Improve Balance In Minutes Try this movement if you are experiencing poor balance.
FREE 20 MINUTE CONSULTATION CALL TO SCHEDULE TODAY! (570) 501-1808 We have blocked off 20-minute appointment spots for FREE consultations with our physical therapists. The purpose of the appointment is to go over any problems you are having and get you on the right path to living a healthier life. So if you are experiencing any pain and you’d like to find out the cause and the way to solve it, then give us a call to schedule. 570-501-1808. At FYZICAL, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.
BALANCE TANDEM STANCE Start by placing one foot in front of your other foot in a heel to toe position. Maintain your balance. Return to starting position and repeat. Attempt this exercise alternating the opposite foot in front. Repeat 5 times. Improves Balance www.simpleset.net
Limited to the first 15 callers. Expires 10-30-20
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