weight. But understanding where these behaviors come from is the first step toward breaking the cycle. Because the Almond Mom is just the tip of the iceberg. She’s one example of a much larger phenomenon: the generational hand-me-down. These are the habits, beliefs, and behaviors we inherit, often without realizing it, that shape how we navigate the world. Some of them are harmless, like the compulsion to save every plastic bag “just in case.” Others, like the Almond Mom’s obsession with thinness, can leave lasting scars. Take emotional stoicism, another common inherited trait. This is the classic “boys don’t cry” or “suck it up” mentality, often passed down from fathers to sons (though not exclusively). It’s the idea that showing emotion is a sign of weakness, that vulnerability is something to be avoided at all costs. Then there’s workaholism, the glorification of overworking as a badge of honor. This one often comes with a side of guilt—because if you’re not constantly hustling, are
9
Made with FlippingBook Digital Proposal Creator