The Bittersweet Truth Behind Energy Drinks Dental Damage
Energy drinks have gained huge popularity among athletes, working adults, students, and even children looking for a pick-me-up.
Refer a Friend, Get a Brighter Smile! That’s right! Every time you refer a friend to Dr. Maddahi, you get one FREE teeth cleaning! the drinks to action sports, live music, motorsports, and models. While men between 18 and 34 are the biggest consumers, two YouTube influencers recently touched off a viral sales boom among children for an energy drink called Prime, which has 2–3 times more caffeine than Red Bull, one of the first energy drink brands. Some states are considering banning sales to young people. People younger than 21 who consume energy drinks have more tooth decay and erosive tooth wear than those who don’t, according to a recent review of 57 peer-reviewed studies. The research also shows that consumers of energy drinks are more likely than non-users to engage in other habits that harm dental health, including eating fast foods and snack foods, smoking, and alcohol use. If you are concerned that energy drinks may have damaged your teeth, Dr. Maddahi and his team will help you take stock of your dental health and maintain your perfect smile. Call us at (888) 592-0974 to schedule your consultation today!
Global energy drink sales hit $53.1 billion in 2022 and continue to grow by about 7.1% a year. These non-alcoholic beverages contain high amounts of caffeine, sugar, and such stimulants as taurine, ginseng, and guarana. Fans like the boost in alertness the drinks provide, and many believe the vitamins and other nutrients they contain support health and boost immunity. For your dental health, however, the opposite is true. Energy drinks have a very low pH, reflecting a high acidic content that erodes tooth enamel and leaves your teeth vulnerable to harmful bacteria, decay, or root damage. This is a serious problem, because while tooth enamel can be restored to some extent by increasing its mineral content, it cannot be replaced. Energy drinks that also contain sugar compound these problems by attracting bacteria into the mouth. The sugar also breaks down into acid, further weakening teeth.
Persuading energy drink lovers to abandon them is a hard sell, however. Their caffeine content sparks increased alertness and physical energy. Stylish ads link
Chipotle-Inspired Chicken Burrito Bowl Inspired by TheGreenLoot.com
INGREDIENTS •
2 boneless chicken breasts
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1 cup canned black beans
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2 tbsp olive oil 1 tsp paprika
1 avocado, cubed 1/4 cup sour cream
1 tsp cumin
1/4 cup shredded cheese
1/2 tsp chili pepper
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1/2 tsp salt
For Salsa •
1/2 tsp pepper
1 tbsp chopped cilantro 1/2 tomato, chopped 1/2 onion, chopped 2 tbsp white vinegar
1 cup white or brown rice, cooked 2 cups shredded romaine lettuce
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4 tbsp lime juice
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1 cup canned corn
Salt, to taste
DIRECTIONS 1. Cut chicken into bite-size pieces. In a medium-size bowl, add chicken, olive oil, paprika, cumin, chili pepper, salt, and pepper. Mix until chicken is evenly coated. 2. In a skillet over medium heat, cook chicken for 7 minutes or until cooked through. Set aside on a plate. 3. In a large bowl, layer the rice, lettuce, corn, beans, and cooked chicken. 4. In a separate bowl, mix together salsa ingredients, then pour over the chicken mixture. 5. Top with avocado, sour cream, and cheddar cheese. Enjoy!
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