Signs You May Be Suffering From Hip, Knee Or Leg Pain

“ Is There A Way I Can Strengthen My Joints & Have Fun At The Same Time?”

6 Benefits To Hiking

Hike Towards A Healthier You!

• Excellent aerobic and strengthening exercise • Challenges your balance skills when walking on grass, dirt, stones, uphill and downhill • Physical activity in general positively affects concentration, elevates mood, enhances creativity and facilitates memory • Increases sense of accomplishment • The whole family benefits from the physical activity and participates in quality, screen-free time together • Calming sensation from being outdoors in nature

orthopedicptinc.com

WE STRIVE TO PROVIDE THE BEST SERVICE TO OUR PATIENTS

Orthopedic Physical Therapy, Inc. is a unique physical therapy facility in Richmond, VA. Our physical therapists provide care to people with musculoskeletal injuries who strive to return to work, sports, and/or an active, full lifestyle. Our physical therapists are trained to evaluate and treat the source of pain rather than merely treat symptoms. We look at your muscles, joints and entire body as a whole unit. Our clinicians work in tandemwith patients to set and reach goals by using innovative strategies, such as dry needling in order to help them attain their highest level of wellness. Each of our clinicians has undergone extensive training in treating musculoskeletal problems. Our physical therapists also have their own specialties. We work as a team to optimize your treatments and progress.

Our Physical Therapists Are Trained To Find & Treat The Source Of Pain!

- Tracey Adler, PT, DPT, OCS, CMTPT

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