AQUATICS
Swim Lessons: Indoor • AGES 5-14 This program is designed to improve each child’s swimming skills at his or her own pace. Swimmers are placed by skill level and each participant will learn water safety skills appropriate to their level. Level 1 class size is 2-4 students; Levels 2-7 class size is 3-5 students. Swimming requires advanced motor coordination that takes practice; it is normal for a swimmer to remain at the same level for more than one session. If, after a session begins, we believe a swimmer has been placed in an inappropriate level, we will make the adjustment to ensure that every child will feel comfortable at their assigned level. LEVEL 1 provides beginning swimmers with a basic familiarity with water. Students learn, among other skills to put their faces in the water, float and flutter kick. More importantly, they learn to trust their instructors and realize that swimming is fun! Class size is generally 2-4 students. LEVEL 2 builds upon the skills learned in Level 1. Students learn to add arms to their flutter kick to create a solid foundation in freestyle and backstroke. Class size is generally 3-5 students. LEVEL 3 is taught in the deep end. This level aims to equip students with deep water safety survival skills. Students learn to tread water in an efficient manner, jump in and recover to the surface and explore swimming down to the bottom of the pool guided by a pole and the instructor. Class size is generally 3-5 students. LEVEL 4 students work to refine swimmers’ freestyle and backstroke, working on shoulder rotation and adding an eight-beat kick and bilateral breathing. Class size is generally 3-5 students. LEVEL 5 provides building blocks to learning butterfly and breaststroke in addition to sidestroke and elementary backstroke. In addition to their application in future levels, these strokes are integral to water safety/ survival skills. Class size is generally 3-5 students. LEVEL 6 challenges students to master butterfly and breaststroke. Class size is generally 3-5 students. LEVEL 7 prepares students for swim team by teaching them racing starts and turns. Class size is generally 3-5 students. (bs)
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NNHS Swimming Pool • 899 N. Mill St. LEVEL 1 86998 Oct 1-Nov 5 Su 86999 Oct 1-Nov 5 Su 87000 Oct 1-Nov 5 Su 87001 Nov 12-Dec 17 Su 87002 Nov 12-Dec 17 Su 87003 Nov 12-Dec 17 Su LEVEL 2 87004 Oct 1-Nov 5 Su 87005 Oct 1-Nov 5 Su 87006 Oct 1-Nov 5 Su 87007 Nov 12-Dec 17 Su 87008 Nov 12-Dec 17 Su 87009 Nov 12-Dec 17 Su LEVEL 3 87010 Oct 1-Nov 5 Su 87011 Oct 1-Nov 5 Su 87012 Oct 1-Nov 5 Su 87013 Nov 12-Dec 17 Su 87014 Nov 12-Dec 17 Su 87015 Nov 12-Dec 17 Su LEVEL 4 87016 Oct 1-Nov 5 Su 87017 Oct 1-Nov 5 Su 87018 Oct 1-Nov 5 Su 87019 Nov 12-Dec 17 Su 87020 Nov 12-Dec 17 Su 87021 Nov 12-Dec 17 Su LEVEL 5 87022 Oct 1-Nov 5 Su 87023 Oct 1-Nov 5 Su 87024 Oct 1-Nov 5 Su 87025 Nov 12-Dec 17 Su 87026 Nov 12-Dec 17 Su 87027 Nov 12-Dec 17 Su LEVEL 6 87028 Oct 1-Nov 5 Su 87029 Oct 1-Nov 5 Su 87030 Oct 1-Nov 5 Su 87031 Nov 12-Dec 17 Su 87032 Nov 12-Dec 17 Su 87033 Nov 12-Dec 17 Su LEVEL 7 87034 Oct 1-Nov 5 Su 87035 Oct 1-Nov 5 Su 87036 Oct 1-Nov 5 Su 87037 Nov 12-Dec 17 Su 87038 Nov 12-Dec 17 Su 87039 Nov 12-Dec 17 Su
10:05-10:35 am $116/$146•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $139/$169•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $116/$146•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $139/$169•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $116/$146•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $139/$169•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $116/$146•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $139/$169•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $116/$146•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $139/$169•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $116/$146•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $139/$169•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $116/$146•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169•• 10:05-10:35 am $139/$169•• 10:40-11:10 am $139/$169•• 11:15-11:45 am $139/$169••
47 AUTUMN 2023
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