19 Kid Scoop News believes that being active, preventing childhood obesity, and eating healthy are all objectives we want to promote. Our Fit & Fun page will help you do just that. Join in and enjoy getting t and having fun!
Gather some friends and play these water games. They’re good exercise and a great way to beat the heat!
Water Cup Relay Race
Two-player teams each have a full bucket and an empty bucket. Place the full bucket at the starting line, the empty bucket at the nish line. The rst team member scoops a plastic cup of water from the full bucket and must walk quickly to the nish line holding the full cup over their head. The team member pours the water from the cup into the nish line bucket and runs back to the start, handing the cup to his teammate, who repeats the process. The rst team to move the most water from start to nish is the winner.
The person who is IT must protect a bucket lled with water balloons. If other players get soaked by a water balloon, even if one drop hits them, they must remain frozen until another player is able to snatch a water balloon from the bucket and unfreeze them by soaking them with it! Water Balloon Freeze Tag
Sponge Volley
String a rope between two trees. Hang a tarp, so that players can’t see the other side of the court. Have full water buckets and big sponges on each side. Toss soaked sponges over to the other side to see if you can hit the other players.
Standards Link: Physical Education: Understand the health benefits of physical exercise.
© Vicki Whiting June 2025
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