June 2025
JUNE 2025
THE MAGAZINE THAT BATON ROUGE FAMILIES LIVE BY
Solo at Home: What Kids Must Know
College Countdown Wrap Up: Dear Class of 2025...
5 Kid-Friendly Trips Nearby
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@brparents.com
MEET OUR TEAM AMY L. FOREMAN Publisher EDITORIAL AMANDA MILLER Managing Editor SANONNA AL TAWEEL AMANDA CIANI JULIANNA STEEN MADISON VOORHIES Associate Editors ART/PRODUCTION TOM GONZALES MADELINE MILETELLO ASAREL SMITH MCKINNA SPROLES Graphic Designers ADVERTISING/MARKETING CRYSTAL BARRETT Sales Manager KAYLA FRICKS GOMEZ RYN WHITESIDE Senior Account Executives CAMILLE CAVIN JENNIFER HOFFMANN MARTINE MELANCON KAYLEIGH MONTANA MADDIE RIFE JILLIAN WRAY Account Executives ELISABETH BARRETT Marketing Coordinator COMMUNITY DEVELOPMENT TERI HODGES Director of Community Partnerships ROXANE VOORHIES
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PHOTO BY KNOCK KNOCK CHILDREN'S MUSEUM
WHAT’S ON THE WEB Beat the Heat: 20 Indoor Activities for Hot Summer Days Escape the summer sun with these exciting indoor activities the entire family can enjoy.
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Summer Bucket List for Kids These activities are must-dos to have the best summer ever before it’s time to go back to school.
6 Father’s Day Gift Ideas Not sure what to get Dad this month? Check out these ideas that will surely put a smile on his face. Whether he’s into gadgets, grilling, or just relaxing, there’s something he’ll love.
Community Outreach ADMINISTRATION BRANDON FOREMAN Chief Executive Officer LAURIE ACOSTA Director of Operations GAYLE GAUTHREAUX
What to Pack in Your Beach Bag Use this ultimate checklist to make sure you’re prepared for every beach trip.
Director of Accounting ALEXIS ALEXANDER Senior Executive Administrator BREE WRAY Website & Digital Content Strategist
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MAKAYLEE SECREST Production Coordinator SARAH MILLER Client Success Manager AMY PLAISANCE Founder
Visit brparents.com and click “Promotions.” | Deadline to enter is June 16, 2025.
The new Air Up Click Bottle offers a fun and flavorful way for kids to stay hydrated. It’s compact and leak proof. shop.air-up.com
BoneSoundz Aware Headphones feature a light-up design, letting you enjoy rich sound while staying visible. bonesoundz.com
CONTACT US EDITORIAL@FRG.INC OFFICE (225) 292-0032 3636 S. SHERWOOD FOREST BLVD., STE. 540 BATON ROUGE, LA 70816 BATON ROUGE PARENTS MAGAZINE is published monthly by FAMILY RESOURCE GROUP INC. (FRG) and distributed free of charge. Subscriptions accepted. Only authorized distributors may deliver and pick up the magazine. Paid advertisements appear in FAMILY RESOURCE GROUP INC. (FRG) publications, including print and other digital formats. FRG does not endorse or evaluate the product, service, or company, nor any claims made by the advertisement. We reserve the right to edit, reject, or comment editorially on all materials contributed. We cannot be held responsible for the return of any unsolicited material. BATON ROUGE PARENTS MAGAZINE Copyright 2025. All rights reserved. Reproduction in whole or in part without written permission prohibited.
LAST MONTH’S WINNERS Look who won last May’s Freebies: Carol Celestin won the Babycakes Cake Pop Maker and Rachel Abadie won the Oceanfoam Wave Ball Rollers.
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inside
JUNE 2025 • ISSUE 419
DEPARTMENTS
IN EVERY ISSUE 4 @BRPARENTS.COM 8 A NOTE FROM MOM 38 THINGS TO DO 46 THINGS WE LOVE 48 THE LAST WORD 50 SNAPSHOTS CONNECT 14 BOOK CORNER 16 CRAFT CORNER LIVE 20 DAD NEXT DOOR 22 THRIVE 24 FAITH 10 COMMUNITY 12 EDUCATION
Photo by Kleinpeter Photography
FEATURES ON THE COVER 2024–25 Cover Kid Braylon S. is a 15-year-old honor student and State Champion Wrestler at East Ascension High School. Braylon enjoys hanging out with family and friends, watching Iron Man or Rick and Morty , and even cutting grass to earn extra cash. Known for his humble and respectful nature, Braylon is thoughtful, creative, and always brings a smile to those around him. 26 AN OPEN LETTER TO THE CLASS OF 2025 34 WHEN SCHOOL’S OUT, SAFETY’S IN Home alone? Here’s
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This heartfelt letter to the Class of 2025 offers advice and congratulations as they take the next steps into adulthood. 30 PREPARING FOR EMPTY NESTING These three tips will help parents embrace the transition to an empty nest with confidence.
how to help your kiddos handle it like champs. 36 5 ADVENTURES IN A DAY’S DRIVE Ready for a getaway? Check out these five family-friendly destinations, all just a short drive away.
Photo by Ochsner Health
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a note from mom IN EVERY ISSUE
So Long, Routine— Hello, Mayhem!
W ell, we did it—another school year in the books! Everyone's alive, mostly sane, and no one was left behind at pickup (more than once), so let’s go ahead and call that a win. Now comes the next great parenting challenge: summer. What are they going to do all day? Can they get jobs yet? Who’s watching them? What camps still have spots open? And the million-dollar question—Can they stay home alone without burning the house down or starting World War III? This summer is going to look a little different for me. I got pretty spoiled having my daughter around to keep an eye on her twin brothers—built-in babysitting at its finest. But alas, she's discov- ered she likes shopping, and shopping requires money. So without any prompting, she applied (and got hired!) to work full time at her school’s summer day camp. Bye-bye, summer sitter. Hello, new logistical nightmare. So now I’m left wondering: how long can the boys be home alone before someone needs stitches or a lawyer? And how much juggling can I do between work and playing summer cruise director? Luckily, I do have some options. I’m signing them up for a few sports camps—currently piecing that puzzle together like it’s the Olympics. My husband, ever the voice of 1980s reason, keeps
telling me to let them figure things out. “Remember when we were kids? We stayed out till the street lights came on, drank out of the hose, biked miles to a friend's house, and lived to tell the tale!” Sure, dear. But the world feels different now. And while I never personally sipped hose water, I get the point—still, letting them roam the neighborhood solo makes my anxiety do somersaults. In this issue, we’re diving into summer safety (parents of micro- wave-loving kids, take note—ban the ramen! It’s the leading cause of accidental burns in older children. Who knew those noodles were so dangerous?). We’ve also got tips on budget-friendly family getaways and summer travel ideas that won’t require selling a kidney. As for me, I’m looking forward to a few beach weekends with my crew, a special Boston trip with my daughter for a FutureDocs conference (hello, proud mom moment!), and a dance nationals adventure in Branson. It’s going to be a whirlwind, but I’m trying to soak it all in. These summers with our kids are numbered—and no matter how loud, messy, or ramen-scented they get, I know I’ll miss them one day. Wishing you all sunshine, sanity, and maybe a quiet moment or two. Happy summer!
Amy L. Foreman Publisher
Email amy@frg.inc to tell me about topics you’d like to see in future issues.
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community CONNECT
Barnhill Preserve, located in Ethel, Louisiana, has officially rebranded as Magnolia Wilds. This change reflects the organization’s commitment to enhancing wildlife conservation efforts and providing immersive educational experiences. The rebranding aims to better represent the preserve’s mission and the diverse range of species it supports. Under the same ownership, Magnolia Wilds offers the combined wonders of The Preserve, the Zip Line Adventure Park, and the Safari Park—where each visit supports a shared vision of conservation and adventure. ■ magnoliawilds.com BARNHILL PRESERVE REBRANDS AS MAGNOLIA WILDS
LSU EXPANDS ON-CAMPUS NURSING
SOUTH FOSTER DRIVE YMCA REOPENS
Louisiana State University (LSU) is set to launch a new instructional site for its nationally-recognized Bachelor of Science in Nursing program on the Baton Rouge campus in fall 2025. This expansion aims to address the state’s projected shortage of registered nurses, which is anticipated to reach 42 percent by 2030. The Baton Rouge site will offer the same rigorous curriculum as LSU Health New Orleans’ School of Nursing, delivered through a combination of in-person instruction and synchronous distance education. Clinical training will be provided through partnerships with Woman’s Hospital and Our Lady of the Lake, offering students hands-on experience in real-world healthcare settings. ■ lsu.edu
The A.C. Lewis YMCA on South Foster Drive in Baton Rouge has officially reopened following a nearly two-year, $30 million renovation project. The updated 27,000-square-foot facility features a six-lane lap pool, instructional pool, gymnasium, teen center, kid zone, sauna, steam room, hot tub, indoor walking track, and a variety of strength and cardio equipment. The YMCA aims to better serve the Mid City community with these enhanced amenities. Current operating hours are Monday through Thursday, from 7 a.m. to 8 p.m., Friday from 5 a.m. to 7 p.m., Saturday from 7:30 a.m. to 4 p.m., and Sunday from 1–5 p.m. ■ ymcabr.org
Catholic Charities of the Diocese of Baton Rouge (CCDBR) has launched a retail rescue food program in partnership with the Greater Baton Rouge Food Bank. With funding from the Walmart Foundation and Feeding America, this life-saving initiative aims to reduce food waste and address food insecurity. CCDBR will collect surplus food and distribute it to clients through its monthly food distribution sites, as well as to individuals and families in need. ■ catholiccharitiesbr.org RETAIL RESCUE FOOD PROGRAM LAUNCHED TO COMBAT WASTE AND FOOD INSECURITY
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PHOTO BY FREEPIK.COM
Pack a chair or blanket and enjoy a movie on the big screen in the outdoor plaza this June at the East Baton Rouge Main Library on Goodwood. Every Friday at 7 p.m., families are invited to enjoy a family- friendly film followed by a dance party. Here’s the schedule: June 6 – The Wild Robot June 13 – Inside Out 2 June 20 – Wish June 27 – The Marvels Admission is free, and refreshments will be available for purchase. ■ ebrpl.com ENJOY MOVIES ON THE PLAZA AT EBR MAIN LIBRARY Woman’s Hospital has invested $150,000 to support Southeastern Louisiana University’s College of Nursing and Health Sciences and has named the new Obstetrics Maternal/Newborn Simulation Lab as part of upcoming renovations on the university’s Baton Rouge campus. The school has a long-standing history of producing thousands of highly trained and compassionate nurses and is working to expand the program to attract more students and address the growing shortage of healthcare workers in Louisiana. The $15.5 million renovation will be completed in two phases and will feature new state-of-the-art classrooms, a redesigned auditorium with enhanced distance education capabilities, flexible workspaces, and upgraded simulation labs. ■ womans.org WOMAN’S HOSPITAL DONATES $150,000 TO SOUTHEASTERN AND NAMES NEW SIMULATION LAB
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education CONNECT BATON ROUGE MAGNET HIGH STUDENTS SCORE 36 ON ACT Congratulations are in order! Eight Baton Rouge Magnet High School students earned a perfect score of 36 on the ACT during the 2024–25 school year. Congratulations to freshman Ziang Zhuang and juniors Ryan Yang, Tristan Jarnagin, Cecily Lu, Clark Ortego, Lukas Schwehm, Brianna Warren, and Thomas Deny. These students join 16 others at the school who have also achieved 36 this year.
EPISCOPAL STUDENT EARNS FUNDING FOR BUSINESS Episcopal School of Baton Rouge junior Akachi Mere recently earned startup funding through the Young Entrepreneurs Academy of Baton Rouge (YEA BR) for a business idea called Frost Armor. After pitching the concept to a panel of judges, Akachi was awarded $4,000 to help launch the product. “Frost Armor is a lightweight, flexible cooling strip that can be applied anywhere on the body,” Akachi explains. “It provides an instant cooling effect by using materials that create an endothermic reaction. The idea was inspired by a week during my cross- country season when it was so hot we couldn’t practice outside. I wrote it down in a small notebook and ended up sticking with it.” With funding secured, Akachi plans to continue developing Frost Armor.
LOUISIANA LT. GOV VISITS PARK FOREST
DENHAM VENOM MAKES LOUISIANA ROBOTICS HISTORY The Denham Springs High School robotics team recently made history by becoming the first team from Louisiana to win a division title at the FIRST Robotics World Championship, held at the George R. Brown Convention Center in Houston. FIRST—For Inspiration and Recognition of Science and Technology—is the world’s largest robotics competition. High school teams from around the globe are given six to eight weeks to design, build, and program a fully functional, 140-pound robot. This year, 600 of 3,700 teams were selected to compete in the championship event. At the 2025 World Championship, Denham Venom was the No. 1 overall team in the Archimedes Division, winning 9 of its 10 qualifying matches and advancing to the finals alongside teams from countries such as Turkey, Brazil, Mexico, China, Israel, and more.
Louisiana Lt. Gov. Billy Nungesser was in the “hot seat” during a visit to Park Forest Elementary Creative Sciences & Arts Magnet School. With help from students, Lt. Gov. Nungesser fielded questions about the LEAP tests, and was awarded a LEAP Master T-shirt from Principal Tara Mitchell. He also gave an informative presentation about his role and the various departments he oversees—and even left goodie bags for the students.
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PARKVIEW BAPTIST HOSTS A NIGHT TO REMEMBER Parkview Baptist School recently held its annual Spring Choir Concert , treating the audience to an evening of exceptional talent and heartfelt performances. Under the direction of Lisa Smith, the choir students captivated attendees with a program full of beauty, emotion, and outstanding music. This year’s concert was especially meaningful, marking Smith’s final performance before her retirement. In a touching tribute, a group of her former students reunited to learn a special song and surprised her with a heartfelt performance.
ST. JOSEPH’S TENNIS TEAM WINS FIFTH STRAIGHT STATE TITLE St. Joseph’s Academy’s tennis team delivered a dominant performance to capture its fifth consecutive state championship. Ella Mancuso won the singles title for the second year in a row, while the duo of Caroline Holliday and Cameron Raines secured their second consecutive doubles championship. The Redstickers tallied 21.5 points to win the 2025 LHSAA Division I State Tennis Championship, held at Forsythe Park in Monroe. The team cemented its legacy as a powerhouse.
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book corner
I t’s time to hit the road! As your family sets off on summer adventures, whether near or far, don’t forget to bring one of these fun books as a traveling companion.
YOUTH Little ones will enjoy these picture books about spending time with family, whether at home or on the road! The Relatives Came by Cynthia Rylant There’s so much to do and so much fun to have when distant relatives come from far away! Yet what will we do when they have to go home? Are We There Yet? by Nina Laden This family journey gets increasingly whimsical each time the child asks, “Are we there yet?” Beginning readers can ride along and write along with Parker in this cute book! Your Friend, Parker by Parker Curry Parker writes letters to her pen-pal at home while her family explores the USA
save their vacation without giving away their disguise? Pass the time on a long drive with these silly jokes that the whole family can enjoy! Laugh-Out-Loud Road Trip Jokes for Kids by Rob Elliott What better way to while away the time on a long trip than trading jokes with loved ones? This fun, travel-themed joke collec- tion will drive you bonkers! TEENS AND TWEENS Keep your teens occupied this summer, at home or on the road, with a good book! Sunkissed by Kasie West Betrayed by her best friend and dragged off to a remote family camp, 17-year-old Avery’s dreams of a perfect summer seem over until she meets Brooks, and a whirl-
on a wild road trip in this beautiful beginning reader! Vacation hijinks abound in these chapter books!
Poppy The Pirate Dog by Liz Kessler Poppy the Dalmatian heads out to join a pirate crew. The only problem is—no pirates! Join Poppy (and her people) for ocean shenanigans and nautical adventures as they vacation by the ocean in this early chapter book! The Bolds on Vacation by Julian Clary The Bolds are headed to the seaside for a family vacation. Sounds normal, right? But nothing is normal when you are a family of hyenas pretending to be a family of humans. When Bobby Bold breaks his leg, what’s the family to do? Take him to the hospital or the vet? Then, Bobby disappears! Can this family of hyenas rescue Bobby and
Book Corner is provided by librarians at the East Baton Rouge Parish Library. To learn more about the libraries in East Baton Rouge Parish, visit ebrpl.com.
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wind romance almost sweeps her away. Diary of a Wimpy Kid: The Long Haul by Jeff Kinney
The Heffley family road trip starts off full of promise and then quickly takes sev- eral wrong turns, with everything from a fender bender to crazed seagulls. But even the worst road trip can turn into an adventure. Breathing Underwater by Sarah Allen During a road trip, 13-year-old Olivia, a budding photographer, tries to recreate a treasure hunt she once shared with her 16-year-old sister, Ruth, while watching for signs that Ruth’s depression is back. The Road to Wherever by John Ed Bradley With his father absent and his mother working, 11-year-old Henry “June” Ball must spend the summer on the road with his cousins, the “Ford men,” who repair old cars.
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CONNECT craft corner
BY AMANDA MILLER PHOTOS BY FREEPIK.COM Craft Up Summer Fun
Hello, summer! School’s out, the sun is shining, and it’s the perfect time to let little imaginations run wild. Whether your kiddos are looking to beat the heat indoors or soak in some vitamin D, these kid-friendly activities are summer fun for everyone.
5. Hang your creation in a sunny window and watch the colors glow! Puffy Sidewalk Paint
Sunny Suncatcher Materials ■Clear plastic (like a sheet protector) ■Permanent markers ■Scissors
Materials ■Shaving cream (the foam kind) ■1 Tbsp. Cornstarch ■Food coloring ■Ziploc bag ■Measuring spoon ■Empty squeeze bottle
■Hole punch (optional) ■String, ribbon, or yarn for hanging ■Tape (optional for holding the plastic in place while coloring) ■Template or stencil (optional) Directions 1. Cut a shape out of the clear plastic. Circles, hearts, butterflies, or even abstract shapes all work great. 2. Tape the plastic to the table if needed to prevent slipping. 3. Draw directly onto the plastic with Sharpies. Fill it with color, patterns, scribbles, or even trace a design. 4. Use a hole punch or poke a small hole near the top of the shape. Thread some string, ribbon, or yarn through the hole.
Directions 1. Fill a quart-sized Ziploc bag with shaving cream, the cornstarch, and 5–10 drops of food coloring. 2. Seal the bag and begin kneading it to mix the contents together. 3. Cut a small hole in the bottom corner of the bag and transfer the paint into a squeeze bottle. 4. Put the lid on the squeeze bottle and paint on the sidewalk or driveway! Repeat the process for more colors!
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Pool Noodle Monster Materials
onto the top front portion of the noodle. 3. Use pipe cleaners bent into zig-zags or smiles for mouths and glue them under the eyes. Alternatively, cut mouth shapes from foam or felt and glue those on. 4. Poke small holes in the sides and top of the pool noodle and insert colorful pipe cleaners for arms, horns, or antennas. Twist the ends to make them curl for extra flair. 5. Glue pom-poms on the noodle for noses, buttons, or fuzzy monster features. Get creative with extra eyes, eyebrows, or spikes using foam, felt, or pipe cleaners.
■Pool noodles ■Googly eyes ■Pom-poms (small and large) ■Pipe cleaners (multiple colors) ■Craft foam or felt pieces ■Hot glue gun
■Scissors ■Markers Directions
1. Cut standard pool noodles into small sections, about 4 to 6 inches long. You can use different colors for variety. 2. Add googly eyes! Choose one big googly eye, two medium eyes, or even stack multiple for a fun monster look. Glue them
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dad next door LIVE
Occupation: Primary Care Sports Medicine Provider with Ochsner Health Wife: Rachel Children: Sydney, 3; Harper, 2; and Declan, 4 months Hobbies: Golfing, exercising, cooking, skiing, and bike riding Dr. Sean Bradley As a Primary Care Sports Medicine Provid- er with Ochsner Health, Dr. Sean Bradley is used to a structured environment and han- dling chaos with calm. As a father to three little ones, Dr. Bradley has fully embraced the daily surprises of fatherhood by learn- ing to slow down, savor the small moments, and lead with intention. WHAT HAS SURPRISED YOU THE MOST ABOUT BECOMING A DAD? DR. BRADLEY: Every day is like a new journey. I’m a very structured person, so for me [it’s] having something brand new that you’re not expecting. As soon as you get comfortable being a parent, they teach you something new, or you’re in a new phase or a new stage of life. That has been the biggest change or surprise. Every day is a new adventure.
WHAT’S A TYPICAL WEEKEND LIKE IN YOUR HOUSEHOLD? DR. BRADLEY: Usually sleeping in, “wak- ing up at 6:37,” but making some breakfast with the kids. Usually we’re doing scram- bled eggs or pancakes, and then getting out and playing outside, whether we go to the park or wrangling up to go maybe meet one of their friends for a little playdate. And then, just hanging out at the house, really. It’s either the park or church on Sunday, and we’re cooking outside or doing some- thing fun in the yard. WHAT VALUES OR LESSONS ARE YOU MOST INTENTIONAL ABOUT TEACHING YOUR KIDDOS AT THIS STAGE? DR. BRADLEY: Treat others the way you would want to be treated, right? Kind of the Golden Rule. So every day, when I drop my three-year-old off at daycare, if it’s my day to do it, I always tell her to listen to her teachers and be nice to her friends, and it’s just, like, a daily occurrence where now she actually says it back to me before I can say it. But it's one of those things where [you] just treat others the way that you would want to be treated. WHAT’S YOUR FAVORITE “DAD MOMENT” SO FAR? DR. BRADLEY: Besides, like, wrestling every night with the girls before they go to bed, I think it’s teaching the girls to cook. They really gravitated towards making eggs
with me in the morning, from cracking the eggs to scrambling them to stirring them in the pan. That’s probably something I’ve really enjoyed doing with them.
HOW HAS YOUR MEDICAL BACKGROUND SHAPED THE
WAY YOU APPROACH PARENTING? DR. BRADLEY: I would probably say the opposite. I think my parenting life has probably shaped the way that I’ve become a physician. I think it’s taught me that slow- down process of life. But I think hard work and structuring definitely is important to being a parent in the background, right? So it's being prepared for the next day, having food and meals all set up, making sure that everything’s stocked. I guess that mindset of being a physician, of always being struc- tured and prepared, has helped me. DO YOU SEE ANY SIMILARITIES BETWEEN WORKING WITH PROFES- SIONAL ATHLETES AND RAISING KIDS? DR. BRADLEY: I think you always have to understand where they’re coming from. I think that’s a big piece of it. Understanding where your kid is coming from, or where the athlete’s coming from…because the situation may be different [in] the way that you perceive it, and then the way they perceive it, and that can really change how you treat someone in a certain clinical set- ting or in being a father and understanding what just happened.
HOW HAS BECOMING A FATHER CHANGED YOUR PERSPECTIVE—PERSONALLY OR PROFESSIONALLY?
DR. BRADLEY: I think it has definitely made me slow down and really look at what's most important in life. Being very career driven for a long time, and then, [having] kids will really make you press pause. It’s been probably one of the best things for me, both as a father, a husband, and even as like a physician, to just press pause sometimes and really be present, I guess is the best way to say it.
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DO YOUR KIDS EVER ATTEND THE SPORTING EVENTS WITH YOU? DR. BRADLEY: They’ve gotten a couple Pelicans games in. I was a team physician for Southern University for about three years, so they were regularly out there supporting the Jags, which was fun. And then every once in a while, on a Friday night, I’ll drag the oldest to a high school football game. WHAT’S ONE THING YOU WISH MORE PARENTS KNEW ABOUT KEEPING KIDS ACTIVE? DR. BRADLEY: I think it started at a young age, right? The day and age of screen time, it’s so easy, and we all fall into it. We’re the parents with iPads on long car rides. You have to do it to some degree, but I think if you start your kids young [with] being outside and being active, there are great initiatives throughout profes- sional sports that you can instill in them. My three-year-old will catch me some mornings because I get up early and work out every day, and she’ll come in and just watch me work out. Every once in a while, I’ll catch her, like, doing a plank or some- thing kind of funny. I’ll ask, “What are you
doing?” And she’ll say, “Oh, I’m working out, Daddy.” So I think those little things, kids notice everything you do. It’s really important to instill that at a young age. WHAT HAS BEEN YOUR FAVORITE PART ABOUT RAISING A FAMILY IN BATON ROUGE SO FAR? DR. BRADLEY: The culture. I’m a trans- plant, so I think learning the different food seasons and being part of all of the different events that happen throughout the year here has been really special. WHAT ADVICE WOULD YOU GIVE TO NEW DADS? DR. BRADLEY: I think it’s that pause, that presence. It’s intentionality with your time, because the job will never stop asking you for things, and you can continue to give and give, but at some point, you have to be intentional with that time and that balance, and understand that early, [because] all of a sudden you’re looking at them in high school and realizing that you didn’t do the time the way you wanted to. I think that’s the balance I’ve really tried to find in my life.
Rapid-Fire Questions Favorite date night... We do date nights every Wednesday. We usually go out to eat. I’m usually trying to pick a Mexican restaurant, but whether it’s sushi or something fun, that’s our go-to Wednesday night. Two words that best describe your family... loving and caring. Favorite movie or television show... Chopped, Beat Bobby Flay, and The Sandlot. Favorite food... fajitas. Hidden Talent... singing.
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LIVE thrive
Against All Odds: Jude’s Story BY AMANDA MILLER
W hen Jude C. was seven months old, his mother, Sealja, began noticing things he wasn’t yet doing for a baby his age. “He couldn't sit up straight. He would bobble like a bobblehead when you tried to hold him, so you had to hold his head. He would shake when he tried to put some- thing in his mouth, and he would shake when he played with his toys. I knew [that] this was my first baby, but I knew at that time, this wasn’t how they were supposed to be,” she shares. Convinced he had a stroke in-utero or at some point afterward, Sealja brought Jude to his pediatrician, who immediately referred them to a pediatric neurologist in New Orleans. The doctors discovered that Jude had a brain mass that sat on his cerebellum and brain stem. “They removed it immediately, and the minute it was removed, he was sitting up straight in the hospital. At 10 months old, he started scooting,” she says. REACHING MILESTONES Since the mass was so large, doctors informed Sealja that reaching develop- mental milestones would be a struggle for Jude. Aware of the challenges ahead, they immediately started him in therapy, and he began to conquer those milestones one by one. “He didn’t walk until he was 17 months old, which was a task because he was a big baby,” Sealja explains. “He didn’t start
babbling until almost two. He didn’t say ‘mama’ until he was three-, three-and-a- half years old.” Sealja viewed it all as a blessing in disguise. With the pandemic keeping her away from her work as a hairdresser, she was able to be home and fully present for Jude, supporting him closely through each of his therapy sessions. A NEW DIAGNOSIS After Jude’s brain surgery, Sealja noticed particular patterns in how he played and interacted. “He would group everything by color, and then he would line everything up. It’s like his brain just opened up to this new world. I would watch him and think, something’s not wrong, but something’s not quite right,” she recalls. Trusting her instincts, Sealja began researching these behaviors, and every result she found pointed to autism. Once again, she reached out to Jude’s doctors. After six months of observation and test- ing at the Boh Center in New Orleans, Jude was officially diagnosed with autism. Even though she had prepared herself, hearing the diagnosis was crushing. “All the aspirations that I had for my child in the future…it crushed me, but I hit the ground running. They told me to put him in aggressive therapy immediate- ly, and I put him on every waiting list in Baton Rouge. I was kicking in doors, I was doing all kinds of stuff. His nickname from
day one has been Mr. President, so I said, he’s going to be the president, I don’t care what doors I have to kick in.” Thanks to Sealja’s determination, Jude got the help he needed, and he’s thriving. Her approach to parenting him is simple but powerful: She treats Jude like a grown man. “That’s how I approach him,” she says. “His IQ is extremely high for a six-year old. Anything you put in front of him, he has to conquer it. He has to master it and meet your expectations.” SPREADING JOY Today, Jude is a vibrant six year old who brings joy to everyone he meets. While his mom says he can push you to your limits, she describes him as incredibly giving. He loves playing with and building trains—he has over 450 train pieces—and he enjoys watch- ing basketball with his grandfather. Jude’s big dream? To build a train that flies in space. And Sealja is determined to support him every step of the way, believing he can achieve anything he sets his mind to, even becoming the first president with autism. For other parents who may be walking a similar path, Sealja offers heartfelt advice: “Believe the signs, but also believe that there are options and there’s change. My mother used to tell me that I was a non-trusting person, but if there’s one thing I do now, it’s trust the mercy of God. I trust now. I trust the process, because Jude is God’s kisses to my heart every day."
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LIVE faith
The Rest We Need BY KATE TALIAFERRO PHOTO BY FREEPIK.COM
that I deserved. I was overlooking all the small opportunities for true rest Jesus was giving me and complaining when I didn’t get to rest the way I wanted. Through this Gospel passage, Jesus is opening my heart to the ways He would like to share rest with me today. It means I won’t make as quick progress in my various projects as I would like to, but these projects aren’t the things that will bring me or my family to heaven. They are good for refreshment, but they are not the be-all- end-all of my time here on earth. TRUE REST IN CHRIST True rest comes from spending time with Jesus, talking with Him, and being present to His working in our daily life. It’s opening ourselves to the inspiration of the Holy Spirit, prioritizing the best things that need to be achieved in our day, and trusting God to handle what is left. It’s sharing our hearts with our mother, Mary, and allow- ing her to guide us continually to the cross where we can share in Jesus’ sacrifice of love. Jesus knows what we need. Be it a full day at the beach or only a few minutes of quiet, hiding in the pantry from our loving families, He is there with you and will re- fresh and strengthen your soul for the next task ahead.
set apart. No interruptions, just the disci- ples and Jesus. Just me and my crafts. As it may be plainly obvious, it is rare that these plans come to fruition. Or at least, that was what I thought until I spent time with this Gospel passage. Jesus actu- ally offers me a great many opportunities for rest during my day—they just weren’t What I came to realize is that the disciples did in fact have a period of rest. Yes, they were still working, but they had this time away from the crowds, to chat among themselves, to feel the breeze off the water, to be in Jesus’ presence without major distractions. Maybe this wasn’t the kind of rest they had envisioned, but it was a form of rest nonetheless. necessarily my vision of rest. WHAT IS REAL REST? Where in my day does Jesus offer me this same kind of rest? Maybe not an hour of my knitting project, but 10 minutes of sol- itude while I fold laundry. Perhaps I won’t be able to go to the grocery store by myself, but He offers me a slice of the afternoon’s quiet time to pray my daily Rosary without being interrupted (a rare triumph). As I prayed with this passage, I realized I had been expecting to have a large chunk of “me time” nearly every day. And what’s more, I was becoming angry with myself and my family for not giving me what I felt
Lately, I have been listening to Jeff Cavins’s daily Gospel reflections on the Hallow app. In a recent reflection, the Gospel passage spoke about Jesus and the disciples decid- ing they needed to rest from the crowds (Mark 6:30–34). They went off in a boat, intending to go to a deserted place, but the people were so hungry for the teachings of Jesus that they realized what was happen- ing and actually arrived at the destination ahead of them. Moved with pity, Jesus be- gan teaching again rather than continuing on to their intended place of rest. SEEKING REST While Cavins’s reflection was wonderful, I found myself caught up in the way this scenario plays out in my everyday life as a mom. We have six children and we ho- meschool, so there is a lot of togetherness in our house. This is my and my husband’s choice, but there are some days that I need a rest from being constantly surrounded by needs. So, I make some plans for myself: I’ll rest during quiet time, just me and my book or knitting project. I’ll rest in the evening, taking the hour before bed to just sit in one place to really put a dent in my cross-stitch picture without needing to get up every five minutes. In my ideal scenario, I would get a large chunk of time to rest. This is what Jesus and the disciples were after. A period of time
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challenge you to consider the idea that you don’t ever have to fully commit to the whole “adulthood” thing. Sure, you will have to pay taxes, feed yourself, and other import- ant grownup stuff, but you don’t need to give up your willingness to let loose and have some fun. In fact, I fully recommend embarking on full-blown silliness every once in a while, too. Life can get very seri- ous and downright difficult sometimes, but being able to take a break from all of that to find your joy and have a good laugh, well, it will help you your whole life long. And please, if you ever feel truly bogged down by how heavy the world can be, ask for help! There is always someone out in this big world who wants to help you. And as one of those people who wants to help you, I will give another piece of advice: Take care of you. If you find yourself in a rut, studying in a dark room, or working way too many hours… check in on yourself and consider how you’d be doing if you were a plant. When was the last time you drank some water, ate some food, or felt the sunshine on your face? Beyond that, be sure to catch some Z’s, get a wellness check, and do me a favor and put some sunscreen on when you do go outside. Recharging yourself allows you to keep going, better and stronger, so you too can give graduating seniors advice one day! Along with my heartfelt advice to give yourself grace, put yourself out there to meet new people, find laughter every day and make time to take care of yourself, I understand that you are going to be getting an abundance of people telling you what to do. As you head to college or start a career, us “been-there-done-that” graduates are trying to share with you in hopes of making your life better or even to save you from hardships that we have experienced, but our experience is not your own. You may hear some good advice (mine, hopefully!) and maybe some intrusive, not-so-helpful advice as you embark on this next chapter… so, take what advice has been given to you with a grain of salt and most of all, be true to yourself and trust your gut. This is your life and you are going to do amazing things. Cheers to the Class of 2025! Sincerely, Someone Who’s Been There P.S. Please call home every once in a while; they miss your voice and love to hear from you!
An Open Letter to the Class of 2025
BY AMANDA CIANI PHOTO BY KLEINPETER PHOTOGRAPHY 2024–25 COVER KID BRAYLON S.
Dear Class of 2025, CONGRATULATIONS! You have over- come adversity, put in the hours of hard work and you are now achieving a major life milestone. You should be so proud of yourself, I know I am proud of you, too! Re- ceiving a diploma at commencement marks the triumphant start of your transition into adulthood. While you may be overwhelmed with big decisions and everyone’s advice, if you can bear with us, we have four thoughts for you to consider. For starters, please be patient and un- derstand that people generally mean well when they ask you, “What are your plans after high school?” Yes, it is annoying. And to be honest, I do not understand why peo- ple still ask grads this question—most of us “adults” have a hard time planning what we are going to eat for dinner. How dare we expect high school seniors to have their next four plus years planned out to the tee. I believe folks are just trying to make polite conversation, so don’t sweat it too much if you don’t have it all figured out, because
truly and honestly, most of us are just winging it every day and trying our best. Try to think about the big picture of your life; draw an outline of a plan, and fill in the fun details as you go! If you mess up, that’s what erasers (parents) are for anyhow. Next, I may be going against what you have been taught your whole life, but give talking to strangers a try. Use your best judgment and be safe, obviously, then get out there and meet new people face-to- face. You never know who you may meet and how they could change your life! Learning what you like (and don’t) in other people and being introduced to the world’s diverse cultures can help shape you into a more well-rounded, interesting human being. Getting out of your comfort zone to really connect with other people can help you build a wide range of relationships including acquaintances, co-workers, men- tors, lifelong friends, partners, and more. Sure, it may be a little scary at first, but practice makes perfect. I do have a note on the serious business of growing up. I don’t like it. And I must
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Preparing for Empty Nesting
BY JULIANNA STEEN
of laundry you no longer need to do. None- theless, you should enter this new season with excitement and anticipation. Here are some practical tips for how to prepare for empty nesting and ways to enjoy the new freedoms found in this season. FIND A PURPOSE Let’s not sugarcoat it: No matter how inde- pendent your child was before leaving for college, you did a lot for them, which means you’re about to have a whole lot more time on your hands. Nature Medicine ’s 2023 study suggests that there are physical and emotional benefits to having a hobby. Those with hobbies showed fewer symptoms of depression and a higher life satisfaction than those without. And if by “hobby” you hear, “find a new project,” like fixing up the back patio like you’ve always wanted but never made the time for... I won’t dissuade you.
Start by taking five minutes to jot down activities that bring you joy or skills you wish you had. Next, research items on that list and see if a local studio or nearby shop has the necessary supplies and/or offers how-to classes. If you chose to stay at home when your kids were in school, consider getting a part-time job doing something you enjoy to add to your schedule as well. Not only will it fill your time and provide structure to your week, it can also be a fun way to meet new people and try something different. If you have aging parents, you may discover that this newfound time and flexibility enables you to devote more time to them as well. PLAN A VACATION This might be our favorite suggestion, because who doesn’t love a good vacay?! Now that you’re not tied down to a school schedule (for the first time in, ahem, 12-
You’ve done your part: You’ve wiped the dirty diapers, listened to the middle school drama, held your baby’s hair as they threw up yet again from the stomach bug. You’ve poured your blood, sweat, tears, and oh so much money into your little baby, cheering them on at all their extracurriculars and helping them to grow into a person you’re proud to post about on Facebook. (Although you like to remind them you’re proud no matter their achievements.) But now that fateful, wonderful, feared day has come and gone: high school graduation. As you assist in packing your kid for college, you may begin to wonder what life after kids in the house is like. Yes, college is exciting for them, but leaving you in that quiet, empty house doesn’t sound so exciting for you. But empty nesting shouldn’t be something to dread! Yes, you will miss having a loud, full house, and you might even miss the 17 pairs of shoes left by the door and the extra loads
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■ Unplug from your phone: I know, I know, the fear of missing a call from your now-college student is legit. However, research exposes that taking time away from your smartphone is good for you, as it “improves sustained attention, mental health, and subjective well-being.” So leave your phone (and Apple watch!) at home and go on a walk when you know your kid is in class. ■ Read a book: People who read for just six minutes experience reduced muscle tension and a slower heart rate, accord- ing to University of Sussex researchers. If you’re not a reader, try listening to an audiobook instead. ■ Start a journal: Journaling is not just for middle-school girls. It is a really helpful and important tool for processing real, hard-to- handle emotions. BE INTENTIONAL WITH FRIENDS As a parent of kids with busy schedules that often overflowed with social events and extracurriculars, maybe most of your friends are the parents of your kids’ friends. Or, perhaps you had close friends once upon a time… but between work,
moves, and life, you grew apart. No matter your “relationship status” with your friends, it’s never too late to be intentional. Plan a weekend college reunion, go see a high school friend, or get together for lunch with those basketball mamas (or dads). You’re allowed to stay friends even though Whether it’s a fitness goal like running a half-marathon or a delicious dream like baking your first three-layer cake, create a bucket list for yourself. Setting both long- and short-term goals is not only a “fun idea,” it’s essential. Spend time writing down things you aspire to accomplish, places you hope to go, and things you want to do. Dream big! It can be as outlandish as you want, though adding more simple or straight-forward goals are certainly encouraged too. Congratulations—you’ve made it through every parenting phase, and now your youngest has flown the coop. Trust that you’ve raised them well and embrace the gift of empty nesting. We encourage you to enjoy this exciting new chapter of life! your kids aren’t in town anymore! CREATE A BUCKET LIST
plus years), you are free to travel anytime in the fall or spring. It doesn’t have to be fancy or two weeks long. The key is to give you something to look forward to that gets you out of the house and puts you in your happy place, helping you dislodge yourself from the emotional rut you might occasion- ally find yourself in. MAKE TIME FOR YOURSELF- When was the last time you really, truly devoted time and energy to your physical, emotional, and mental health? Amid the hustle and bustle of kids, you always come in last… but now that you’ve sent off the last one, you finally have time for you. But “me time” won’t come naturally—remem- ber, you’ve been trained to not think about you, even when there’s throw-up on your shirt or you’re running on four hours of sleep because someone decided to stay out past curfew. There are a few ways you can reconnect with and invest in yourself. ■ Try a new type of exercise: Maybe you’re already working out, but branching out to try a new kind of exercise or a new group fitness class can be a somewhat scary but exciting and rewarding opportunity.
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When School’s Out, Safety’s In: A Guide to a Smart, Safe Summer at Home
BY MADISON VOORHIES PHOTO BY KLEINPETER PHOTOGRAPHY 2024–25 COVER KID ERIN W. S chool’s out, the sun is high, and your kids are plotting the ultimate sum- mer break. But between snack raids,
up. These mini practice sessions are like training wheels for solo time. 2. BUILD A SAFETY PLAN TOGETHER No child should be home alone without a solid safety plan in place. Don’t just lecture—collaborate. Sit down and walk through “what-ifs” like: ■Where are your boundaries if you want to play outside? ■What if someone rings the doorbell? ■What if there’s a storm or power outage? ■What if you get hurt or scared? Post a list of emergency numbers (yours, a trusted neighbor’s, and 911) on the fridge or anywhere your child will clearly have it in view (bonus points if you still have a landline!). Create a “check-in” schedule,
child is ready to stay home alone? Louisiana doesn’t have a legal minimum age, but most experts
agree that kids younger than 10 years old aren’t developmentally prepared to handle emergencies on their own. But age isn’t the only factor; it’s about maturity, not just milestones. Ask yourself: ■Do they follow rules without reminders? ■Can they handle basic tasks like locking the doors and answering the phone appropriately? ■Would they know what to do in an emergency? If you’re unsure, do a few “test runs.” Try leaving them home alone for 30 minutes while you run errands and gradually build
screen time negotiations, and the lure of doing exactly what they’re not supposed to, summer break can raise big questions… especially when the kids are home alone. If your child is in that in-between stage (old enough to stay home for a few hours but still learning the ropes of responsibil- ity), you’re not alone. More families now than ever are navigating this tricky terrain. The good news? With the right approach, summer can become a time for kids to build confidence, grow independence, and earn your trust, without burning the house down! 1. KNOW WHEN THEY'RE READY First things first: How do you know if your
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■Crafts & DIY Projects: Stock up on easy, no-fuss ideas from Pinterest or kids’ craft- ing blogs. Think homemade slime, friend- ship bracelets, or even DIY bird feeders. Most use items you already have at home (glue, paper, markers, recyclables) and can keep kids busy and creative for hours. ■Neighborhood Nature Walks: Create a scavenger hunt list for them to complete around the yard or block (with your per- mission, of course). And don’t underestimate the power of old-school activities like puzzles, comics, or journaling. Encourage your kids to start a summer diary. Not only is it a creative outlet, but it helps them process their growing independence. FINAL WORDS Let’s be real: No plan is perfect, and no child is mistake-proof. But with preparation, communication, and a dash of trust, you can give your kids the tools to thrive when you're not home. So, as summer begins, take a deep breath. You’ve raised a smart, capable kid, and this season, you’re both about to level up.
dishwasher or reading a chapter of a book, then reward responsibility with praise— not just prizes. 4. KEEP BOREDOM (AND MISCHIEF) AT BAY Here’s the truth: Kids don’t get into trouble because they’re bad; they get into trouble because they’re bored. Help them structure their solo time with a mix of activities that are safe, fun, and maybe even sneak in some learning. Bonus points if they're free! ■ East Baton Rouge Parish Library Summer Reading Program: Head to your nearest branch to sign up for reading rewards, free craft kits, and fun themed activities happening all summer long. Kids can track their progress online or in person. And yes, there are prizes involved! ■BREC’s Baton Rouge Zoo Virtual Adventures: Can’t make it to the zoo? No problem! Explore the Baton Rouge Zoo from home with their free online videos, animal spotlights, and behind-the-scenes keeper talks (no bug spray necessary!).
whether it’s a quick call, text, or even a selfie with a timestamp to let you know they’re okay. And if your child has a phone, make sure they understand how to use it responsibly when you’re not there. We’ll let you set those boundaries yourself. 3. TRUST IS A TWO-WAY STREET You want to trust your child, but they need to trust you, too—especially when it comes to telling the truth or owning up to mistakes. That means keeping your cool when things go wrong. Spilled juice on the carpet? Door left unlocked? These are teach- able moments, not courtroom dramas. Try these trust-building exercises: ■ Decision Days: Let your child plan their own afternoon: snacks, activities, and screen time limits. Then talk about how it went. ■Emergency Role-Play: Play out “what would you do if…” scenarios with stuffed animals, action figures, or siblings. It keeps it light while reinforcing key safety lessons. ■Small Projects: Give them a mini chal- lenge while you’re out, like emptying the
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