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Roasted Pomegranate Brussels Sprouts Healthy Recipe
INGREDIENTS • 1 1/4 pounds Brussels sprouts, trimmed and halved • 2 tablespoons canola oil • Kosher salt and freshly ground pepper • 3 tablespoons pomegranate
molasses • Seeds from 1 pomegranate • 1/2 cup coarsely chopped toasted hazelnuts • Finely grated zest of 1 lime • 1 tablespoon finely grated orange zest
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INSTRUCTIONS Preheat the oven to 375 degrees F. Put the Brussels sprouts in a medium roasting pan; toss with the canola oil and season with salt and pepper. Roast in the oven until light golden brown and a knife inserted into the centers goes in without any resistance, about 45 minutes. Transfer the sprouts to a large bowl and add the pomegranate molasses, pomegranate seeds, hazelnuts, and lime and orange zests. Season with salt as needed.
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Another year has come to a close and a new year is on the horizon! Are you tired of setting New Year’s resolutions that are never achieved or quickly forgotten? If so, come and join us to create a vision board to assist you in visualizing your dreams to make them a reality. We will Provide: Poster board, magazines, tacks, tape, glue, markers, and misc. items You will need to bring: A cork board, if preferred over provided poster board Saturday, February 15th, 2020 12:00 pm - 3:00 pm VISION BOARD WORKSHOP IF YOU KNOW SOMEONE THAT MAY BE ABLE TO BENEFIT FROM PHYSICAL THERAPY, PLEASE PASS ALONG THIS NEWSLETTER OR HAVE THEM CALL US DIRECTLY TO SCHEDULE AN APPOINTMENT.
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