Ryze Mushroom Coffee — What Is the Rave?
Have you been told that caffeine is really inhibiting your health — affecting long-term brain function and health, reducing bone density, decreasing important vitamin levels, and increasing oxidative stress? Are you worried that the coffee (or tea or chai) you’re drinking might have “mold” in it? Have you been considering weaning off coffee because you don’t like it without an ungodly amount of unhealthy creamer (with seed oils) or sugar? But wait. I need coffee (or tea or chai). I cannot live without my caffeine. “I will literally be dragging without it.” “My brain does not function without my coffee.” “I am really not a nice person without my tea first.”
and adaptogens, which contain no artificial caffeine and, overall, less caffeine than other caffeinated coffee products. However, the adaptogens provide more brain focus and stimulation. Adaptogens, derived from plants and medicinal mushrooms, help the body resist stress and improve resilience. Medicinal mushrooms increase antioxidants, which help protect the body from toxins, oxidative stress (internal systemic stress), and premature aging. They can also help improve the immune system and aid as a prebiotic to promote healthy digestion and a healthy gut microbiome. There are even studies showing that mushrooms improve liver toxicity and blood sugar stability!
I have clients who are diagnosed with Hashimoto’s disease, who require natural thyroid medication, who have to take it first thing in the morning and wait at least 30 minutes
The best part about Ryze products is they offer many different flavors: Coffee, Green Tea, Chai, and Hot Chocolate! The Hot Chocolate product even has
an important amino acid called L-Theanine, which
to have their drink or food in the morning — and this is devastating to them. It is not devastating because they are on medication or have the diagnosis. It is devastating because they
helps with lowering the stress response and improving restful
sleep patterns.
There are several “mushroom coffee” products available — definitely do your research to make sure they don’t contain added ingredients, such as artificial sugars or sugar alcohols. You want to make sure the medicinal mushrooms are also clean and of good quality. If using the right product, this could be a
have to wait 30 minutes in the morning to drink their coffee or tea. So, I get it. I get that your morning ritual is important.
With that being said, we also know there can be some adverse side effects to caffeine and coffee (even decaf coffee). Caffeine can increase heart rate, palpitations, irritability, insomnia, dehydration, urinary frequency and urgency, and headaches, of which you may already be aware. But did you know caffeine can also decrease bone density (osteopenia, osteoporosis) and increase the risk of fractures, bloating, diarrhea, reflux, and irritable bowel syndrome?! It can even contribute to diagnoses such as Barrett’s Esophagus and gastritis. If you don’t know what those things are — that is probably good. Coffee itself has the potential to grow mycotoxins or toxins formed from mold. This can absolutely cause systemic inflammation, including gastrointestinal side effects. So, what is the rave about mushroom coffees like Ryze Coffee? Ryze products are full of antioxidants
superior product over your normal daily coffee due to all of the added benefits from the adaptogens and antioxidants, with more focus, and an overall less caffeine intake. Check out Ryze Products using the QR code, and
use discount code BermanWellness15.
–Jenni Berman PA-C, ABAAHP, CPT, CNS
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