16
Now more than ever, children are turning off the tube and turning to their VERBS. Why VERBS instead of just watching TV and playing video and computer games? Human bodies need physical activity every day.
Experts recommend that children have at least 60 minutes of physical activity each and every day. Lack of activity contributes not only to excessive weight, but also to illnesses such as diabetes and heart disease.
Standards Link: Health: Understand the importance of physical activity to a healthy life style.
Use green to color the hours you are doing something active.
Use purple to color the hours you are in school working in the classroom.
Use orange to color the hours you play video or computer games.
Use red to color the hours you watch television.
Standards Link : Health: Assess personal fitness time; make decisions about exercise.
familyresourcegroupinc.com
© Vicki Whiting August 2024
Made with FlippingBook. PDF to flipbook with ease