August 2024
After the School Bell Activities Life of Theatre Kids
High School Musical, Band Edition
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Keep Your Room Clean Challenge
BY AUSTRIA COHN
10 Local How Persistence Led to a Life-Changing Diagnosis 12 Solutions Why Marching Band Could Be the Best Choice 14 Things We Love Ready, Set, Action! 16 RoundUp After-School Activities good to know
6 COLORADO PARENT AUGUST 2024 marathon into a series of short sprints. • Toss dirty clothes in the laundry bin. or night owls, finding a schedule that fits is key. It’s way easier to do a quick tidy-up every day than to face a three- hour cleaning marathon on the weekend. So, challenge your kids to put away toys, clothes, homework, and whatever else is cluttering their room, either right when they wake up or before hitting the hay. Bite-Sized Chores Just like adults, kids can get overwhelmed by big tasks. Cleaning their room might seem like climbing Mount Everest to them. By breaking up the task into smaller, bite- sized chores, it can help them turn that Alright, Colorado parents! We have a fun challenge for the kiddos this month! We all know most kids would rather do anything but clean their room (and if your kid is the exception, give yourself a high-five and skip the next page!). But here’s the scoop: keeping a tidy room can lead to tidiness in other parts of life too, like lockers, desks at school, and even future workplaces. Now, if your kiddo’s room is more tornado than tidy, or their cleaning efforts seem to create more of a mess, it’s time to get them into a routine. And what better time to start than back-to-school season? Pick a Time: Morning or Night Whether your family is full of early birds
• Pick up toys and put them away (organization bins can make this easier). • Collect all the dishes and put them in the sink. • Throw away all the trash. The Complaining Stage Brace yourselves, parents! It’s inevitable that there will be grunts, complaints, and maybe even a tantrum when your kiddos hear the words “clean your room.” Here are some ways to handle the “I don’t wanna” stage. • Explain why it’s important to have a clean room. • Offer words of encouragement. • Reward them at the end of the week or the month. Rewards don’t have to be more toys because they most likely have too many, but it could be money (the amount of their age) or a playdate with a friend. Spread the Joy While getting your kiddo into a cleaning routine, it’s a perfect time to talk about donating toys and clothes they’ve outgrown. Explain how their donations can help other kiddos who might not have a lot of toys. Plus, fewer toys mean fewer chances of stepping on those pesky Lego blocks. So, parents, let’s make tidying up a fun and rewarding adventure for our kiddos. Happy cleaning!
features 18 Boys Will Be Boys? Raising Well-Adjusted Sons 20 Say “Yes” to Yes Day 22 Lights, Camera, Confidence
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27 Our Picks for August 30 To Do Today happenings fresh mindset 34 John Digirolamo
Beyond the Books: Why Your Child Should Join Extracurriculars
BY AUSTRIA COHN
8 COLORADO PARENT AUGUST 2024 Not only will your kiddo be surrounded by others interested in the same activity, but extracurriculars have been linked with academic success. Students involved in after-school activities often have Extracurricular activities are like the sprinkles on a cupcake – they add that extra something special to a student’s school experience. Whether it’s sports, music, drama, or even unique clubs like coding or gardening, these activities bring a whole range of benefits that go beyond the classroom. Here are five reasons your kiddo should be involved in after-school activities. 1. Building Friendships and Social Skills One of the best things about before- and after-school clubs is the opportunity to make new friends and build social skills. Middle school and high school can be challenging and awkward times in a student’s life, so having a friend or a group of friends with the same interests can help boost confidence. 2. Boosting Academic Performance
higher grades and test scores because it encourages discipline and time management. 3. Discovering Passions and Talents Students who get involved in different clubs and activities have the opportunity to discover their passions and hidden talents. Extracurricular activities offer children and teens a time to explore new things in a safe and welcoming environment. significantly boost a student’s self-esteem through achievements and recognition. These types of activities also serve as a healthy outlet to reduce stress by providing a break from schoolwork. 5. College Application Whether it’s volunteering or attending Chess Club every Wednesday, 4. Improving Mental Health Participation in school activities can extracurricular involvement makes a student’s college application more appealing. It demonstrates a well-rounded individual with diverse interests and commitments.
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Advocating for Answers: How Persistence Led to a Life- Changing Diagnosis BY AUSTRIA COHN
10 COLORADO PARENT AUGUST 2024 “I felt like they’re not going to find it, or something bad is going to have to happen, and then they’ll discover it.” For years, Steve’s medical visits went on like this. His medical journey began around 2010 and 2011, but he was consistently being misdiagnosed. Initially diagnosed with anxiety, and later asthma, he was handed an inhaler that didn’t help. “Where the misdiagnosis started, it’s kind of blurry for me,” Steve recalls. “I was telling my doctor that something didn’t feel right, but I wasn’t articulating it very well.” Despite these setbacks, Steve continued pushing for answers. Every year, he brought up his symptoms during physicals, urging the doctors to dig deeper. Yet, no diagnosis made sense. “I had moments of defeat,” Steve admits. Steve Smith sat across from his primary care doctor, eagerly waiting for his symptoms to finally be paired with a diagnosis. Although his symptoms weren’t constant, he knew deep down something was wrong. Steve was experiencing a rapid heartbeat during exercise and shortness of breath. He knew these symptoms could indicate a range of diagnoses. The broad spectrum of potential causes made it difficult to pinpoint the exact issue, especially since the symptoms could overlap with common and uncommon conditions. “Well, for some reason, you just get nervous going up the stairs,” the doctor suggested. Steve was taken aback by this suggestion and immediately knew it wasn’t right. “No, I don’t. I don’t get nervous walking upstairs. My heart races abnormally when I walk upstairs,” Steve said to his doctor. “I can’t run anymore. My heart’s racing when I lift weights. I’m not in bad shape. I’m not overweight. Something is wrong.”
Not only was Steve fighting for a diagnosis that made sense, but he also was dealing with a mental battle. He was worried he might suffer a heart attack or worse before getting the correct diagnosis. But he also began doubting himself. Determined, Steve switched primary care doctors and consulted various specialists. “I changed doctors midway through some of this, and my new doctor was listening to me with fresh ears and fresh eyes, looking at all the things that had been ruled out. I wouldn’t let him quit looking,” Steve shares. “It’s really funny, in recent years, he’s told his interns, ‘Steve was persistent with me, and as a result, we kept testing and testing and testing.’” Finally, in 2019, nearly nine years after he first raised concerns, Steve was Am I a hypochondriac? Am I making this up? properly diagnosed with Pulmonary Arterial Hypertension (PAH). In this rare condition, the arteries in the lungs become narrowed, leading to high blood pressure and causing the heart to work harder to pump blood, states the Mayo Clinic. Suddenly, the misdiagnoses were over, but a new journey began. “For me, it began a journey of education, research, asking my doctor questions, and looking at the various medications that are available for it,” Steve says. “And then I read there’s no cure for this. They’re not going to fix it. It’s just going to have to be managed.” With a clear diagnosis in hand, Steve embraced the challenge of managing his condition. He committed to learning everything he could about PAH and the treatments available. This new phase required not just medical management but also a mental shift, accepting that while there was no cure, there were ways to live a
fulfilling life despite the condition. Steve, a father of three adventurous daughters, initially hesitated to share his health updates with them. Now, his wife and daughters are his biggest support system. He also joined PAH groups since his diagnosis and has found strength in the community. Today, Steve lives in Sterlington, Colorado, and is the College Administrator and Vice President of Student Services at Northeastern Junior College. Despite his journey, he has found his way back to the stage–to his passion–as a member of the Sterling Miracle Players. He has played roles in Grease , Mamma Mia , Chitty Chitty Bang Bang , and Something Rotten . Though still navigating challenges, he continues to pursue his passions while managing PAH. On a mission to help others, Steve is participating in the newly launched campaign, Outnumber PAH, which highlights the importance of developing a strong and resilient support system to help those with PAH manage challenges associated with the condition. Steve’s story is a powerful reminder of the importance of self-advocacy in healthcare. He encourages everyone to advocate for themselves because no one else can do it better. His relentless pursuit of answers and refusal to give up ultimately led to a life- changing diagnosis, allowing him to manage his condition and continue living his life. “I didn’t know what was wrong with me. I just knew something was wrong,” Steve says. “If I had just said, ‘Well, I guess they’re not going to find anything,’ I wouldn’t have got started on treatment as early as I did. Now, I would have liked that treatment to have started five years earlier, but it started, which is better than never.”
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Why Marching Band Could Be the Best Choice for Your Teen’s High School Journey
BY VICTORIA MIKOTA
12 COLORADO PARENT AUGUST 2024 and instruments up and down the field. They get to school at 7 a.m. to practice summer at band camp, band kids will be faced with brutal temperatures, marching in the heat, and dealing with attending rehearsal after rehearsal. Band kids practice in sweltering heat for hours, perform in rain, wind, and the cold, and lug heavy equipment As a freshman in high school, all I wanted was to fit into this new, overwhelming school. Its walls seemed to tower over me as soon as I walked into the building. I found my escape from the academic burnout, algebra woes, and homework pile-ups through joining color guard. Before being accepted into color guard, each participant was required to participate in a clinic where we would learn a short flag routine, flag drills, and show off our potential color guard prowess. After a week of rehearsing in my front yard, and lots of bruises later (ouch), I was ready for tryouts, and to hopefully land a spot in the marching band. After performing a decent three-minute flag routine from memory (and lots of practice), I waited for a whole week before tryout results were announced on the band room wall. To my excitement and surprise, I joined The Big Red Machine, my high school marching band at Crestview High School, and this would begin my four-year journey of color guard during my high school career. So, now what? Sweet Summer Rehearsal: AKA Band Camp Being in the marching band requires your entire summer, school nights, and weekends until you are able to perform the show in your sleep. While not a requirement, you will eat, sleep, and breathe band. Even though it’s fun to hang out with friends during the
before competitions, and stay until 10 p.m. for football games. During competition season, we sometimes didn’t get back to the school until two or three in the morning. We spent many sleepless nights riding to and from competitions in the district area. I also can’t tell you how many times I “took one for the team” and slept on the floor of the bus. While the long nights, early mornings, and extended rehearsals can be draining, seeing the production come to life was always worth it. The Band Geeks Are Talking Marching band offers a wealth of opportunities, however, it is often perceived as a less cool extracurricular activity compared to sports like football, soccer, or volleyball. Teens involved in marching bands might even be tagged with hurtful labels like “band geek.” However, the truth is, marching band offers a wealth of opportunities. Each extracurricular activity has its own merits, and marching band is no exception. It allows students to perform and compete against other high school bands, participate in hometown parades, and even travel to prestigious locations like Disney World, the Macy’s Thanksgiving Day Parade, or the Rose Bowl. Besides offering unique high school experiences, participating in marching band also opens up opportunities for students to
join college marching bands or even teach music themselves. Being a Part of Something Bigger Teenagers often view the world through a narrow lens. From the outside, marching band seems like a lot of work with no payoff. Also, long hours wearing a tight, long- sleeve uniform seems grueling–especially in 90º weather. While marching in the heat is absolutely no joke, there is a lot of merit and value in being a part of something bigger than yourself. In fact, during my high school career, my marching band, The Big Red Machine, won countless trophies, performed at Carnegie Hall, and won District Championships against some of the best marching bands in Florida. It was so rewarding being a part of something bigger than myself. Not to mention, being part of a high school marching band looks impressive on a college application and resume. Once I graduated from high school, I realized that the one thing I missed the most from my four years in school was marching band. I missed the allure of dazzling the crowds, the late nights laughing with my friends on the bus on the way home from games, and of course, those Friday night lights. While marching band isn’t for everyone, encourage your teen to try it. They may just reminisce on it for the rest of their life.
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Things We Love Ready, Set, Action! Here are some charming accessories for children who are passionate about acting, movies, or theatre.
good to know
The Hollywood Movie Clapboard can be a decorative piece in a movie-themed bedroom or a fun practice tool for aspiring directors. $4.59, amazon.com 1
The If You Can Read This Funny Socks are a stylish and fun addition, perfect for kids who love theatre. $13.99, amazon.com 2
Whether your kiddo needs a bag for school supplies or makeup, the Broadway Musical Gift Makeup Bag is a cute and functional choice for theatre enthusiasts. $11.99, amazon.com 3
The Drama Leather Notebook is a wonderful gift to inspire creativity, providing a special place for children to jot down their ideas and scripts. $16.89, amazon.com 5
The 40 oz Insulated Stainless Steel Tumbler is ideal for keeping beverages cool, making it a practical and stylish accessory for any young performer. $28.99, amazon.com 4
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RoundUp: After-School Activities BY CP PHOTO BY FREEPIK.COM
Altitunes 5630 W. 29th Ave., Wheat Ridge (704) 954-8268 1075 S. Yukon St., Lakewood (704) 954-8268 altitunes.net All Ages Altitunes is committed to nurturing a genuine love for music, strengthening family and
(720) 216-7586 artisticfoxacademy.com All Ages Observational and self- expressive art in painting and drawing is the main focus of these classes. Artistic Fusion Dance Academy 5660 W. 88th Ave., Westminster (720) 821-1808 artistic-fusion.com All Ages Artistic Fusion is a nationally-ac- claimed dance studio that trains students in the art of dance and the beauty of life. Audience of One Youth Theater Located in Highlands Ranch S.C. Audience of One Youth Theater is celebrating 15 years of shining for Christ and serving our youth community through award-win- ning theater productions and education. Babcock Studios 1221 Pecos St., Ste. #130, Denver (310) 696-9599 babcockstudios.com Ages: 13+ Babcock Studios is a profes- sional acting studio for film, television, and theater created by Hollywood teacher, filmmak- er, and actor Todd Babcock. Boulder Ballet School (303) 564-1569 ao1theater.org Ages: 5-18
2590 Walnut St., Boulder (303) 443-0028 boulderballet.org All Ages The Boulder Ballet School provides ballet training for all ages, preschool through adult, in an atmosphere of creative excellence. Boulder Performing Arts Co. 4847 Pearl Pkwy., B4, Boulder (303) 859-4195 boulderperformingarts.com Ages: 5-13 The Boulder Performing Arts Co. classes are for kids to have fun! The team aims to develop and nurture creativity and, most importantly, build self-esteem. The Challenge Island program and curriculum are designed to meet the needs of today’s playful, imaginative child and tomorrow’s empowered, global- ly-successful adult. Children’s Music Academy of Congress Park 3426 E. 12th Ave., Denver (303) 771-3333 childrensmusicacademy.org Ages: 3-9 At Children’s Music Academy, children experience the wonder Challenge Island Southeast Denver 3990 S. Spruce St., Denver (505) 604-6254 challenge-island.com Grades: K-12
of music with a comprehensive approach to music education believed to cultivate a lifelong love of music. Colorado Budokan 3547 S. Monaco St. Pkwy., Denver (720) 253-7473 coloradobudakan.com Ages: 4+ Colorado Budokan has been providing the highest quality in- struction in Shotokan Karate and Japanese Martial Arts for kids and adults in the Denver Metro area for over 40 years. Colorado Mountain Club 710 10th St., Ste. 20, Golden (303) 279-3080 Colorado Mountain Club’s youth programming is designed with one mission in mind: to inspire the next generation of environ- mental stewards and leaders. Colorado School of Acting 5730 E. Otero Ave., #600, Centennial 7861 W. Jewell Ave., Lakewood 5660 W. 88th Ave., Westminster 5075 Flintridge Dr., #114, Colorado Springs (720) 233-4832 coloradoschoolofacting.com Ages: 5+ At Colorado School of Acting, the focus is on providing the highest quality and most relevant acting training possible.
community bonds. Apex Performing Arts Collective 209 Kalamath St., Unit 16, Denver (720) 707-2339 apexperformingarts.com All Ages Our mission is to provide
high-quality artistic opportuni- ties to the Denver community, to entertain and uplift audiences through musical theatre productions. Art Garage 6100 E. 23rd Ave., Denver (303) 377-2353 artgaragedenver.com All Ages Private lessons at the Art Garage provide a supportive, expressive, and technique-based one-on- one environment to help chil- dren, teens, and adults take their art to the next level. ARTistic Fox Art & Design Academy 6050 Greenwood Plaza Blvd., Ste. 100, Greenwood Village
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Denver Academy of Musical Arts 1485 S. Colorado Blvd., # 130, Denver
4 to 104 in a variety of instru- ments, including piano, guitar, drums, voice, brass, woodwind instruments, and violin. Ocean First Swim School 3015 Bluff St., Boulder At the Ocean First Swim School, a fun, supportive, and comfort- able environment is provided for learning new swimming skills. Parker Arts, Culture, & Events Center 20000 Pikes Peak Ave., Parker (303) 444-7234 oceanfirst.blue Ages: 6 months+ Parker Arts offers innovative enrichment classes, camps, workshops, and performances in cultural arts and science disci- plines for all ages. Personal Achievement Martial Arts 3964 Youngfield St., Wheat Ridge (720) 287-3796 wheatridgema.com Ages: Vary Martial arts is not just self-de- fense; it serves as a tool to help children become leaders, a transformation that hundreds of Wheat Ridge parents find (303) 805-6800 parkerarts.org Ages: Vary Dedicated to instilling joy and confidence in math, such that children embrace math for the rest of their lives. Reel Kids 3063 Sterling Cir., #5, Boulder Since opening its doors, Reel Kids has managed to captivate the hearts of audiences nation- wide with their state-of-the-art film classes and interactive theatre. Robert & Judi Newman Center (720) 212-1244 myreelkids.com Ages: Vary incredible. Pi Q Math 3250 E. 6th Ave., Denver (720) 263-5502 piqmath.com Grades: 1st-8th
(303) 871-7720 newmancenterpresents.com Ages: Vary The Newman Center provides programming and educational opportunities for students of all ages. Rocky Mountain Theatre For Kids Denver 3425 S. Broadway, Englewood 5311 Western Ave., Ste. 135, Boulder (303) 245-8150 youthactors.com Ages: Vary AAPA (Actors Academy for the Performing Arts) offers year- round academy training, while RMTK (Rocky Mountain Theatre for Kids) offers summer camps and classes. Stagebugz Theatre (720) 295-5389 stagebugztheatre.com Ages: Vary Stagebugz is a nonprofit commit- ted to providing fun, safe, and positive performing arts experi- ences while fostering creativity, compassion, and confidence in young artists through theatre. Spotlight Performing Arts Center 6328 E. County Line Rd. Unit 102, Littleton (720) 443-2623 spotlightperformers.com All Ages It is Spotlight’s mission to oper- ate a positive and professional learning environment where clients of all ages can receive quality instruction and loving support. Spotlight Theater Performing Arts 680 Atchison Way, Ste. 100, Castle Rock (303) 895-4615 spotlighttheater-cr.com Ages: 11-17 At Spotlight Performing Arts, their experienced team of direc- tors, dance instructors, and vocal coaches molds young perform- ers and instills the confidence. Build with TACT 2960 S. Umatilla St., Englewood (303) 295-0163 buildwithtact.org
Ages: 14+ Build with TACT empowers individuals with autism through education and employment in the skilled trades. Talk to the Camera Several locations (720) 996-0894 talktothecamera.com Ages: 6-16 Talk to the Camera’s STEAM- based after-school classes and camps spark imaginations and boost self-confidence through moviemaking and video creation. The Little Gym of Broomfield/Westminster 10141 Wadsworth Pkwy., #300, Westminster (720) 573-1450 thelittlegym.com Ages: 4 months - 12 years At The Little Gym, it is believed that fun environments are partic- ularly conducive to the type of learning that prepares them for life’s adventures. At the Town Hall Arts Center, the focus is on building communities through engaging theatre learn- ing experiences for all. Warriors Martial Arts 10958 E. Bethany Dr., Aurora (720) 400-0023 mawarriors.com Ages: 2+ At Warriors Martial Arts, their children’s classes feature active, high-energy instruction with a curriculum aimed at developing Town Hall Arts Center 2450 Main St., Littleton (303) 794-2787 townhallartcenter.org Ages: 2+
(720) 708-3251 denverama.org Ages: 3+
At Denver Academy of Musical Arts, learning is made fun and rewarding through the incorpo- ration of games and props into lessons.
Hero Kids Sports Multiple locations (720) 593-8409 herokidsports.com Ages: 2-12
Hero Kids Sports is a non-com- petitive sports enrichment pro- gram teaching the fundamentals of sports and the values of team- work, all while having fun. Kidcreate Studio - Broomfield 5025 W. 120th Ave., Broomfield Weekly classes, camps, work- shops, and homeschool classes are age-specific and are tailored to provide each student with the curriculum that suits them best. Mad Science of Colorado 8380 Zuni St., #105, Denver (303) 403-0432 colorado.madscience.org Ages: 4-12 At Mad Science of Colorado, their unique approach gives children a solid scientific foundation that extends beyond the classroom. MindCraft Makerspace 2501 Dallas St., #228, Aurora (303) 341-4065 mindcraftmakerspace.com Ages: 5+ At MindCraft Makerspace, the combination of cutting-edge equipment and a knowledgeable team ensures their programs offer a unique and enriching experience. Neighborhood Music and Theatre 2501 Dallas St., #130, Aurora (720) 378-3668 ensembleschools.com All Ages Neighborhood Music offers private lessons to students ages (303) 578-8060 kidcreate.com All ages
both bodies and minds. Waterworks Aquatics Highlands Ranch 8980 Barrons Blvd., Highlands Ranch (720) 344-7700 waterworksswim.com Ages: 3 months+
Each student is paired with a highly-trained instructor who provides one-on-one personal- ized attention, fostering a strong and trusting relationship.
for the Performing Arts 2344 E. Iliff Ave., Denver
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Boys Will Be Boys? Raising Well- Adjusted Sons BY DR. LYNN R. SCHECHTER, PHD, MP PHOTO BY FREEPIK.COM
Social-Emotional Development What about social-emotional development? There are factors which can help us to under- stand why there is a stereotype that boys are more immature socially and that they have difficulty understanding or expressing their emotions. Besides the fact that boys’ verbal skills are somewhat slower to develop than those of girls, that alone does not explain it. A more significant contributor are societal expectations for how boys are “supposed” to be. This relates to the traditional expectation that boys are not supposed to show their emotions, which begins in early childhood. In many families, boys will be chastised for crying, for example. They might be called a “sissy” for doing so or instructed to stop being “a baby.” What does this communicate to the boy? That he cannot show this emo- tion because he will be seen as weak and more “girl-like.” This is part of the culture of masculinity. This really puts a strain on boys as they grow up. This may foster the inability to understand their own emotions and to sup- press them. Or most of their emotions start to emerge as anger, since anger is a socially acceptable emotion for boys to show, even though it gets them into trouble sometimes. Better to be in trouble for being angry than showing weakness or backing down, they are sometimes taught. For the sensitive boy, these cultural expec- tations can be very stressful and lead to problems such as anxiety and depression. The sensitive boy does not fit the mold and is seen in a negative light by others. He might get bullied at school or rejected by peers or even by his own family, and depending upon the type of parents he has,
18 COLORADO PARENT AUGUST 2024 gross motor skills (running, jumping, balancing) and girls demonstrate faster development of fine motor skills (writing, drawing). This might be part of the reason why the saying “boys will be boys” originat- ed, from parents seeing their boys running around all over the place, jumping here, there, and everywhere. There is scientific research that has shown that the pleasure center of the brain of boys lights up more when they are more aggressive and when they take risks. This doesn’t mean that girls As a psychologist who has studied child development, and as a mother of two boys and a girl, I can say that there are differences in boys’ vs girls’ development. It’s important to understand these differences and how parents can raise happy, well-adjusted sons. There is always a significant amount of varia- tion among individual children. Here are the general/average trends. Physical Growth When boys and girls are born, boys tend to weigh a bit more than girls do. In terms of physical growth after that, boys and girls tend to be about equal until middle elemen- tary school, when girls tend to grow taller than the boys due to hormonal changes. You might look at your children’s elementary school class photos and see the girls tower- ing over the boys. That usually continues until middle school, and then boys’ growth spurts kick in with puberty, which lead them to grow taller than most of the girls of the same age by late adolescence. Gross Motor Skills In the early stages of physical development, boys may display a faster development of
can’t be risk takers, of course. These are just averages. Verbal Skills It is a well-known finding that girls’ verbal skills develop, on average, faster than boys. It is not unusual for a boy to be a “late talker.” How can a parent help in this area? Narrate what is going on when you are with your son. For example, “Now we’re going to the store to get some fruits and vegetables… This is an apple…etc.” Read with them. Ask them to tell you the names of objects and places. Since girls’ verbal skills are typically more advanced, it makes sense that they seek out social bonding in ways that primarily involve verbal social interactions from a young age. You’ll see the girls sitting together playing on the playground, playing word and clapping games with their hands. Usually, you’ll find the boys running around and climbing and being very physically active. Again, these are generalizations. Environment The environment in which a child is raised can have a big impact on how they develop. For example, a parent can foster a girls’ physical skills by getting her involved in sports. A parent can help their son to devel- op fine motor skills by getting them to do art or writing. That will probably help to avoid a common problem among boys, that their handwriting, especially in elementary school, can be very sloppy. They need to work on developing their fine motor skills. Helping a boy to learn how to type is proba- bly even more relevant since so many teach- ers expect work to be done on computers.
he may be put down or discouraged from being who he truly is. You might see a similar pattern emerge when a parent has a daughter who prefers “boy activities” and is a “tomboy.” Although, society seems to have more tolerance for girls who are tomboys than it does for boys who are sensitive and artistic. The pressure for boys to grow up to be “real men” in the old-fashioned sense of the term (physically strong, does not show vulnerability, does not talk about emotions, is dominant) is still more or less the norm even in 2024 Although, there does seem to be a trend now in the media for males to be both sensi- tive and strong. I’m thinking of The Rock, who plays characters who embody the ulti- mate powerful muscle man on the outside, and yet have a tender “teddy bear” inside. This is a far cry from the old Western films with Clint Eastwood in the 1970s, where his characters would never show any vulnerabil- ity or emotional weakness. So how can we as parents help our boys to grow up to have a balance of strength and masculinity with the caring, compassion and sensitivity that are typically associated with feminine qualities (as I write this, I am hop- ing that the reader will not think that I am suggesting that the feminine qualities are signs of weakness; in fact, they are signs of strength–a different type of strength–which
promotes successful relationships with friends, spouses, and later, their own children). Here are some suggestions: At a young age, teach your boys about feelings. There are inexpensive “feeling charts” that you can purchase that show facial expressions and name them. This will promote learning of verbal language and emotional intelligence. Model for your sons that it is ok to talk about whatever emotions they have. If they’re angry, talk about what makes them feel angry and validate it. If they’re sad and cry, talk about what hap- pened and validate their sadness. Always keep an open line of com- munication with your son and be aware of non-verbal signs that they may be having a hard time with their emotions. They might be acting out more, being more aggressive than usual, or withdrawing. These could be the ways that they are expressing sadness, anxi- ety, or confusion. Because of fear of being perceived as weak, they might not go to you to talk about what’s really going on. As a par- ent, be alert and go to them to spearhead a conversation. If they don’t feel comfortable, then you could suggest that they could see a
counselor to talk about what’s on their mind. Don’t deny or ignore the signs that you see. Some of the highest rates of suicide in the 21st century are by tween and teenage boys. If a boy does not grow up with a father or one who is very involved in his life, it is important to find one for him to serve as a mentor. Boys who do not have male mentors often have higher rates of behavioral problems and lower self-esteem. The mentor could be a teacher, another family member, a pastor, a coach, or even an older peer. The Boys & Girls Club of America is one resource that could be useful. I also found boystomen.org, which is just one of many other mentoring programs that you can find on the internet. Here is a list of several books which might be useful resources for raising boys: • Boy Mom: What Your Son Needs Most from You by Monica Swanson • He’s Not Lazy: Empowering Your Son to Believe in Himself by Adam Price, PhD • Wild Things: The Art of Nurturing Boys (A Practice and Encouraging Guide to Christian Parenting) by Stephen James
AUGUST 2024 COLORADOPARENT.COM 19
Say “Yes” to Yes Day
BY AUSTRIA COHN PHOTO BY FREEPK.COM
20 COLORADO PARENT AUGUST 2024 flipped the script and said “yes” to (almost) everything? Enter the magical concept of Yes Day, inspired by the family comedy “Yes Day.” This idea has kids and parents buzzing with excitement, eager to dive into a day of P arenting often feels like a marathon of saying “no.” Whether the request is too messy, expensive, or just plain unrealistic, “no” becomes a frequent response. Sure, kids might think parents are the fun police when they deny ice cream for breakfast, but it’s really just setting healthy boundaries. After all, ice cream isn’t exactly a balanced breakfast. But, what if, just for one day, parents
• Family Bonding Time: As kids eager- ly plan their special day, Yes Day offers a unique chance for the whole family to bond and create lasting memories. • Child-Led Adventures: Letting kids take the lead encourages creativity and boosts confidence, allowing them to make decisions and explore their interests in a fun, support- ive environment. • Learning Budgeting Skills: When kids budget for Yes Day and plan activities within that budget, they pick up valuable financial skills and responsibilities while having a blast. Give children a budget and offer them a range of activities.
child-led adventures. Yes Day means say- ing “yes” to kids’ requests (within reason) for a full 24 hours. It’s about letting go of strict rules, embracing spontaneous fun, and seeing where the day takes them. This allows kids to see their parents without the usual rules. Of course, real life isn’t quite like the movies, so here’s how to enjoy a safe, budget-friendly Yes Day that’s beneficial for the whole family. Why Yes Day Rocks Yes Day isn’t just about having fun (though there’s plenty of that!). Here are some perks to the already exciting day:
Setting Up for Success A Hollywood Yes Day might look like nonstop thrills, but a realistic Yes Day can be just as fun with a bit of preparation. Here are some ways to ensure the day goes smoothly. Establish Ground Rules Start by setting clear boundaries. Discuss what activities are feasible and safe. If a child dreams of going to space, guide them toward a space-themed museum or movie instead. Let children know that any requests that are unsafe, too expensive, or inappropriate are off-limits. Setting these expectations helps manage their excitement and ensures everyone has a good time. For younger children who might need some guidance, provide them with a list of activities they can choose from. Budget Wisely While the idea is to say yes, it’s important to keep an eye on expenses. Set a budget beforehand and explain it to the kids. This way, they can prioritize their requests and understand the value of money. Remember, Yes Day doesn’t have to break the bank. If children run out of money before the day is over, suggest DIY activities or explore free options available in the community.
Plan Ahead While spontaneity is the heart of Yes Day, a little planning goes a long way. Discuss potential activities a few days in advance. This gives parents time to prepare and ensures they can accommodate their kids’ wishes as much as possible. While planning, it’s a good idea to pack a Yes Day kit with essentials like sunblock, snacks, water, and hand sanitizer. This way, parents are ready for anything the day might bring. Tips for a Fun Yes Day Get ready to make Yes Day unforgettable with a few simple ideas. These tips will help you maximize the fun and create cherished memories for the whole family. Start with a Delicious Breakfast Kick off Yes Day with a breakfast of their choice. Think pancakes with whipped cream, waffles with rainbow sprinkles, or a cereal buffet with all their favorites. It’s a fun way to start the day and sets the tone for the adven- tures ahead. Add a Silly Dress-Up Theme Add a twist to Yes Day with a costume or dress-up theme. Let the kids decide– whether it’s superheroes, fancy dresses, or
custom-made t-shirts. It adds an extra layer of excitement and makes for some hilarious photos. Capture the Moments Take lots of photos and videos throughout the day. Create a scrapbook or digital album to look back on. These memories will be cherished and can inspire future Yes Days. End with a Bedtime Routine After a day of excitement, stick to a familiar bedtime routine. Winding down with a bath, storytime, or quiet activities helps transition back to normalcy and ensures everyone ends the day on a peaceful note. The Grand Finale Yes Day is more than just a day of fun; it’s an opportunity to build trust, show love, and create unforgettable memories with the kids. It’s a chance for them to see a different, more relaxed side of their parents and for parents to witness their children’s creativity and joy in full bloom. So, grab the calendar, pick a day, and get ready to say “yes” to a whirlwind of fun and laughter. With a bit of planning and a lot of excitement, Yes Day will be a hit with the whole family.
AUGUST 2024 COLORADOPARENT.COM 21
Lights, Camera, Confidence: Nurturing Young Performers
BY MADISON VOORHIES PHOTO BY FREEPIK.COM
22 COLORADO PARENT AUGUST 2024 thing: it’s showtime . Musical theater has changed a lot over the years. What used to be something your parents would just throw you into as soon as you could walk and don some sort of animal costume swiftly became a passion for budding young stars all over the world. L ights. Camera. Action! Three words engraved in every musical theater kid’s head that can only mean one
Kelly Fouchi and her team have trans- formed a small, local theater into a year- round producing entity that offers a diverse array of shows. From mainstage productions to children’s programs, their youth theater program nurtures a love for the performing arts in kids and teens, offering them a place to grow and shine. ”Being in theater prepares you for so many life skills and any job you may go into,”
Fouchi says. “It makes you think on your feet; it helps you collaborate with other peo- ple; and it helps you be vulnerable around other people while feeling supported to do so.” A Dynamic, Creative Space As the Artistic and Managing Director, Fouchi wears many hats. She selects the season’s
productions, hires creative teams, manages casting, oversees ticketing, and even steps in as a director, choreographer, and perform- er. Her dedication ensures that each show maintains high production standards, mak- ing audiences feel like they are experiencing something truly special. With Fouchi and her team covering all the behind-the-scenes work, what is this experience like for the youngsters? ”We have performers that start with us at a very, very young age, and they grow with the program,” explains Fouchi. The young performers here all come from various back- grounds. Many train at Fouchi’s performing arts studio, which offers classes in dance, musical theater, voice, piano, acting, and tumbling. These students are well-prepared for auditions, having honed their skills in a supportive environment. The program also attracts kids from other regions, including out-of-state participants who join summer camps or specific productions. A typical audition process is designed to be thorough and inclusive. Kids prepare vocal selections, learn dance combinations, and showcase their acting skills through scene readings. Those who make the cut join a rigorous rehearsal schedule that spans about five weeks before opening night. During this time, they work on music, cho- reography, and scene work, gradually inte-
grating costumes, set pieces, and technical elements. The Rehearsal Process The rehearsal process is intense but reward- ing. It starts with discussions and planning with designers to ensure a cohesive vision. Rehearsals are held five days a week, sometimes with additional weekend hours dedicated to learning choreography. As the opening night approaches, actors participate in “stumble throughs” and full dress rehears- als, integrating all elements from costumes to lighting. What really sets this company apart is the integration of students into vari- ous roles within the production. High school students often run the soundboard, manage lighting, and even help with set design. This hands-on experience is invaluable, providing them with a comprehensive understanding of theater production. Being a theater kid is about more than just performing— It’s about gaining life skills that extend beyond the stage. The support- ive environment encourages them to express themselves freely and develop confidence. Much of the feedback from theater parents often includes remarks on the transform- ative impact the program has on their children. With one even saying, “This has literally changed [my child’s] life.” As Fouchi puts it, “They find their tribe, they find their
confidence, they find security, and a space to express themselves.” Keys to Success Fouchi emphasizes the importance of com- mitment, discipline, and passion. The hard work put into rehearsals and the collabo- rative environment create a strong sense of camaraderie and accomplishment. For Fouchi and her team, the work itself is the fun part—creating, collaborating, and seeing the production come together. Fouchi also offers a broader perspective on the challenges faced by today’s young performers. With many kids trying to juggle multiple activities, she advises parents to help their children focus on their true pas- sions. Spreading themselves too thin can lead to stress and burnout, whereas dedicat- ing more time to fewer activities can yield greater satisfaction and success. In a world where kids often face immense pressure, youth theater programs offer a sanctuary. It’s a place where they can be themselves, explore their creativity, and build lifelong friendships. For Kelly Fouchi, seeing the transformation in these young performers is the most rewarding part of her work. The lights that turn on inside these kids, the confidence they gain, and the com- munity they build are what make the art of musical theater a truly special place.
AUGUST 2024 COLORADOPARENT.COM 23
24 COLORADO PARENT AUGUST 2024
AUGUST 2024 COLORADOPARENT.COM 25
You say you’d never let them have sweets for breakfast. Never stay up past their bedtime. You’d never give in to a meltdown. Or never let them have too much screen time. You also say you’d never leave them in the car.
Never happens. Don’t let it happen to you. Kids heat up 3-5x faster than adults. Parked cars get hot fast and can be deadly to children.
ONCE YOU PARK, STOP. LOOK. LOCK.
26 COLORADO PARENT AUGUST 2024
happenings
Our Picks AUGUST
This event will showcase the city’s top burger chefs competing for the title of Best Burger. August 1. Downtown Denver. denverburgerbattle.com Denver Burger Battle 1
AUGUST 2024 COLORADOPARENT.COM 27
Our Picks happenings
2 Bright Nights
Bright Nights will feature an enchanting evening of live music, food, and activities in a historic setting. August 2. Four Mile Historic Park, Denver. fourmilepark.org
Overnight 3
Wild Dreams
The aquarium offers an unfor- gettable sleepover experience with marine life exhibits and interactive activities. August 2. Downtown Aquarium, Denver. aquariumrestaurants.com
5
Celebrate like royalty at one of the most enchant- ing events of 2024. August 3. Denver Equestrians Riding School, Littleton. eventbrite.com Unicorn Rides, Prince/ Princess Party
Kids Triathlon 4 Families can expect a day of
Splash Mash Dash
water-filled fun and active games at Splash Mash Dash Kids. August 3. Eastridge Recreation Center, Highlands Ranch. hrcaonline.org
HEADS UP!
Events may change after publication deadline. Please phone ahead to confirm important information and check with locations about individual COVID rules.
28 COLORADO PARENT AUGUST 2024
happenings Our Picks
6 Adams County Fair 120th Anniversary Celebrate the 120th anniversary of the Adams County Fair with a showcase of community spirit and family-friend- ly activities. August 4. Riverdale Re- gional Park, Brighton. adcogov.org
Experience enchanting melodies and captivating performances at The Princess Bride in Concert. August 4. Boettcher Concert Hall, Denver. coloradosymphony.org 7 The Princess Bride in Concert
8 Lafayette
Peach Festival Enjoy a day filled with delicious peaches and local festivities at the Lafayette Peach Festival. August 17 . Public Road, Lafayette. lafayettecolorado.com
Experience The Wine Classic in the charming mountain town of Brecken- ridge, where you’ll find various events to indulge in. From enlightening wine tastings and educational seminars to thrilling outdoor excursions and exqui- site dining opportunities, this festival offers something for every palate and interest. At the highly anticipated Grand Tasting, explore a vast selection of wines span- ning various regions, grape varietals, and renowned producers. Immerse yourself in the world of winemaking, expand your wine knowledge, and connect with fellow enthusiasts amidst the scenic beauty of Breckenridge this summer. Join the unforgettable experience from August 22-25. Breckenridge Wine Classic 10
Band 9
That Eighties
Wrap up the season with the Orchard Summer Concert Series. August 17. The Orchard Town Center, Westminster. the- orchardtowncenter.com
Beaver Run Resort, Breckenridge breckenridgewineclassic.com
AUGUST 2024 COLORADOPARENT.COM 29
happenings August
Japanese life through centuries- old traditions at the authentic Japanese Tea House. Denver Botanic Gardens, Denver. botanicgardens.org Mile High Showdown Car Show ‘24 11am-6pm Don’t miss out on Colorado’s biggest car show of 2024. This event is a highlight of the 2024 Original Lowrider Tour and the WEGO-Midwest Tour, showcasing cars from across the United States. National Western Complex, Denver. eventbrite.com Enroll in the online course that teaches the fundamentals of showcasing your art. This series is designed to assist artists in developing their professional abilities and getting ready to exhibit their work in art galleries, art shows, online platforms, and beyond. Grace Noel Art, Denver. eventbrite.com 6 Tuesday Kid’s Club 10-11:30am Join the free event series that fosters children’s creativity, learning, and self- expression through art, music, and movement. Orchard Town Center, Westminster. theorchardtowncenter.com Sunset Cinema, The Incredibles 6:30pm Families are invited to attend a free outdoor movie screening at Sculpture Park. All events are free of charge, but attendees are encouraged to register beforehand to ensure an enjoyable experience for all. Sculpture Park, Denver. artscomplex.com 7 Wednesday Ice Cream Social 5-8pm Cool off this summer at the Ice Cream Social. Guests can indulge in $2 pre-packaged ice 5 Monday Show Your Art 7-8pm
Enjoy Rainforest Yoga on Saturday, Aug. 3!
to do today
August 1 Thursday Thursdays at the Museum 9am-3:30pm Thursdays at the Children’s Museum offer families a fun- filled evening with hands-on exhibits, interactive activities, and engaging programs designed for kids of all ages. Children’s Museum of Denver. mychildrensmuseum.org Jr. Firefighters Academy Camp 9-11:30am
life and work of a firefighter. Denver Firefighters Museum. denverfirefightersmuseum.org
All skill levels are welcome. Butterfly Pavilion, Westminster. butterflies.org Clayton Community Days Noon-6pm Celebrate and create every first Saturday in Clayton with this annual free festival and concert series. Cohesion Brewing Company, Denver. claytoncommunitydays.com 4 Sunday People + Produce at Belleview Station 9am-1pm People + Produce strives to be a place where the community can shop for locally and sustainably grown produce, farmed and fished foods, grocery items, baked goods, artisanal products, and more every Sunday. Belleview Station, Denver. eventbrite.com
2 Friday Ride the Rails 10am-3pm During the busy summer
season, the Colorado Railroad Museum provides train rides on Thursdays, Fridays, Saturdays, and Sundays. Colorado Railroad Museum, Golden. coloradorailroadmuseum.org 3 Saturday Lafayette Cars & Coffee 7-10am Attend the monthly Cars & Coffee event in Lafayette, which is held every first Saturday of the month. This is a free event that is open to the public. Flatirons Church, Lafayette. stungbykia.com Rainforest Yoga 7:45-8:45am This hour-long class offers a nature-focused yoga experience to refresh your mind and body.
Each four-day camp allows children in 1st-3rd grade a chance to experience the
Japanese Tea Ceremony 10am-12:45pm Experience the essence of
VISIT OUR DIGITAL CALENDAR FOR MORE EVENTS AND ACTIVITIES
30 COLORADO PARENT AUGUST 2024
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