WELLNESS UPDATE
Start healing today by visiting southcoastphysiotherapy.ca
Do You Know Anyone That Needs Our Help? Refer a loved one today! We can help them: ✓ Move without pain ✓ Bend and move freely ✓ Balance confidently & securely ✓ Sit comfortably for longer
✓ Walk longer distances ✓ Maintain a healthy life
Five Ways to Manage Arthritis Pain — Without Surgery Donna is one of the 53.2 million people living with arthritis. Until recently, she was also one of the many arthritis patients who weren’t physically active due to their symptoms. The persistent pain in her knee kept her from hobbies she’d always enjoyed, but now she loves to garden and explore local walking trails with her friends. And she didn’t even have to undergo surgery! What changed? The answer is simple: Donna visited the team at South Coast Physiotherapy. We helped her understand her condition, including the fact that staying sedentary was making her symptoms worse. We also created a customized treatment plan to help her manage her pain, get active, and get back to the life she wanted to live. Whether you’re living with osteoarthritis, rheumatoid arthritis, or another inflammatory joint condition, we’ll work hard to find a solution that meets your needs. All you need to do to get started is call to schedule an appointment. In the meantime, check out these five suggestions for managing arthritis pain from our physiotherapists.
Call Us Today!
Simcoe | 226.909.0116 Tillsonburg | 226.702.4884 Paris | 226.455.2170 W. Brantford | 226.702.4500 E. Brantford | 226.790.3182 Delhi | 226.250.1401 Hamilton | 905.578.1900 H. Mountain | 289.451.3221
Start healing today by visiting southcoastphysiotherapy.ca
Made with FlippingBook Converter PDF to HTML5