Spa City_Happy Mother's Day!

WOW. Did you knowMom is Wow upside down? MAY 2018 Therapy Ins ider Village Golf & Physical Therapy

Misspelled Mania Find the misspelled word in this newsletter and call for your chance to win! First five callers win a FREE DEEP TISSUE LASER THERAPY Screen and Treatment CALL 501-525-2273 Happy Mother’s Day page 1 Patient Success Stories page 2 Traditional Crepes Recipe page 2 Does Your Arthritis Pain Grind You Down? page 3 The Highest Compliment page 3 New Location Coming Soon page 3 INSIDE: Contest for past and present patients only. Please allow 60 days if you have won a prize for the Misspelled Mania. Thank you!

Wow. Did you knowMom isWow upside down? With Mother’s Day right around the corner, what an excellent time it is to celebrate the women in our lives that have molded us more than anyone. We here at Spa City Therapy and Village Golf & Physical Therapy want to personally thank all of the mothers who work so hard to support and nurture our families, even though their job is never done, and they don’t get paid a dime for their invaluable work. Mothers do so much more than bear children; they bring forth life in every area of their lives. They teach us, encourage us, care for us, and love us with a love that is rare and unique to their compassionate hearts. With moms in our lives, we have incredible examples of kindness and strength. My mom worked at a young age in the family restaurant and developed these qualities, as well as a strong work ethic. Her kindness softened the world, and her strength helped

us to take on the unknown. She was the one who packed the lunches for me and my brothers’ rocket journeys to the moon, and she was the one to kiss our scraped knees and dry our tears. Mom was an example, like all mothers, of someone who places others’ needs before their own, and at many times she was underappreciated. This is why Mother’s Day is such a perfect reminder to celebrate mothers, the unsung heroes of life. So many moms place their families needs above their own. Because of this, we would like to invite you to participate in our healthy movement screen and invest in your own health. We are thankful for you, moms, and the role you play in our lives. This

is our way of celebrating you! -Lee Sowerbutts

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Patient Success Stories

“You guys all are the BOMB!“ “I had a torn rotator cuff, I had surgery in February of 2018. When I came into Spa City, I was rather nervous from other people telling me their stories of how awful therapy was. But when I walked thru these doors, I was automatically greeted and never once felt uneasy about anything. They eased me into therapy and honestly I have loved all of my 18 visits. I went from not being able to raise my arm to getting all of my range of motion back and then some. You guys all are the BOMB!” -Tina V. UPCOMINGWORKSHOPS If you, or a loved one, has pain, join us in a complimentary informative workshop on common causes, treatments, and prevention of your pain. WORKSHOPS ARE FREE BUT SEATS ARE LIMITED. Shoulder Pain Workshop Tuesday, May 8th • 7:00PM Spa City Therapy • Hot Springs Shoulder Pain Workshop Saturday, May 19th • 10:00AM Village Golf & Physical Therapy • Hot Springs Village Balance Workshop Saturday, June 9th • 10:00AM Village Golf & Physical Therapy • Hot Springs Village

“Great staff, professional and client friendly.“ I’ve been through physical therapy before but this time I’m having results! It’s a great place. They’re results oriented! Great staff, professional and client friendly. They have a personalized caring approach. I will highly recommend and have already done so. Thank you VG&PT.” - Phyllis J.

TRADITIONAL CREPES RECIPE

Surprise Mom with a Delicious Breakfast

INGREDIENTS • 2 eggs • 1 cup milk • 2/3 cup all-purpose flour

• 1 pinch salt • 1 1/2 teaspoons vegetable oil

DIRECTIONS In a blender combine eggs, milk, flour, salt and oil. Process until smooth. Cover and refrigerate 1 hour. Heat a skillet over medium-high heat and brush with oil. Pour 1/4 cup of crepe batter into pan, tilting to completely coat the surface of the pan. Cook 2 to 5 minutes, turning once, until golden. Repeat with remaining batter. Garnish with fresh fruit of your choice.

CALL TO REGISTER

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Spa City Therapy: 501-525-2273 • Village Golf Physical Therapy: 501-915-8478

DOES ARTHRITIS PAIN GRIND YOU DOWN? Discover The Key Treatments To Reduce Joint Pain and Stiffness

The Highest Compliment Nothing is more important to us than helping people get back to doing the things they love. We care about our patients and our community and want to help as many people as we can reach optimal function. The opportunity to touch lives is just one reason we’re so grateful for your referrals! To us, a referral is the highest compliment, and we want to say THANK YOU to everyone who has trusted us enough to send family and friends our way.

Millions of Americans suffer through arthritis pain every day, taking Ibuprofen and stronger medications to numb the pain and address the ongoing inflammation. The definition of arthritis is joint inflammation, however the term has acquired a wider meaning. Arthritis is now used as a generic term for osteoarthritis and other conditions that affect joints. The pattern, severity and location of arthritis symptoms can vary depending on the specific form of the disease. Typically, arthritic conditions are characterized by pain and stiffness in and around one or more joints. The deterioration of cartilage can cause a grinding in the affected joints which can be very painful and debilitating. The symptoms can develop gradually or suddenly. Certain rheumatic conditions can also involve the immune system and various internal organs of the body. Relieving Joint Pain Exercising is important to help reduce joint pain and stiffness. Light to moderate-intensity physical activity can actually prevent a decline in function, even restoring health. However, some people with arthritis may be reluctant to exercise because of joint pain after activity. You can take various steps to relieve pain, such as heat and cold therapy, making it easier for you to exercise and stay active. In addition to physical therapy, choose non–impact exercises such as bicycling, swimming or water exercise. Furthermore, research showes that even modest weight loss combined with exercise is more effective in decreasing pain and restoring function than either weight loss or exercise alone. Physical therapy is an important part of the ongoing treatment for arthritis. At Spa City Therapy & Village Golf Physical Therapy, our therapists find the root cause of your pain and put you on the track to feeling better. We work with you one on one to ensure your recovery and maintain your mobility. Our physical therapy strengthens and stretches muscles surrounding affected joints, providing needed support. If you are suffering with arthritis pain, call us today and discover how we can relieve your pain, returning you to a more active, pain-free lifestyle!

Tula Young Ruth Fox Harold Eatinger Rich Gorman Susan Adams Lauren Watral

Stacie Alexander Betty Espenshied Doug Medlock Russell Kennedy Rich Hollis

OPENING SOON Our Third Location!

We are joining forces with F.I.T. by Monda. We will begin seeing new clients April 30th. Need more information? Call 501-525-2273 Our Newest Location’s Address: 1331 Airport Rd, Hot Springs National Park, AR 71913

Get Relief For Your JointPain. CallToday! Call The Clinic Closest To You.

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Village Golf & Physical Therapy

100 Calella Rd, Ste A Hot Springs Village, Arkansas 71909 501-915-8478

1635 Higdon Ferry Rd, Ste G Hot Springs, Arkansas 71913 501-525-2273 1331 Airport Rd, Hot Springs, Arkansas 71913 501-525-2273

www.spacitytherapy.com

Celebrating Mom’s in the Month of May We are thankful for you, Moms! Spa City Therapy and Village Golf & Physical Therapy are honoring the most important person in the household... Mom! Being a mom is the hardest job we know of. There are no days off, the job starts as soon as you get up and goes all day until your head finally hits the pillow... And the salary is $0.00 !!! Who signs up for that job?!? You do.

So, Spa City Therapy and Village Golf & Physical Therapy want to say thanks to all the moms out there. We are offering FREE healthy movement screenings to all moms for 2 days only! Thursday May 17th at Village Golf Tuesday May 22nd at Spa City What is a healthy movement screening? A 30 minute one-on-one appointment with a physical therapist. You can ask any questions about your aches and pains. What do I get? • A diagnosis - Find out what is causing your pain • A prognosis - How long will it take to get back to normal? • A plan - How your therapy can fix the problem without the side effects of medication, injections or surgery

Who is it for? Any Mom who is suffering with ...

• Lower back pain • Arthritis • Sciatica

• Neck pain • Headaches • Shoulder pain

• Knee pain • Problems walking

How do I sign up? Call 501-525-2273 for Spa City Therapy or 501-915-8478 for Village Golf & Physical Therapy now to schedule your free exam.

Village Golf & Physical Therapy 100 Calella Rd, Ste A Hot Springs Village 501-915-8478

1635 Higdon Ferry Rd, Ste G Hot Springs 501-525-2273

BE ONE OF THE FIRST 15 TO SCHEDULE AT EACH LOCATION AND WIN A PRIZE Prizes will include Manicure, Hair Salon, and Star Bucks Gift Cards.

www.spacitytherapy.com

It’s Moms’ Day at Spa City Therapy and Village Golf & Physical Therapy If you are a mom you qualify for a FREE Healthy Movement Screening! 2 Days Only! COME SEE US IF YOU SUFFER WITH OR BRING A FRIEND WHO SUFFERS WITH:

• Lower back pain • Arthritis • Sciatica

• Neck pain • Headaches • Shoulder pain

• Knee pain • Problems walking

Thursday, May 17th At Village Golf & Physical Therapy

Tuesday, May 22nd At Spa City Therapy

Feel better, have more energy and move like you should this spring!

For You Moms’ Month FREE Screening Certificate This coupon is good for: • Free Healthy Movement Screening • • FREE Gift While Supplies Last •

For A Friend Moms’ Month FREE Screening Certificate This coupon is good for: • Free Healthy Movement Screening • • FREE Gift While Supplies Last •

Thursday, May 17th At

Tuesday, May 22nd At

Thursday, May 17th At

Tuesday, May 22nd At

100 Calella Rd, Ste A Hot Springs Village 501-915-8478 Village Golf & Physical Therapy

100 Calella Rd, Ste A Hot Springs Village 501-915-8478 Village Golf & Physical Therapy

1635 Higdon Ferry Rd, Ste G Hot Springs 501-525-2273

1635 Higdon Ferry Rd, Ste G Hot Springs 501-525-2273

www.spacitytherapy.com

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