YUMMY PUMPKIN BREAD
Ingredients: • 1 1/2 c all purpose flour plus more for coating chocolate chips • 1 tsp pumpkin pie spice • 1/4 tsp salt
• 1 c pumpkin puree • 3/4 c vegetable oil • 2 eggs • 1/2 tsp vanilla extract • 1 1/4 c semisweet chocolate chips • cooking spray
• 1/2 tsp baking soda • 1 c granulated sugar
Directions: Preheat the oven to 350 degrees F. Coat an 8” x 4” loaf pan with cooking spray and line the bottom with parchment paper. Place the flour, pumpkin pie spice, salt and baking soda in a large bowl; whisk to combine. Add the sugar, pumpkin puree, vegetable oil, eggs and vanilla extract to the flour mixture. Stir until just combined. Toss 1 c of the chocolate chips with 1 tbsp flour. Stir the chocolate chips into the batter. Pour the batter into the prepared pan. Sprinkle the remaining 1/4 c chocolate chips over the top of the loaf. Bake for 55-65 min or until a toothpick inserted into the center of the loaf comes out clean. Cool for 10 min, then run a thin knife along the sides of the pan to loosen the bread. Let the bread cool in the pan, then invert, slice and serve.
CALL OUR OFFICE TODAY In addition to scheduling your post-operative physical therapy regimen in advance, you may also want to give serious thought to pre-operative physical rehabilitation or
“pre-hab.” Patients who pursue physical therapy before and after surgery show better function than those who don’t. In addition, physical therapy has been shown to improve overall health and well-being and has few if any side effects. Call Regional Physical Therapy to discuss your recent or upcoming operation and schedule your rehabilitation today!
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