Health & Fitness The Newsletter About Your Health And Caring For Your Body
IMPROVE YOUR HEALTH & FITNESS | A PLANK A DAY KEEPS THE DOCTORS AT BAY | PRACTICE NEWS
“The Key To Good Health Is To Keep Your Body Flexible. ” Improve Your Health & Fitness
In order to walk on two feet, adapt to bumpy surfaces such as grass, quickly run, turn, recover from a trip and more, we need a finely tuned balance system at all stages of life. Whether you are an active runner or just your average Joe, your balance systems are used thousands of times a day. How well tuned they are, dictates whether your muscles have to work too hard to do ordinary tasks or whether you can adapt to the strains of running, jumping and more. Most of the common declines in balance we experience are not noticed until they are quite severe. Whether you need help with back pain, neck pain, headaches, knee pain or dizziness, our physical therapists will address your balance systems. By testing what systems you are using, we can determine where there is a weakness and then provide comprehensive treatments that will fix the problem. To learn more about how we can help you balance and move freely without pain, call us today. www.back-to-action.com
PATIENT SUCCESS SPOTLIGHTS You are made to feel important! “Back to Action explains the core belief of this phenomenal group of people. I call them a group because that is what they are, a family group. They take special care to make your therapy the most important concern they have each day. Kristi is, in my opinion, the top therapist in town. She constantly stresses taking your time with each exercise so that you don’t rush through it and risk further injury. Each of the employees know your name and asks about you. The collective concern of each person working here is your health. You are made to feel important and valued as a patient. Customer care is better than anywhere in town. Each time I have come here, by the end of my sessions I am ready to get Back to Action! Thank you all.” - Douglas H.
Explained my exercises properly! “I definitely think Back To Action is great, most especially the staff. They explained my exercises properly and clearly. The physical therapy treatments have helped me identify my back issues. My flexibility and strength have improved as well.” - Terry W.
Look inside to learn more about our programs and say good-bye to inactivity and return to a pain-free, active lifestyle!
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