FRIDAY 16 MAY TH
BETTER GYM - STRENGTH TASTER 10:00 - 10:30am Better Gym, Church Lane Enhance your strength and shape your physique with expert guidance. These sessions are tailored to help you become fitter, stronger, and leaner through a variety of exercises that incorporate both equipment and your own body weight.
YOGA AT THE DOME 07:30 - 8:30am Victoria Square Dome Join us for the last yoga session of the week, led by the remarkable Nichola Suitor, set against the stunning backdrop of Victoria Square's top floor beneath the dome. Experience the best location and instructor in the city! Your presence could win you a prize on this last day!
BOOK A SPOT HERE
BOOK A SPOT HERE
GUIDED MEDITATION 12:30 - 13:30pm Room2 Hometel, Queen St. Join us for an hour of guided meditation session led by the incredible Orla. This approach will make it easier for beginners to start their meditation journey and maintain focus, enhancing their overall mindfulness and relaxation experience. Refreshments included.
BETTER GYM: GROUP CYCLE TASTER 13:00 - 13:30pm Better Gym Belfast, Church Lane. Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, of focus on achieving your goals in one of BETTER GYMS discipline based classes.
BOOK A SPOT HERE
BOOK A SPOT HERE
BETTER GYM - HYROX CHALLENGE 17:00 - 17:30pm Better Gym, Church Lane
Join us for a Hyrox challenge at Better Gym, for all fitness levels. This event supports training and workouts, helping participants build strength and endurance at their pace.
BOOK A SPOT HERE
Made with FlippingBook - professional solution for displaying marketing and sales documents online