Centra: Tendonitis & Sports

“ Suffering With Hip, Knee, Elbow Or Shoulder Pain? ” Health & Wellness TENDONITIS & SPORTS

Do you experience pain with normal everyday tasks like taking milk out of the fridge, lifting something overhead, bending, or simply walking a distance? Having pain with movement, especially if it goes on for more than a few days, may be indicative of tendonitis. The tendons are what connect your muscles to the bones. Under normal circumstances, your tendons can handle a lot of work and force, but when they are over-worked, they become inflamed, causing you pain. (continued inside)

INSIDE • Don’t Let Pain Sideline You

• Exercise Essentials • Patient Spotlight • Free Analysis • Staff Spotlights

Meet Rhian & Varsha! Read more about them in their staff spotlights inside!

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