Patient Success Spotlight
Exercise Essential
PIRIFORMIS STRETCH MODIFIED Try this movement if you are experiencing pain.
Keeps Body Flexible
While lying on your back, hold your knee with your opposite hand and draw your knee up and over towards your opposite shoulder. Hold for 10 seconds and repeat 6 times on both sides
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“I had sciatic pain going down my left leg into the ankle that was quite severe and kept me up at night. I could no longer stand for any length of time without great pain in my leg. After 5-6 sessions of therapy, I was already down 90% of my pain! Standing is no longer an issue and I am looking forward to being able to golf again. This is my second time coming to PT&RS, both times I experienced great improvement in my conditions. I would recommend this office to anyone who needs physical therapy!” - Frank “Standing is no longer an issue!” 4 3 7 5 4 7 9 2 5 9 1 6 2 4 4 3
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Staff Spotlight www.ptandrehab.com
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8548 - LevelHard
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n° 310547 - LevelHard
SUDOKU PUZZLE
Ben Archangeli, PTA
Why did you decide to become a physical therapist assistant? I have always enjoyed exercise, sports, and helping people out. Then in college I liked learning more about anatomy and physiology which led me to my decision. What is your favorite part of the job? My favorite parts are helping people get healthier, educating them, and allowing them to return
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to their optimal level. Where did you attend school? I went to Delta College for my Associates Degree and for my Bachelors; I studied online through Southern New Hampshire University. If you could live anywhere, where would it be? To be honest, I love living here in Michigan, at least in the summer and the fall. If I had to choose though, I would say Italy! What do you enjoy to do outside of work? I enjoy working out, fishing, golfing, spending time with my family, and eating.
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6953 - LevelHard
http://1sudoku.com
n°315994 - LevelHard
The classic sudoku is a number placing puzzle based on a 9x9 grid with several given numbers. The object is to place the numbers 1 to 9 in the empty squares so that each row, each column and each 3x3 box contains the same number only once.
ions by flashing the codes below : n°36953
n°315994
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