Pathways FA25 DIGITAL Magazine

HERB CORNER

JDWKHUHGKHUEVDQGÀRZHUVWKDW\RXEXUQDQGWKHQZDYHDURXQGLQ VSDFHV\RXZLVKWR¿OOZLWKWKHEXUQLQJIUDJUDQFH0\DURPDWKHUDS\ wand doesn’t burn, but it still emits a calming fragrance of choice, us- LQJHVVHQWLDORLOVDQGGULHGKHUEVDQGÀRZHUV,PDNHP\DURPDWKHU - DS\ZDQGDVDUROOHGVDFKHW¿OOHGZLWKFDOPLQJKHUEVOLNHODYHQGHUWR aid in taking deep breaths, inhaling for calm, and for use as a drawer DQGVSDFHGHRGRUL]HU7KLV',<KDFNLQIXVHVDQDURPDWKHUDS\SUDFWLFH in your everyday life in a low-cost and easy way. You’ll Need: PHGLXPWRODUJHVL]HGVDFKHWSRXFK

WDEOHVSRRQVRIZKLWHULFH 1-3 essential oils of choice 1 tablespoon of a dried herb of choice 1 plastic cup 1 plastic spoon

Directions: ‡6FRRSWDEOHVSRRQVRI white rice into your plas- tic cup. • Select an essential oil, or a blend of essential oils, and season your white rice in the cup with drops of the oil, being cautious not to overwhelm your senses. • Stir the rice and oil blend, ensuring a thor-

NEW FUTURE SOCIETY CENTER

CENTER FOR LUMINOUS ga‡Hg”‡a'‡‡Ϟ©'ZZ΅'Ha< m;uvoml;7b|-ঞomCuv|$_†uv7-‹o=;ˆ;u‹lom|_ ;‰=†|†u;vo1b;|‹1;m|;uĺ1ol (301) 452-7780

RXJKPL[LQJ&RQVLGHUDGGLQJVRPHGULHGKHUEVRUÀRZHUVLI\RXZLVK • Scoop the rice mixture into your sachet, ensuring ample space left at the top of the pouch. • Tighten the top of the sachet. • Roll the sachet from the bottom like you would roll a handmade cig- arette or cigar. • Wrap the strings of the sachet around the rolled sachet and tie or knot to secure the contents. <RXKDYHQRZFUHDWHG\RXUZDQG+ROGLWFORVHDQGLQKDOHDGHHS breath, and exhale, releasing your breath into the world. Consider keeping your wand with you as a self-soothing tool, or using it as a VSDFH GHRGRUL]HU )RONV ZLOO FHUWDLQO\ ZDQW WR NQRZ ZKDW VPHOOV VR good when they are in the vicinity of your aromatherapy wand! 'U .KDGLMDK = $OL&ROHPDQ LV IRXQGHU RI /LEHUDWHG 0XVH $UWV *URXS%ODFN)DPLO\+RPHVFKRRO(GXFDWRUVDQG6FKRODUV//&DQG %ODFN:ULWHUVIRU3HDFHDQG6RFLDO-XVWLFH,QF$PDVWHU5HLNLSUDF - WLWLRQHUEDVHGLQ%DOWLPRUH0'VKHXVHVYDULRXVPRGDOLWLHVWRSUR - YLGHFUHDWLYLW\FRDFKLQJWRZULWHUVDQGSHUIRUPLQJDUWLVWVORRNLQJWR GHYHORS WKHLU FUHDWLYH SUDFWLFH <RX FDQ OHDUQ PRUH DW .KDGLMDK$ - OL&ROHPDQFRP

VIENNA CHIROPRACTIC ASSOCIATES since 1983 243 Church Street NW, 300-B Vienna, VA 22180

Personalized care for all ages Concierge atmosphere without the concierge fees 15-minute complimentary phone consultation available with Charles Masarsky, D.C. or Marion Todres-Masarsky, D.C. or make an appointment for care: 703-938-6441 www.viennachiropractic.com

PATHWAYS—Fall 25—65

Made with FlippingBook Digital Publishing Software