Pathways FA25 DIGITAL Magazine

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ZŽƐĞƌLJƐƚĂů,ĞĂůŝŶŐΘŽĐƌĞĂƟǀĞ'ĂƌĚĞŶŝŶŐ ............................. 63 ^ŝůǀŽƵůƚƵƌĞ ................................................................................. 23 ^ŽŶŐƐŽĨ^ĞůĂŚǁŝƚŚ^ĐŽƩdŚŽŵĂƐKƵƚůĂƌ .................................... 77 ^ŽƵů^ŽƵƌĐĞ .................................................................................. 15 ^ƉƌŝŶŐƐŽŶŐDƵƐĞƵŵ^ƚŽƌLJWƌŽũĞĐƚ .............................................. 62 ^ƚĂƌ^ŽŶŐZĞŝŬŝΘƐƚƌŽůŽŐLJtŝƚŚůůLJ ........................................... 69 ^ƚŽƌLJǁĞĂǀŝŶŐZĞƚƌĞĂƚ .................................................................. 58 dĂŬŽŵĂDĞƚĂƉŚLJƐŝĐĂůŚĂƉĞů ...................................................... 12 dŚĞƋƵĂƌŝĂŶdĞĂŵ ...................................................................... 31 dŚĞƌƞƵů>ŝŐŚƚǁŽƌŬĞƌͲEĂƚĂƐŚĂ,ŝŐŚƚŽǁĞƌ ............................... 21 dŚĞƌLJƐƚĂů&Ždž ............................................................................ 77 dŚĞ,ĞĂůĞƌtŝƚŚŝŶŽůůĞĐƟǀĞ ....................................................... 72 dŚĞĞĐŽŵƉƌĞƐƐŝŽŶĞŶΡͲdŚĞdŝDĂ'ƌŽƵƉ .............................. 52 dŚĞ,ĞůƉĨƵů,Ğƌď ......................................................................... 61 dŚĞ>ŽƚƵƐĂŶĚdŚĞ>ŝŐŚƚDĞƚĂƉŚLJƐŝĐĂůĞŶƚĞƌ ............................. 4 dŚĞ^ŽƵů^ŚĞƉŚĞƌĚ ...................................................................... 17 dŚĞtŽƌůĚEĞĞĚƐzŽƵƌŽŽŬ ........................................................ 77 dŚĞƌĂƉĞƵƟĐdƐĞŶŐƐƚƌŽůŽŐŝĐĂůdŚĞƌĂƉLJ ...................................... 67 dŝŵ͛ ƐdĂƌŽƚ ................................................................................... 66 dƌĂǀĞůĞƌŬĞůĞLJ^ƉƌŝŶŐƐ ................................................................ 3 dƌĞĞŽĨ>ŝĨĞĞŶƚĞƌĨŽƌ,ĞĂůŝŶŐͲ<ĂƌĞŶ^͘ ĞŶƚŽŶ͕  .................. 70 sĞĚŝĐĞŶƚĂů ................................................................................ 59 sŝĞŶŶĂŚŝƌŽƉƌĂĐƟĐ ..................................................................... 65 sŽĐĂůŝnjĞzŽƵƌ^ŽƵů ........................................................................ 67 sŽŝĐĞŽĨƚŚĞ'ĂƚĞŬĞĞƉĞƌƐ ............................................................ 57 tĂƐŚŝŶŐƚŽŶ'ĂƌĚĞŶĞƌDĂŐĂnjŝŶĞ ................................................. 61 tĞůůŶĞƐƐ^ƉĂĐĞĨŽƌ^ĂůĞͲ<ĞŶŶLJZŽďŝŶƐŽŶ .................................. 16 tŝůůŽǁ^ƚƌĞĞƚzŽŐĂ ...................................................................... 30 zddŽ&ŝŐŚƚƚŚĞ&ĂƟŐƵĞ ................................................................ 65 E,ͲƵƐƚŽŵDĞĚŝƚĂƟŽŶĞŶĐŚΘDŽƌĞ ............................... 39

ĚŝŶĂdĂďŽƌWƌŝǀĂƚĞWƌĂĐƟĐĞ ........................................................ 71 >/'E͗ dŚĞDĂŶŝĨĞƐƚĂƟŽŶZĞƐĞƚdžƉĞƌŝĞŶĐĞǁŝƚŚĂƌůĂ^ĂůƚĞƌŝƐ . 54 ŵŽƐĐƵƉƵŶĐƚƵƌĞĂŶĚEĂƚƵƌĂůDĞĚŝĐŝŶĞůŝŶŝĐ ......................... 63 ŶŐĞůŝĐtŝƐĚŽŵϭϭϭǁŝƚŚŚĞƌLJů'ĂŶnjĞƌ .................................... 16 ƐĐĞŶĚŝŶŐĂǁŶŽƵůĂ͕ >> ........................................................ 68 ƐƚƌŽůŽŐLJĨŽƌ^ƚƵĚĞŶƚƐ͕ EĂƚĂůŚĂƌƚͲdŚĞYƵĞĞŶ͛ Ɛdžŝƚ ............... 70 ǀŝůůŽŶƵƌĂWŚŽƚŽŐƌĂƉŚLJ ............................................................ 36 Avoiding Average......................................................................... 66 ĞLJŽŶĚdĂůŬdŚĞƌĂƉLJͲDĞŐĂŶ&Ždž͕ >^t .................................... 73 ůĂĐŬ&ĂŵŝůLJ,ŽŵĞ^ĐŚŽŽůŝŶŐŽƵƌƐĞƐ ........................................ 35 ƌĂnjŝůŝĂŶ,ĞĂůŝŶŐZĞƚƌĞĂƚ͗ DĂŐŝĐĂůWůĂĐĞƐdŽƵƌƐ ......................... 57 ĞůĞďƌĂƟŽŶĞŶƚĞƌĨŽƌ^ƉŝƌŝƚƵĂů>ŝǀŝŶŐ ........................................ 74 ĞŶƚĞƌĨŽƌ,ĞĂůƚŚĂŶĚtĞůůŶĞƐƐ ................................................... 71 ĞŶƚĞƌĨŽƌ^ƉŝƌŝƚƵĂů>ŝǀŝŶŐ;^>ͿDĞƚƌŽ ........................................ 31 ŚƵƌĐŚŽĨdǁŽtŽƌůĚƐ ................................................................. 56 ŽƐŵŝĐŽŶŶĞĐƟŽŶƐ .................................................................... 62 ĞĞƉtĂǀĞŽĚLJ,ĞĂůŝŶŐ ....................................................... 75 ŝǀŝŶĞ^ĐŝĞŶĐĞŚƵƌĐŚŽĨƚŚĞ,ĞĂůŝŶŐŚƌŝƐƚ ................................ 74 ŽƐŚĂLJƵƌǀĞĚĂ .......................................................................... 64 LJŶĂŵŝĐĞŶƚĂůtĞůůŶĞƐƐ ............................................................ 34 ĂƌƚŚĚĚŝĐƟŽŶƐ .......................................................................... 22 ĂƚZĂǁĂŶĚ'ŽEĂŬĞĚŽŽŬ ....................................................... 64 ĐŬĂŶŬĂƌŽĨEŽƌƚŚĞƌŶsŝƌŐŝŶŝĂ ..................................................... 18 ŶŚĂŶĐĞKŶĞƐĞůĨƐƚƌŽůŽŐLJͲDŝƐƚLJ<ƵĐĞƌŝƐ ................................. 19 ƉŽŶĂ/ŶŶŽǀĂƟǀĞ^ĞƌǀŝĐĞƐ͕ >> .................................................... 73 džĂůƚWƌŽtĞůůŶĞƐƐ ....................................................................... 72 &ƌĞƋƵĞŶƐĞ͊ &ƌĞƋƵĞŶĐLJDĞĞƚƐEƵƚƌŝƟŽŶ͊ ..................................... 25 &Ƶůů^ƉĞĐƚƌƵŵŝƌƚŚtŽƌŬĞƌͲ:ĂnjŵŝŶĞ:ĞŶŶĠtŝůůŝĂŵƐ ................ 68 'ĞŶŶĂƌŽ͕ D͕ DĂƌŐĂƌĞƚ .............................................................. 26 'ůĞŶĐŚŽdĂŝŚŝ ......................................................................... 58 'ůƵƚ&ŽŽĚŽͲŽƉ .......................................................................... 78 'ƌĂŝů&ŽƵŶĚĂƟŽŶWƌĞƐƐ ................................................................ 76 ,ĞĂůŝŶŐ>/ŐŚƚĞŶƚĞƌ͕ >> ............................................................. 29 ,ŽůŝƐƟĐĂŶĚdŚĞƌĂƉĞƵƟĐZĞŇĞdžŽůŽŐLJͲƌŝŐŝƩĞtŝƐƐ ................... 39 ,ŽůŝƐƟĐ&Ăůů&ĞƐƟǀĂůͲĂŵƉďĞůůƐ>ĂŶĞ&Ăƌŵ ................................ 56 /ĚŽǁ^ŽƵůƵƌĂZĞĂĚŝŶŐ ............................................................... 72 /ůůƵŵŝŶĂƚĞ&ĞƐƟǀĂůƐ ...................................................................... 53 /ŶŶĞƌdƌĂĚŝƟŽŶƐĞĂƌΘŽ͘ ͲWůĂŶƚWŽǁĞƌ ................................... 38 /ŶŶĞƌdƌĂĚŝƟŽŶƐĞĂƌΘŽ͗͘ ĐƟǀĂƟŶŐϭϮͲ^ƚƌĂŶĚE ............... 61 /ŶƐƟƚƵƚĞĨŽƌ^ƉŝƌŝƚƵĂůĞǀĞůŽƉŵĞŶƚ;/^Ϳ .................................... 55 /ƚ͛ ƐEŽƚdŚĞƌĂƉLJͲƌŝŶtĞŝŶƐƚĞŝŶ ................................................. 24 <ĂƌŵĂ,Ƶ ................................................................................ 8 <ŶŽǁůĞƐƉŽƚŚĞĐĂƌLJ .................................................................... 2 <ŽŶƐƚĂŶnjĂDŽƌŶŝŶŐ^ƚĂƌ .............................................................. 58 DĂƌŝĞͲůĂŝƌĞ͕ ƵƌŽ͘ /ŶƚƵŝƟǀĞŽŶƐƵůƟŶŐ ...................................... 27 DĂƐƐĂŐĞďLJDĂƌLJ<ĂLJ .................................................................. 37 DĞĚŝƚĂƟŽŶŽŶtŚĞĞůƐ ................................................................. 36 Medium Annie Larson................................................................. 35 DŝůĞƐŽĨ^ŵŝůĞƐ/ŵƉůĂŶƚĞŶƟƐƚƌLJ ................................................ 33 DŽĚĞƌŶ^ŵŝůĞĞŶƚĂů .................................................................. 28 DŽƌƌŝƐKƌĐŚĂƌĚEĂƚƵƌĂůƵƌŝĂů ..................................................... 38 DŽƵŶƚĂŝŶDLJƐƟĐdƌĂĚŝŶŐŽ͘ ....................................................... 20 DLJdŝďĞƚ^ŚŽƉ ............................................................................. 37 EĞǁ&ƵƚƵƌĞ^ŽĐŝĞƚLJĞŶƚĞƌ .......................................................... 65 EĞǁDŽŽŶƋƵŝŶŽdžDĞĚŝƚĂƟŽŶƐĨŽƌWĞĂĐĞ ................................. 54 EĞǁ^ƉŝƌŝƚƵĂů,ŽƌŝnjŽŶƐ ................................................................ 55 EĂƟŽŶĂů/ŶƚĞŐƌĂƚĞĚ,ĞĂůƚŚƐƐŽĐŝĂƚĞƐ;E/,Ϳ ............................. 10 WĂƚŚǁĂLJƐ&ĂůůEĂƚƵƌĂů>ŝǀŝŶŐdžƉŽ ............................................... 40 WĂƚŚǁĂLJƐZĞƚƌĞĂƚ,ŽƵƐĞ .............................................................. 79 WŽƚŽŵĂĐDĂƐƐĂŐĞdƌĂŝŶŝŶŐ/ŶƐƟƚƵƚĞ;WDd/Ϳ ................................ 5 ZĞŵŶĂŶƚƐŽĨDĂŐŝĐ ...................................................................... 80 ZŽůĨĞƌƐ .......................................................................................... 14

GLUT FOOD CO-OP • Open to the public — No membership required • Open 7 days / week: Tues-Fri 10 am–8 pm • Sat, Sun, Mon 9 am–7 pm • Tues, Wed, Thur, Fri 9 am–8 pm • Natural foods at the best prices in town • Not for profit and cooperative • More than 40 varieties of cheeses • Nuts, dried fruits, spices & organic produce 301-779-1978 4005 34th Street, Mt. Rainer, Maryland

78—PATHWAYS—Fall 25

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