Patient Success Spotlight
TELL US HOW WE’RE DOING BY LEAVING A GOOGLE REVIEW
WE MAKE IT EASY TO LEAVE A REVIEW!
Johnston Clinic
“Everyone in their office is wonderful!” “Everyone at Johnston PT is very friendly and definitely very knowledgeable! Grant is perfect for runners and athletes, and knows how to really relate to what you are going through. Andrew Bartek has built a great practice filled with highly qualified physical therapists. Everyone in their office is wonderful and they all really know what they are doing. I would highly recommend them for any kind of physical therapy to everyone I know.” - Lindsey A.
INSTRUCTIONS:
1. Open your smart phone to the camera app 2. Center the QR code above in the frame (this will take you directly to our Google Review page) 3. Tell us how we’ve done! Elevate Clinic
Relieve Knee Pain In Minutes Try this movement if you are experiencing knee pain.
QUAD SET While lying or sitting with a small towel rolled under your ankle, tighten your top thigh muscle to press the back of your knee downward towards the ground.
www.simpleset.net
If this exercise does not provide you relief/help, please consider an evaluation to see if we can identify the source of your pain and provide a plan to get you back to normal.
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