Thrill of the grill
Garlic, lemon and cider fish parcels
Chicory and blood orange salad
INGREDIENTS 250ml Thatchers Gold cider 2 tbsp of extra-virgin olive oil 1 tbsp of apple cider vinegar 3 garlic cloves, finely chopped Zest of a lemon Juice of ½ a lemon ½ tsp rock salt 1 cup chopped flat-leaf parsley 4 cod fillets (you can use any white fish) 2 x 20cm square of baking parchment to make the parcels
INGREDIENTS 1 white Chicory
10 baby plum tomatoes 1 Lebanese cucumber A handful of pomegranate seeds 1 blood orange, sliced and peel removed Mint leaves
FOR THE DRESSING 1 tbsp extra-virgin olive oil Juice & zest of a blood orange Salt & pepper
METHOD In a pan, bring Thatchers Gold to the boil, then reduce the heat to a simmer for 20 minutes, reducing the liquid by half. Remove from heat and allow to cool. In a bowl, combine the olive oil, vinegar, garlic, lemon zest and juice, salt and parsley. When cooled, add the cider reduction to the marinade. Place the fish fillets in a dish and pour over the marinade. Ensuring all the fish is coated, cover and chill for 2-3 hours. Scrunch the baking parchment into a ball and run under cold water (this will prevent the paper from burning). Shake off the excess water and lay out the sheets on a flat surface. Place two fillets in the centre of each sheet. Bring the edges of the paper together, and fold the edges down 2cm from the fish to create a pocket. Twist each end to seal (like a Christmas cracker), then fold each end under. Place the pockets on the grill on low-medium heat for approximately 15 minutes. Remove from the grill and allow to cool slightly (opening the pockets immediately could cause scalding). Once you open the parcels, spoon over the fish juices and serve immediately.
METHOD Prepare the chicory, separate the leaves, rinse and dry. Cut the cucumber in half lengthways, then cut diagonally into ½cm pieces. Slice the tomatoes in half, now place all the ingredients in a serving bowl. Add the juice and orange zest, drizzle with olive oil and season. Mix the ingredients together and serve.
serves 2
prep 15 mins
39
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