Did you know?
Tomatoes are actually a fruit
Tomatoes are low in calories, carbohydrates and fat, yet they are rich in essential micronutrients. They are packed with powerful plant compounds, including carotenoids, which are a type of antioxidant. Adding these little gems to your meals and snacks can help you incorporate important nutrients into your diet.
RECIPES, FOOD PHOTOGRAPHY & STYLING MARK SETCHFIELD
serves 2 prep 10 mins Fennel, red onion, red pepper, caper and tomato salad
INGREDIENTS 300gvine-ripenedtomatoes 250g baby plum tomatoes 1 tsp rock salt 4 tsp red wine vinegar 1 red onion, thinly sliced ½ fennel bulb, thinly slice 1 red pepper, thinly sliced 15-20 capers 1 ½ tsp dried thym e
METHOD Thinly slice the vine and plum tomatoes, place in a bowl, and sprinkle with rock salt, then mix well. Add the sliced red onion and drizzle with red wine vinegar. Using a mandolin or a sharp knife, finely slice the fennel.
Add the fennel and red pepper to the bowl along with the capers, and mix thoroughly. Chill for 15-20 minutes to allow the ingredients to soften. Finally, to with capers and sprinkle with thyme.
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