Johns Creek: Walk Again Without Pain

A SIMPLE SOLUTION TO KNEE PAIN

An easy way to relieve knee pain is to actually ensure that normal kneecap motion is restored. Our physical therapy experts evaluate the true cause of your knee pain, treat the movement problem and restore the normal strength around the knee. We have years of training to analyze the movement of your body and pinpoint the source of your problem. This allows for accurate treatment without the need for elaborate and expensive testing. Ultimately, your knee pain will be relieved quickly and your ability to walk, run and squat restored! In addition, we work closely with your physician and if you have had surgery, help you have a fast recovery.

Call us today to discover how we can solve your knee pain and bring you back to an active life! FALL RECIPE: TURKEY SALAD

• 1 cup leftover bread stuffing • 4 tbsp extra-virgin olive oil • ¼ cup leftover cranberry sauce • 1 tbsp cider vinegar • 1 tsp grated orange zest • ¼ tsp salt • ¼ tsp ground pepper • 8 cups mixed salad greens • 2¼ cups chopped leftover turkey • 1 cup leftover roasted vegetables • 3 tbsp dried cranberries

Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add stuffing and cook, stirring, until crisp, 8 to 11 minutes. Set aside. Whisk cranberry sauce, remaining 3 tablespoons oil, vinegar, orange zest, salt and pepper together in a large bowl. Add greens, turkey and roasted vegetables; toss to coat. Sprinkle with the stuffing croutons and dried cranberries.

johnscreekpt.com

www.johnscreekpt.com

Made with FlippingBook - professional solution for displaying marketing and sales documents online