HEALTH & FITNESS
ATLAS BRAZILIAN JIU-JITSU Brazilian Jiu-Jitsu is a predominantly ground- based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of human anatomy, to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu jitsu focuses on close-contact “grappling” holds and techniques. For more information on joining Atlas Brazilian Jiu-Jitsu, contact Ian at atlasbjj.tx@gmail.com .
PEARLAND
FIT4MOM Pearland is dedicated to helping moms find strength in motherhood through classes and support for every stage of motherhood. Through our Fit4Baby prenatal class, Stroller Strides, Stroller Barre, Strides 360, Body Boost, Body Ignite, Run Club and Our Village Moms Club, women have the opportunity to have a workout and find support that is flexible around motherhood. Try your first class for free! For more information, visit pearland.fit4mom.com , email elizabethkelley@fit4mom.com or call 832.736.0808 .
Mondays, Wednesdays and Fridays Kids Gi class (ages 8 – 15): 5 - 5:50 p.m.
Adult Beginner no-Gi class (16+ years): 6 – 7 p.m. Adult Advanced no-Gi class (16+ years): 7 - 8:30 p.m. Saturdays / Open Mat / 2 - 3:30 p.m. Open Mat is a free, informal session/setting that is open to anyone of any age who would like to come see what Brazilian Jiu Jitsu is all about. *During open mat sessions, children must have a
parent or guardian participate with them. $125 monthly; Gi has an additional cost
8+ years
RCN
36 / Pearland in Motion / Fall 2023
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