Discover How To Live Pain Free!
Patient Success Spotlight
At Total Care Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. 1. CALL AND TALK TO YOUR THERAPIST 2. DISCOVER WHY YOUR PAIN HAS COME BACK 3. GET YOUR CUSTOM RECOVERY PROGRAM FIND US ON SOCIAL MEDIA
“I had a support team that really wanted me to get better and stronger...”
“From thefirstday Ihobbled in toTotalCarePT Iwas treatedwithcourtesy and respect. With the family-like atmosphere they provide, I never felt pressured. Instead, I had a support team that really wanted me to get better and stronger as soon as possible. Thank you!” - S.A.
www.totalcarept.net
• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art Facility Features of Physical Therapy: DO YOU SUFFER FROM BACK PAIN?
Exercise Essentials Try this stretch if you are experiencing back pain. Relieves Lower Back QUADRUPED ALTERNATE ARM & LEG RAISE While on your hands and knees, slowly raise up an arm out in front of you. Then, slowly raise the opposite leg behind you, while keeping your back straight. Hold for 10 seconds. Repeat 3 times on both sides. Exercisescopyrightof
Mention This Coupon To Receive An BACK PAIN ANALYSIS
Call Today! 908-262-7404
www.totalcarept.net
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