reduce the appearance of wrinkles and fine lines. fade scars on the body. keep your hair and scalp healthy. make cellulite less noticeable. Improves circulation. The people of East Asia have used ginger as a means to promote hair growth for years. In at least one study, refined ginger, which is made up of active plant cells from the medicinal Asian ginger plant, was reported to improve the skin structure of women who had skin issues. People have been using dried ginger to help offset that dreaded nauseous feeling that accompanies an upset stomach for thousands of years. Thanks to the antioxidant, anti- inflammatory, and anti-microbial properties of ginger and are considered an anti-cancer antioxidant. The active ingredients in ginger boost your metabolism, helps burn fat and is often used in weight-loss programs in a salad or in tea. Used to treat dandruff, The flaking can seem hard to control. Before you spend tons of money on brand-name products, it’s definitely worth trying a DIY ginger remedy— especially if you’re sensitive to most shampoos. Because ginger contains antiseptic properties, it helps get rid of pesky dandruff flakes. You can always find ginger at the market, but Autumn is the season for it in temperate zones. If you are growing ginger, pull it out before the first freeze when the leaves start dying . If you find a bunch for sale at a good price, buy it and freeze it. Ginger freezes well. Ginger as an ingredient in your health routine has so many benefits. It has been shown :
The benefits of ginger water span from anti- inflammatory aid to blood sugar management. But what exactly is ginger water? It’s nothing magical or mystical. Cue the drum roll: It’s ginger tea. You can buy tea bags at the store, but some commercial teas have other additives or are made with ginger flavoring (lame), so you don’t get all the health boosts of natural ginger. As fancy as ginger water sounds, it’s super easy to make yourself. Ginger may not be your cup of tea *wink, wink* but you don’t have to drink ginger water alone to soak up the benefits. Honey or lemon ginger water packs a healthy punch, too, and is super flavorful to boot. Ginger, Honey, Lemon, And Milk Face Mask This face mask combines the goodness of ginger, honey, lemon, and milk. Lemon has an astringent effect on the skin and can help lighten age spots and acne scars. Low-fat milk has shown to have beneficial effects on the skin by aiding wound healing. You Will Need
1 teaspoon of ginger powder 1 teaspoon of organic honey 1 teaspoon of lemon juice 1 tablespoon of low-fat milk
Directions 1.
Mix all the ingredients in a bowl to get a thick paste. Apply this mixture to your face and leave it on to dry for 20 minutes. Wash your face with warm water and pat it dry. Follow up with a moisturizer.
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