A DREAMER’S GUIDE: THE LINK BETWEEN SLEEP POSITIONS AND DREAMS
Lateral (On Your Side) Sleeping on your side, particularly in the fetal position, commonly leads to emotional dreams, possibly due to the sense of vulnerability or comfort this position provides. While sleep position can influence the frequency and nature of your dreams, it’s only one piece of the dream puzzle! Dreams remain a complex aspect of human consciousness, but it’s pretty neat to know that how you sleep may play a part!
Dreams are mysterious journeys into our subconscious. They can be filled with strange places, familiar faces, or bizarre scenarios. While the content of your dreams may seem random, research suggests the position you sleep in can influence their nature and intensity.
between sleeping positions and dreams, they have reached some research-based theories.
Supine (On Your Back) Sleeping on your back allows for more unobstructed breathing and less fragmented sleep and may increase the likelihood of vivid and intense dreams because you’re more likely to reach REM sleep. Prone (On Your Stomach) Sleeping face down is associated with more restless sleep, less REM, and potentially fewer dreams, meaning your dreams will be less vivid and memorable.
The Impact of Sleep Position on Dreams
The way you sleep can affect how often you enter the rapid eye movement (REM) stage and, consequently, the types of dreams you experience. While researchers can’t conclusively identify the relationship
Welcoming Lorely Bracho OUR NEWEST IMMIGRATION ATTORNEY MAKING WAVES!
Medlin Law would officially like to welcome our newest attorney, Lorely Bracho, to the team! Lorely joined us on Oct. 9 this year and is already off to a flying start with multiple case wins! Lorely was born in Venezuela before coming to the United States and speaks English and Spanish. She has a bachelor’s degree in political science and a minor in Latin American studies from the University of Miami, Florida. Before attending law school, she also worked at the Venezuelan Mission to the United Nations, participating in various committees, summits, and multicultural events. Then, Lorely obtained her Juris Doctor degree from the University of Tulsa, College of Law, where she was Vice President/
founding member of the Latino Law Student Organization, member of the Immigration Law Student Association, Associate Editor of the Energy Law Journal, and Board of Advocates member. Lorely is one of our incredible immigration attorneys and has extensive experience with family-based and removal defense immigration. Lawyers like her help reunite families who have been separated due to legal immigration issues as well as ensure people who have a right to stay here are not wrongfully deported. They are pillars who stand for fairness, compassion, social justice, and human rights and ultimately help us create a more inclusive and just society.
the amazing things she’ll do here! And, of course, if you or anyone you know requires legal assistance with an immigration issue, we encourage you to give Lorely a call. You can always reach her by contacting our office at 682-499-9222.
We’re so grateful to have Lorely on our team, and we look forward to seeing all
MedlinFirm.com | Pg. 2
Made with FlippingBook Ebook Creator