FREE WORKSHOP NOVEMBER 18TH • 10AM The Low Back Pain and Sciatica workshop will be held Saturday, November 18th at 10:00 am at our Tell City clinic. Register by calling the Tell City location, or online by using the following link: advancedrehabinc.ptworkshops.com/TellCity/ workshop?source=Newsletter ATTENTION BACK PAIN SUFFERERS!
ARI, We Can Fix That!
If you are experiencing these symptoms talk to us at ARI
Inability to look up comfortably Difficulty getting in and out of bed Joint pain and/or stiffness Unable to enjoy leisure activities Difficulty reaching for high things
TELL CITY 1020 11th Street #C Tell City, IN, 47586 • 812-547-7770 www.arirehab.com
Limited ability to exercise Unable to work due to pain Pain or trouble driving
Exercise Essential
Helps Leg Strength
www.simpleset.net
An insurance deductible is the amount of money that you must pay before your insurance company pays for your medical services. If your deductible is met, your PhysicalTherapy may not cost you anything. Patients with family plans or those who have had major surgeries or have a chronic illness are especially likely to have a $0 balance remaining on their out-of-pocket expenses.Thismeansthatthecostofphysicaltherapycouldbeminimalorcompletely covered by the patient’s insurance plan. If you are close to or have met your insurance deductible for the year, then now is the time to come in for PhysicalTherapy! Are you feeling aches and pains? Need to work on your core? Let us help you get a head start for 2018. Contact us today to schedule your appointment. Have you met your annual insurance deductible?
SINGLE LEG STANCE FORWARD SLS
Stand on one leg and maintain your balance. Next, hold your leg out in front of your body. Then return to original position. Maintain a slightly bent knee on the stance side.
If you are not sure about how to do this exercise, please consult with your physical therapist before starting.
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