adults
Jacki Sorensen Fitness A total body workout combining stretching, ab and core work, light weights, and fun aerobic dances. Each session is cho- reographed to upbeat, motivating music. Inst: Susan Morgan. *No class 11/24, 11/26. Ages 18+ M, W Sep 22–Dec 17* 5:30pm–6:30pm TRC $180 #126011 Ages 18+ M Sep 22–Dec 15* 5:30pm–6:30pm TRC $108 #126012 Ages 18+ W Sep 24–Dec 17* 5:30pm–6:30pm TRC $108 #126013 Mat Pilates Mat pilates improves body strength, balance, and flexibility while improving physical and mental wellness. All levels welcome. Inst: FOCUS Dance Center. Ages 18+ Th Sep 25–Oct 16 7:30pm–8:30pm FDC $110 #126856 Ages 18+ Th Oct 23–Nov 13 7:30pm–8:30pm FDC $110 #126858 Pilates with Jennifer Improve muscle control, flexibility, coordination, strength, and tone. Bring your own mat. Inst: Jennifer Pearlstein. *No class 11/26. Ages 16+ W Sep 24–Dec 10* 5:45pm–6:45pm LSC $176 #125972 Pilates with Yurika Develop core muscles while improving stamina, flexibility, posture, and balance with Pilates. Bring your own mat and resistance band. Inst: Yurika Matsumoto. *No class 11/11, 11/25. Ages 14+ Tu Sep 30–Dec 16* 6pm–7pm WBC $170 #125971 Qi Gong for Adults Control your breathing and stretching of the torso and limbs in order to strengthen your tendons and ligaments throughout your body. Supply fee: $45. Inst: OC Shaolin Kung Fu. Ages 11+ Sa Sep 27–Dec 13 9am–9:50am OCS $300 #126581 Sound Bath for Healing Experience healing through simple movements, breathing exercis- es, meditation, and relaxation combined with the soothing sounds of crystal bowls, Tibetan bowls, and gongs. Inst: Mona Ness. Ages 18+ Th Oct 9 6pm–7:30pm LSC $30 #127000 Ages 18+ Th Nov 13 6pm–7:30pm LSC $30 #127001 Ages 18+ Th Dec 11 6pm–7:30pm LSC $30 #127002 Soundbath Meditation & Breathwork Focus on breathwork, sound bath, and guided meditation. Bring a yoga mat or blanket and pillow. Inst: Conscious Connections Healing Center. *No class 11/24. Family Soundbath Meditation & Breathwork Ages 5+ M Oct 6–Oct 27 5pm–5:55pm LLC $100 #126004 Ages 5+ M Nov 3–Dec 8* 5pm–5:55pm LLC $125 #126005 Soundbath Meditation & Breathwork Ages 18+ M Oct 6–Oct 27 6pm–6:55pm LLC $100 #126006 Ages 18+ M Nov 3–Dec 8* 6pm–6:55pm LLC $125 #126007
K-Pop for Adults Learn the official choreography of popular K-Pop groups. Inst: FOCUS Dance Center. Ages 18+ F Sep 26–Oct 17 6:30pm–7:30pm FDC $110 #126849 Ages 18+ F Oct 24–Nov 14 6:30pm–7:30pm FDC $110 #126851 Latin Dance: Beginner Level Learn the basics steps of salsa, bachata, merengue, and cha-cha. No partner required. Inst: Candy Ramirez. *No class 11/11. Ages 16+ Tu Oct 14–Dec 9 6:30pm–7:30pm* UNC $200 #126112 Latin Dance II: Intermediate Level Improve your dancing skills while learning the basics steps (in partner) of salsa, bachata, merengue, and cha-cha. Pre-requisite: Latin Dance Beginner Level. Inst: Candy Ramirez. *No class 11/27. Ages 16+ Th Oct 16–Dec 11* 6:30pm–7:30pm UNC $200 #126115 HEALTH & FITNESS Fitness Ballet A full body workout where the combinations of ballet (barre and floor) and fitness converge to promote health and dance. No prior experience required. Inst: Candy Ramirez. *No class 11/27. Ages 16+ Th Oct 16–Dec 11* 5:30pm–6:30pm UNC $200 #126114 Belly Blast & Body Stretch Combine core workouts to help flatten your stomach with relaxing stretches for better posture and back relief in a supportive envi- ronment. Inst: Candy Ramirez. *No class 11/11. Ages 16+ Tu Oct 14–Dec 9* 5:30pm–6:30pm UNC $200 #126111 Gentle Yoga Relieve stress, anxiety, and body aches while building strength and flexibility. Emphasis on yogic breathing to calm the mind, lower blood pressure, and promote good health. Inst: Rita Kar. Ages 10+ Tu Sep 23–Oct 28 6:15pm–7:15pm CYC $90 #125968 Ages 10+ Sa Sep 27–Nov 1 8:30am–9:30am CYC $90 #125969 High/YO Cardio, Toning & Stretching Get strong, energized, and balanced with a mix of cardio and toning tracks with easy-to-follow moves, as well as a yoga- inspired stretch. Supply fee: $3. Inst: Amanda Barbour, Felisa Gibbs. *No class 11/26. Ages 18+ W Sep 24–Dec 17* 4pm–5pm NWC $144 #126142 Hip-Hop Fitness for Fun Get ready to sweat, groove, and have fun in this high-energy class. Burn calories with easy-to-follow hip-hop inspired routines that feel more like a dance party than a workout. Inst: Jenny Banh. Ages 16+ W Sep 24–Oct 29 8pm–9pm NWC $180 #125445
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Inside Irvine
Fall 2025
To view Inside Irvine online, please visit cityofirvine.org/insideirvine
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