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.org
Tai Chi: Yang-Style, A Moving Meditation
CPR & First Aid for Infants, Children & Adults
Reduce stress, improve flexibility, and increase blood circula- tion while leading your body and mind to relax on a deeper level. Supply fee: $20. Inst: Bing Luh. *No class 11/11. Ages 16+ Tu Sep 30 6:30pm–7:30pm DCC Free Demo #125742 Ages 16+ Tu Oct 7–Dec 2* 6:30pm–8pm DCC $139 #125743 Zumba Ditch the workout and join the party. Burn up to 700 calories while toning and sculpting to upbeat, international music. Inst: Winnie Estigoy. *No class 11/11, 11/27. Ages 14+ Tu Sep 23–Dec 9* 7:15pm–8:15pm CYC $198 #125502 Ages 14+ Th Sep 25–Dec 11* 7:15pm–8:15pm CYC $198 #125503 Zumba Dance Fitness Party Join the Zumba Dance Fitness Party and burn lots of calories by moving and grooving to popular Latin, pop, old school, and other fun beats. Prior dance experience not required. Inst: Erithe Smith. Ages 18+ Sa Sep 27–Dec 13 11am–Noon QHC $144 #126031 Italian vocabulary development, key grammatical structures, and use of appropriate verbs will be taught. Supply fee: $20. Inst: Portal Languages. Beginning Italian Level I Ages 18+ Th Oct 2–Nov 20 5:15pm–6:15pm NWC $199 #126359 Beginning Italian Level II Ages 18+ Th Oct 2–Nov 20 6:15pm–7:15pm NWC $199 #126360 Beginning Spanish Learn Spanish through role-playing, crafts, games, speaking, reading, and writing. Supply fee: $40. Inst: Portal Languages. *No class 11/11. Beginning Spanish Level I Ages 18+ Tu Sep 23–Nov 18* 5:15pm–6:15pm DCC $199 #126354 Beginning Spanish Level II Ages 18+ Tu Sep 23–Nov 18* 6:15pm–7:15pm DCC $199 #126355 Compost Class: Recycle Your Food Waste Into Garden Gold Learn how to recycle your food waste and yard waste using simple backyard composting and worm composting techniques to create a valuable fertilizer for your garden. Participants with all levels of composting experience are welcome for this workshop, and will receive a free compost bin. Ages 18+ Sa Sep 27 10am–11am QHC Free #125408 EDUCATIONAL Beginning Italian
Be prepared by taking an Emergency Medical Services Authority and State-approved CPR and/or First Aid class. Two-year University Training Center certification provided. Youth and adult classes are held together. Inst: University Training Center.
CPR Only Ages 12+
Sa
Dec 6
9am–10:45am
LSC $44
#126118
First Aid only Ages 12+
Sa
Dec 6
10:45am–Noon
LSC $44
#126117
CPR & First Aid Combo Ages 12+ Sa
Dec 6
9am–Noon
LSC $88
#126116
Creative Writing Take your desire to create seriously. Writing exercises will launch ideas; discussions will enlighten. This live, virtual class motivates both beginning and experienced writers. Inst: Dorothy Spirus. Ages 18+ Th Sep 25–Oct 30 7:30pm–9pm Virtual $215 #125978 Creative Writing Jumpstart A course of guided writing exercises to generate ideas and infor- mation on how to progress on creating novels, screenplays, short stories, poetry, plays, and nonfiction. Inst: Dorothy Spirus. Ages 18+ Tu Sep 23 7pm–9pm Virtual $89 #125979
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