Upcoming Events
away. If you need support or space to vent, look for a caregiver support group through a local aging agency, hospital, or senior-care facility.
STREAMLINE TASKS Plan to delegate chores, such as driving the kids to sports practice or taking Mom to a doctor’s appointment. To avoid constantly updating family members on a loved one’s status, set up a group text or shared Google Doc. Family-focused platforms such as Lotsa Helping Hands offer more elaborate information-sharing functions and can be especially useful during crises. NON-NEGOTIABLE NEEDS You may never attain a sense of balance during this life stage. As one caregiver says, sometimes it’s all about putting out fires, and that’s okay! But don’t surrender your own needs entirely! Identify the activities you simply cannot give up without sacrificing your mental health, such as regular exercise, time outdoors, or coffee with friends. Make time for these pursuits by enlisting others to help or paying for professional care. Remember that the difficult, unpredictable labor of family care you provide can make a huge and enduring difference in your loved ones’ quality of life. And that is a purpose well worth pursuing!
August Educational Event Aug. 14, 2025, 4:30–6:30 p.m. New Location Kent District Library Kentwood Branch
4950 Breton Rd. SE Kentwood, MI 49508
Join us for an informative and engaging evening designed to help you stay informed and confident about your financial future! This free event will feature expert speakers and valuable insights for those approaching or already in retirement. Matt from Mattson Financial Services will be speaking on Medicare 101 to help you get a clear, easy-to-understand overview of Medicare and your options. Learn how Senior Neighbors of Grand Rapids supports aging with dignity by helping older adults in Kent County stay independent, active, and connected. Stay current with our Live Market Update reviewing the latest economic and market trends that may impact your retirement planning. Whether you’re just starting to explore Medicare or want to better understand today’s market climate, this event offers the clarity and guidance you need-all in one place.
Heidi’s
Summer Chickpea Salad
Ingredients •
2 (15-oz) cans chickpeas, drained and rinsed
• 2 tbsp chopped fresh chives • 1/4 tsp salt • 1/4 tsp pepper • 3 tbsp olive oil • 2 tbsp red wine vinegar • 1 1/2 tbsp honey • 3 garlic cloves, minced or pressed • 1 lime, zested and juiced
• 4 green onions, thinly sliced • 2 ears grilled corn, kernels cut from the cob • 1 pint cherry tomatoes, quartered • 3 tbsp chopped fresh basil
Directions 1. In a large bowl, combine chickpeas, onions, corn, tomatoes, basil, and chives. 2. Toss well with salt and pepper and set aside. 3. In a small saucepan over low heat, add oil, vinegar, honey, garlic, lime juice, and zest. 4. Whisk until the mixture is warm and garlic begins sizzling. 5. Pour over the chickpea mixture and toss well to coat. 6. Cover with plastic wrap and refrigerate for at least 30 minutes before serving.
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