Swim Lesson Adult 1 Description The Adult 1 program focuses on developing foundational swimming skills for adults, particularly those who are new to swimming. Participants will work towards a 10 to 15m swim on their front and back, perform jump entries, and improve their fitness through interval training. This program is designed to help adults build confidence in the water and learn essential swimming techniques.
Day Mon Mon Wed
Time
Dates
Course Code
10:30 AM - 11:00 AM May 4 - Jun 22*
19564 19565 19566 19567
5:30 PM - 6:00 PM 5:30 PM - 6:00 PM 5:30 PM - 6:00 PM
May 4 - Jun 22* May 6 - Jun 24 May 8 - Jun 26
Fri
Age: 14+ years Fee: $63.50 / 7 weeks $71.80 /8 weeks Notes: * No class May 18
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