WATER FITNESS CLASSES
Aqua Kickboxing Punch, kick, and power your way through the water in this high-energy aqua fitness class! Aqua Kickboxing blends traditional kickboxing moves with the resistance of water to give you a full-body cardio and strength workout. Expect jabs, uppercuts, front kicks, and core drills — all performed in the shallow end using water’s natural resistance. Great for improving coordination, endurance, and stress relief — without the joint impact. Age: 13+ years Fee: Please refer to page 142 Note: All classes held at Lake Lisgar Waterpark in July
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Dates
7:30 AM - 8:30 AM 8:30 AM - 9:30 AM 7:30 AM - 8:30 AM
May 3 - Jun 27 Jul 2 - Jul 30 Aug 5 - Sep 2
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