WHAT’S SWIRLING AROUND IN YOUR CUP? TEA TIME
Tea has been consumed for thousands of years and is the second-most popular drink in the world, with water being the first. It is the national drink of several nations, including China and India, and is an integral component of religious ceremonies the world over. Drinking tea has been known to reduce stress, promote relaxation, and improve sleep. In addition to these instant benefits, tea can also help improve a person's long-termhealth through regular consumption. Your Heart According to Harvard Health Institute, several studies show that those who regularly drink black and green tea are at a lower risk of developing cardiovascular disease. These types of tea contain antioxidants and flavonoids, which are plant chemicals that help dilate arteries and reduce bad cholesterol. Studies also link tea consumption with improved vascular reactivity—howwell your blood vessels respond to stress. Your Brain Flavonoids don’t only fight heart disease; these chemicals can also reduce any vascular damage to the brain. The National University of Singapore has conducted studies that link reduced risks of dementia in the elderly with regular tea consumption. The results speak for themselves: “The longitudinal study involving 957 Chinese seniors aged 55 years or older has
3 TIPS FOR CARING FOR AGING VETERANS Watching Out for Those Who Watched Out for Us
Have You Heard the Good News?
Getting aging veterans the care they need is similar to caring for anyone. Each veteran is different, and everyone who has served our country deserves unique, specialized care. At BrightStar Care of Central DuPage, we’ve served 35 (and counting) veterans to date, and, in our experience, you should consider these three things if you’re looking for the best care for the aging veteran in your life. Some veterans may have traumatic brain injuries, others may be amputees, and many of themwill have different nutritional or dietary needs. For any injury veterans sustained during their service or any other physical ailment, come and inquire about how in-home care services like BrightStar Care can help. Physical Health Needs
conditions, contact the VA for both primary care and more intensive treatment options for battling mental illnesses.
1 Corinthians 2:11 — "For who knows a person’s thoughts except their own spirit within them? In the same way no one knows the thoughts of God except the Spirit of God." 2 Timothy 2:15 — "Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth." 1 John 4:1 — "Dear friends, do not believe every spirit, but test the spirits to see whether they are from God, because many false prophets have gone out into the world."
Quality of Life Enhancements
We don’t want our veterans to just survive. We want them to thrive for years to come. If you are the primary caregiver for a veteran, asking them questions about their life, helping them keep a routine, and helping them find community can be invaluable for their continued health and happiness. At BrightStar Care of Central DuPage, we want those who have fought and sacrificed for our country to have the best care possible. If you know a veteran who is seeking in-home care options, tell them to first contact their local VA Hospital to see if they are eligible for health benefits. If so, they will then need to make an appointment with their Patient Aligned Care Team (PACT) social worker, and request home health aide services. And if they're approved, be sure to recommend the services of BrightStar Care at Central DuPage.
Mental and Emotional Health Needs
Beyond physical care, many veterans suffer from PTSD, depression, anxiety, hopelessness, and suicidal thoughts. If the veteran in your life suffers from one of these
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