Recreation Guide_Winter 2020/2021

Morning Yoga

This class uses a variety of yoga poses, stretching principles and movements combined with breathing and relaxation techniques to reduce muscle tension and stress. Fee: 1 visit — $8.00; 10 visits — $56.25; 20 visits — $90.00

Pre-registration is needed to secure a spot and payment must be made at time of booking. Call 519.688.9011 to register.

Mon 10:15 AM - 11:15 AM In-person Wed 10:15 AM - 11:15 AM In-person Fri 10:15 AM - 11:15 AM In-person

• Age 14+ • No class Feb 15

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