WCC GROUP EXERCISE CLASSES
GROUP EXERCISE CLASSES
YOGA CLASSES
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
SATURDAY SUNDAY
Boot Camp Beth Sheehy
Hot Vinyasa Beth Sheehy
Boot Camp Beth Sheehy
Hot Vinyasa Beth Sheehy
6:00 am
Golf Fitness (Squash Building) Corey Ryan *Foundations (90°) Mary Currie
Golf Fitness (Fitness Center) Corey Ryan
Golf Fitness (Fitness Center) Corey Ryan
7:00 am
*Foundations (90°) Mary Currie
*Foundations (90°) Mary Currie
FIT Maria Lucey
FIT Maria Lucey
7:15 am
TRX Chris Weiss
FIT Fusion Maria Lucey Krysta Lafferty
*Foundations (90°) Mary Currie
8:00 am
*Warm Yoga Flow Mary Currie
*Warm Yoga Flow Mary Currie Tri Fit Mary Harrison
*Warm Yoga Flow Mary Currie Tri Fit Mary Harrison
*Balance Mary Currie
*Balance Mary Currie
8:30 am
9:00 am
Shape Up (Fitness Center) Beth Sheehy
*Warm Yoga Flow Mary Currie
9:15 am
*Foundations (75°) Mary Currie Senior Fitness Mary Harrison (Beginner Level)
9:45 am
10:00 am
Restorative Yoga Beth Sheehy
10:30 am
X-17 Beth Sheehy
6:00 pm
6:15 pm Warm Yoga Flow Beth Sheehy
Restorative Yoga Beth Sheehy
GROUP EXERCISE AND YOGA RATES GROUP EXERCISE AND YOGA RATES
$14/Session *$16/Premium Session $140 Unlimited 30 Day Rate $380 Unlimited 90 Day Rate All classes are one hour in length unless otherwise noted. Limited space and pre-registration is preferred. Walk-ins welcome, space permitting. Due to the overwhelming response to our classes, if you sign up for a class and do not attend without canceling at least 24 hours in advance, you will be charged even if you have an unlimited package. Sign up online at wilmingtoncc.com or call (302) 655-6171 ext. 2113. 17 $14/Session *$16/Premium Session $140 Unlimited 30 Day Rate $380 Unlimited 90 Day Rate All classes are one hour in length unless otherwise noted. Limited space and pre-registration is preferred.Walk-ins welcome, space permitting. Due to the overwhelming response to our classes, if you sign up for a class and do not attend without canceling at least 24 hours in advance, you will be charged even if you have an unlimited package. Sign up online at wilmingtoncc.com or call (302) 655-6171 ext. 2113.
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