November 2017 Newsletter

WCC GROUP EXERCISE CLASSES

GROUP EXERCISE CLASSES

YOGA CLASSES

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

SATURDAY SUNDAY

Boot Camp Beth Sheehy

Hot Vinyasa Beth Sheehy

Boot Camp Beth Sheehy

Hot Vinyasa Beth Sheehy

6:00 am

Golf Fitness (Squash Building) Corey Ryan *Foundations (90°) Mary Currie

Golf Fitness (Fitness Center) Corey Ryan

Golf Fitness (Fitness Center) Corey Ryan

7:00 am

*Foundations (90°) Mary Currie

*Foundations (90°) Mary Currie

FIT Maria Lucey

FIT Maria Lucey

7:15 am

TRX Chris Weiss

FIT Fusion Maria Lucey Krysta Lafferty

*Foundations (90°) Mary Currie

8:00 am

*Warm Yoga Flow Mary Currie

*Warm Yoga Flow Mary Currie Tri Fit Mary Harrison

*Warm Yoga Flow Mary Currie Tri Fit Mary Harrison

*Balance Mary Currie

*Balance Mary Currie

8:30 am

9:00 am

Shape Up (Fitness Center) Beth Sheehy

*Warm Yoga Flow Mary Currie

9:15 am

*Foundations (75°) Mary Currie Senior Fitness Mary Harrison (Beginner Level)

9:45 am

10:00 am

Restorative Yoga Beth Sheehy

10:30 am

X-17 Beth Sheehy

6:00 pm

6:15 pm Warm Yoga Flow Beth Sheehy

Restorative Yoga Beth Sheehy

GROUP EXERCISE AND YOGA RATES GROUP EXERCISE AND YOGA RATES

$14/Session *$16/Premium Session $140 Unlimited 30 Day Rate $380 Unlimited 90 Day Rate All classes are one hour in length unless otherwise noted. Limited space and pre-registration is preferred. Walk-ins welcome, space permitting. Due to the overwhelming response to our classes, if you sign up for a class and do not attend without canceling at least 24 hours in advance, you will be charged even if you have an unlimited package. Sign up online at wilmingtoncc.com or call (302) 655-6171 ext. 2113. 17 $14/Session *$16/Premium Session $140 Unlimited 30 Day Rate $380 Unlimited 90 Day Rate All classes are one hour in length unless otherwise noted. Limited space and pre-registration is preferred.Walk-ins welcome, space permitting. Due to the overwhelming response to our classes, if you sign up for a class and do not attend without canceling at least 24 hours in advance, you will be charged even if you have an unlimited package. Sign up online at wilmingtoncc.com or call (302) 655-6171 ext. 2113.

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