WE’RE KEEPING YOUR HEALTH IN MIND! The staff at Blue Sky Physical Therapy is focused on keeping our equipment and facilities clean for you. To help prevent the spread of COVID-19, we want to also encourage our patients to help prevent the spread of coronavirus by:
Patient Success Story Hear Why Patients Love Us! "My back feels better than ever!" "After having other chiropractors, massage therapists and physical therapists prior, I hadmy doubts that Blue Sky was going to offer any relief; however, after seeing Alan, my back is better than ever! I think Alan did two things differently from any of the other care providers. First, he accurately assessed what my issue was and second, prescribed the perfect exercises to address it. Now, after 2 years, my back feels better than ever!" - Karen H.
CLEANING HANDS OFTEN
SNEEZE & COUGH INTO TISSUES
AVOID TOUCHING YOUR FACE WITH UNWASHED HANDS
DISPOSE OF USED TISSUES QUICKLY
We want to say thank you to all of the healthcare workers and frontliners out there for your bravery and your selflessness - we recognize you and appreciate everything you are doing for us! Thank You!
STAYING HOME IF YOU ARE SICK
AVOID HUGS & SHAKING HANDS
If you are feeling sick, we ask that you stay home and contact us to discuss alternative options. We wish all of our patients health and safety during this time. Thank you!
Healthy Recipe Immunity Boost Green Goddess Soup
Introducing Our New Referral Program! If you refer one person: $5.00 GIFT CERTIFICATE to be used towards one of our cash pay services. If you refer two people: $10.00 GIFT CERTIFICATE to be used towards one of our cash pay services. If you refer three people: 50% OFF one of our cash pay services. *Cash pay services include: a massage, a private Pilates session, a personal training session, or a private yoga session.
• 1 cup chicken or vegetable broth
INGREDIENTS • 3 cups baby spinach or super greens blend • 1 clove whole peeled garlic • 2 tbsp fresh ginger, sliced • 1/4 tsp cayenne pepper • 1/4 tsp ground turmeric • 1/4 tsp wasabi powder (optional)
• 1/2 cup coconut milk • Salt & pepper to taste • Squeeze of fresh lemon or lime juice For Garnish: • broccoli florets, lightly steamed • 1/4 cup Greek yogurt, thinned with milk • Chia seeds
DIRECTIONS Mix all ingredients (except those for the garnish) together using a high-speed blender. Heat over stovetop until steaming hot. To serve, pour into a bowl and garnish with broccoli florets, a swirl of yogurt, and chia seeds.
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