In the U.S., 21 million people report having at least one major depressive episode, while 17.3 million adults live with major depressive disorders. When someone feels depressed, there isn’t much anyone can do to help them. However, someone suffering from depression can do a few things to help ease their symptoms. No. 1: Be gentle with yourself. When you feel depressed, you’re not going to accomplish the same number of tasks or be as productive as you usually would — and that’s okay! Be open and accepting of your current state, and take pride in your progress that day, no matter how small. No. 2: Take a walk — literally! Research shows that for some people, even a little bit of exercise (like a short walk) not only reduces their current symptoms but can also prevent future depressive episodes. Even if you can only walk around the block, it will still help your mind and body. No. 3: Do things YOU enjoy. The fatigue that depression brings can feel more powerful than your desire to enjoy your hobbies. Push back against this as much as possible and do something enjoyable, even if it seems minor. This will boost your mood and motivate you to continue engaging in activities. 10 People to Thank SMALL JOYS, BIG DIFFERENCE: OVERCOMING DEPRESSION
REAL ESTATE LITIGATION
Q: What should I do if my neighbor claims a portion of my land as their own? A: If your neighbor is claiming ownership of a portion of your land, it is important to gather evidence such as property surveys, deeds, or other relevant documents. Consult with a real estate lawyer who specializes in land disputes to assess the situation, determine the true property boundaries, and discuss potential legal actions you can take to resolve the dispute. Land Disputes FAQs A: Yes, if there is a dispute regarding property boundaries, you have the option to file a lawsuit to establish or clarify those boundaries. A real estate lawyer can guide you through the process, including gathering evidence, filing the necessary legal documents, and presenting your case in court, if required. Q: What is adverse possession, and can it affect my land ownership? A: Adverse possession is a legal concept that allows someone to gain ownership of another person’s property by openly occupying and using it without the owner’s permission for a specified Q: Can I file a lawsuit to establish or clarify property boundaries? period of time. If you believe adverse possession may be an issue affecting your land ownership, consult with a real estate lawyer who can evaluate the situation, advise you on your rights, and assist in taking appropriate legal action to protect your interests. Q: Can I stop a neighboring property owner from blocking my access to a right-of-way or easement? A: If your access to a right-of-way or easement is being obstructed by a neighbor, you may have legal recourse. Consult with a real estate lawyer to review the terms of the right-of-way or easement agreement and discuss potential actions you can take, such as sending a demand letter or pursuing a lawsuit to enforce your rights. Q: What legal remedies are available if someone trespasses on my land? A: If someone crosses your land without permission, you have the right to take legal action to protect your property rights. Consult with a real estate lawyer to understand the applicable trespass laws in Ohio, gather evidence of the trespass, and discuss the available legal remedies, which may include seeking an injunction to prevent further trespassing or pursuing compensation for damages caused. Q: Can I challenge a zoning decision if it negatively impacts my property? A: Yes, you have the right to challenge a zoning decision if you believe it negatively impacts your property. Consult with a real estate lawyer who can review the zoning regulations, assess the potential impact on your property, and guide you through the process of challenging the decision, which may involve filing an appeal or participating in administrative hearings.
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