ReddyCarePT_Get Your Health Back On Track

HEALTH & WELLNESS Our Newsletter About Your Health and Caring for Your Body

Expanding our reach, improving more lives! We are thrilled to announce the opening of our 2 new clinic locations at Bay Shore and Amityville! Our dedicated team of skilled therapists is ready to provide top-notch care and rehabilitation services to even more individuals in need. GET YOUR HEALTH BACK ON TRACK WITH PHYSICAL THERAPY

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HEALTH & WELLNESS Our Newsletter About Your Health and Caring for Your Body

GET YOUR HEALTH BACK ON TRACK WITH PHYSICAL THERAPY

Have you struggled with pain? Are you dealing with an injury affecting your ability to do your usual routine? Our highly skilled physical therapists can guide you back to health and back to doing what you love! Whether you have recently had surgery or are recovering from a new injury, physical therapy at Reddy Care Physical, Occupational, & Aquatic Therapy can help. October is National Physical Therapy Month. Reddy Care Physical, Occupational, & Aquatic Therapy wants to make sure that you have a reliable source to help you resolve whatever physical condition you face. Our physical therapists are highly trained and experienced in treating musculoskeletal disorders. We understand how important it is to get to the root of the problem and provide solutions that work. Our team of physical therapists is devoted to helping our patients recover from injuries and pain that are interfering with everyday activities and making life way harder than it should be. Request an appointment with Reddy Care Physical, Occupational, & Aquatic Therapy today, so we can help you get back to the life you deserve! WHY SHOULD I CHOOSE PHYSICAL THERAPY? There are several reasons to choose physical therapy over costly surgeries

and medications. Physical therapy has been shown to not only help resolve pain and improve function, but it is also effective at enhancing your overall health and well-being. One of the most significant benefits of physical therapy is that it can uncover the underlying reasons for your injuries and/or pain. Some of the impairments your physical therapist can help you correct include: • Loss of motion • Weakness • Poor posture and faulty movement patterns • Gait abnormalities • Loss of balance • Coordination deficits • Neurological impairment • Unhealthy lifestyle behaviors (i.e., poor sleep habits, improper nutrition, lack of exercise, etc.).

Click here to visit our website to schedule your appointment today! WWW.REDDYCARE.NET

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BENEFITS OF PHYSICAL THERAPY TREATMENTS

CALL US TODAY TO REQUEST AN APPOINTMENT The mission of our physical therapy clinic is to use compassion, encouragement, and motivation in the treatment of our patients and clients. We provide outstanding and personalized skills as movement and rehabilitation physical therapists through exceedingly high customer service and results! Our goal is to positively impact people’s lives and improve their quality of life. Your therapy will be centered around helping you get back to doing the things you love without pain. We understand that no two pain conditions are alike, and no two treatment plans should be either. Contact Reddy Care Physical, Occupational, & Aquatic Therapy to learn more about National Physical Therapy Month and the benefits of physical therapy. If you’re struggling with a painful condition or experiencing a physical limitation, our therapists will work with you to ensure your success!

A physical therapist can educate you about ways to move safer that use your energy more efficiently, reduce the risk of re-injury and enhance the overall effects of your care. The benefits of physical therapy treatments include easing pain, reducing spasms, increasing circulation, and promoting healing. • Physical therapy can help improve your joint range of motion and overall mobility: Our ability to move depends on how individual joints move and how the body’s joints move in concert with one another. Increasing joint range of motion and mobility of the connective tissues around your joints (including the tendons, muscles, fascia, and joint capsules) will help your joints feel better and move better. • Physical therapy can help strengthen weaknesses and compensation patterns: Through injury or surgery, muscles become weak and impact your ability to move and function normally. For some, an old injury or abnormal movement pattern has led to weakness due to compensations. Physical therapists are skilled at assessing the whole body, identifying weakness, and teaching how to restore strength and function. • Physical therapy can improve your overall health and well-being: When you see a physical therapist for pain and/or injuries, you will receive the benefits of rehabilitation to resolve the condition and a total body approach to health. Physical therapists can recommend nutrition to improve pain, reduce inflammation, and improve overall health. • Physical therapy can help you reduce the risk of injury: By implementing a holistic approach, we can improve and restore your function and prevent injuries. This may include all components of typical physical therapy and include gait modifications and coordination exercises to stimulate the nervous system and help ensure your mechanics are ideal to avoid an injury.

Sources: https://academic.oup.com/ptj/article/95/10/1433/2686492 https://academic.oup.com/ptj/article/90/7/1014/2737793 https://bjsm.bmj.com/content/52/24/1557.citation-tools https://www.sciencedirect.com/science/article/abs/pii/S1568997218302106

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“I came to Reddy Care because I had a torn rotator cuff and weakness. I was in a lot of pain. I couldn’t even sleep on my side. I really wanted to avoid surgery so I tried PT. After just 4-5 sessions of PT, my pain went down A LOT. I can sleep on my side again. And now after 10 sessions, I’m feeling great. Very happy with Reddy Care!” - Israel T.

“I felt very safe and comfortable having my physical therapist come to my house for therapy. I think the exercises and activities were great and helped me a lot, I definitely gained a lot of strength. I am very satisfied with therapy because I couldn’t do anything when I first came home from the hospital.” - Ora R.

“Really happy with the staff here from the receptionist to my lead therapist Allen. I would gladly recommend anyone in need of physical therapy. I would say hands down this is the place no matter where you look, you’ll see staff patiently involved.” - Brister O.

CALL THE CLINIC NEAREST YOU TO SCHEDULE YOUR NEXT APPOINTMENT!

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OCTOBER IS NATIONAL PHYSICAL THERAPY MONTH CELEBRATING MOVEMENT AND HEALING October is National Physical Therapy Month. We want to make sure that you have a reliable source to help you resolve whatever physical condition you face. Our physical therapists are highly trained and experienced in treating musculoskeletal disorders. We understand how important it is to get to the root of the problem and provide solutions that work. Our team of physical therapists is devoted to helping our patients recover from injuries and pain that are interfering with everyday activities and making life way harder than it should be. Request an appointment with Reddy Care Physical, Occupational, & Aquatic Therapy today, so we can help you get back to the life you deserve!

AMITYVILLE BAY SHORE

(631) 532-0906 (631) 446-1480 (718) 224-8480 (631) 243-0247 (516) 420-2900 (516) 829-0030 (516) 829-0030 (212) 580-0125 (516) 344-0030 (516) 992-2282 (516) 367-1111

SCHEDULE YOUR APPOINTMENT TODAY! Give us a call at your nearest Reddy-Care location or visit us at www.reddycare.net today!

BAYSIDE (AQUATIC THERAPY)

DEER PARK

FARMINGDALE GREAT NECK

IN-HOME PHYSICAL & OCCUPATIONAL THERAPY

NEW YORK CITY

NORTH SHORE TOWERS

OCEANSIDE WOODBURY

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