If there is someone out there reading your story what would be your top tip that they can include one their journey? Be radically curious with a huge amount of self-compassion. Curiosity without judgment about your drinking, about your behavior, about why you are doing it. That was the place where the door opened for me for everything else. (Can we take the tools part out of this question? I would typically just recommend any of my programs (free or paid), but would rather not do that here.) What is your favourite quotation that either empowers you or inspires you? “If there is to be peace in the world, There must be peace in the nations. If there is to be peace in the nations, There must be peace in the cities. If there is to be peace in the cities, There must be peace between neighbors. If there is to be peace between neighbors,
There must be peace in the home. If there is to be peace in the home, There must be peace in the heart.” ·Lao Tzu
What does the future hold for sober Annie? I am writing a new book called Naked AF which is all about navigating your first-year alcohol-free. It’s going to be part ‘how-to’ and part memoir of my first year. I am including a lot of really incredible tools for navigating all those things you experience in that first year.
HOLA SOBER | MADRID
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