Stretch PT & Wellness August 2018

Protect Your Children During Their Commute With the school year fast approaching, families are in preparation mode. Parents are busy buying new clothes and school supplies and thinking about the best way to get their kids safely to school. Keeping your child safe on their commute starts with knowing the transportation method that works best for you and the rules that accompany that method. Transportation Safety Tips

of the road. All children should practice road safety behavior, such as riding on the right side of the road, wearing helmets, stopping at stop signs, and watching out for cars. Internalizing these habits will help them stay aware of their surroundings when traveling to and from school. Sharing the Road When school starts, the roads become even more cluttered than usual. On top of people heading to work, there are large buses making frequent stops, parents rushing to drop their kids off, and young kids biking or walking to school. With the added tension on the road, it’s important to be alert and move cautiously. Slowing down in school zones or around young pedestrians will keep you vigilant and could potentially save lives.

Taking the School Bus According to the United States Department of Transportation, the school bus is the safest means of transportation to and from school. Buses are built to withstand a hit and distribute the damage throughout the vehicle, keeping its passengers safe and sound. Knowing basic bus safety will help kids be mindful when taking the bus. Before the school year starts, take your children to the bus stop and show them where they should stand when the bus approaches — a minimum of three large steps or 6 feet from the street. Tell your kids about the importance of sitting still and not standing in the bus while it’s in motion. Young Pedestrians on the Road Whether your child is biking, walking, or even skateboarding, it’s vital that they know and follow the rules

Teach your kids to be prepared and safe on the road to ensure that they have a healthy and safe school year.

Testimonial OUR PATIENTS SAY IT BEST

“I’m a gymnast and had very bad back pain to the point where it hurt to stand up and go up and down the stairs. I had to stop practicing because it put so much strain on my back. When I started at Stretch, I was very weak and there were a lot of things that hurt. Through the process of strengthening exercises at Stretch and at home, my pain gradually started to lessen. By the end, I had no pain and am now allowed to start going back to practice and gradually add back in the skills I could once do so easily.”

–Ava H.

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