Nightingale Wellness Program
Climate Health Is Public Health Earth Day was April 22 and the health of our planet is directly related to our individual health, as climate change impacts us in many ways. At Nightingale Education Group, we are striving for a “Better World Through Better Humanity and Better Health.” With the higher risk of severe weather events, extreme heat, and increased air pollution, we all have a part to play in improving the health of our planet and ourselves. Additionally, vulnerable populations are more deeply impacted and have fewer resources to keep themselves safe. The goal of health equity includes striving for the health of our planet. There is hope as well as many things we can do individually and in our communities. Here are some actions you can take: Remember, we are all in this together, and no positive action is too small
Create green space Plant native plants in your community and yard. Green spaces are not only incredible for our physical and mental health, but they also help to keep the air clean, lower local temperatures (hello, shade!), and promote healthy biodiversity such as bugs and critters that keep ecosystems healthy. Shop smart(er) Overconsumption is taking a major toll on the planet. Try shopping at thrift stores and connecting with local “buy nothing” groups. When possible, buy local, in-season foods from your local Community Supported Agriculture (CSA) or farmers market.
If you are only able to plant one tree or replace one disposable product with something reusable, you are making a difference. Use renewable energy If your community is not currently using any sources of renewable energy, do what you can on your own. Sources like wind and solar are great ways to support the environment and reduce your carbon footprint. Evaluate your transportation Whenever possible, try alternative transportation such as public transportation, walking, biking, or carpooling.
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