Discover How To Live Pain Free!
Patient Success Spotlight
At Total Care Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring, health experts during focused and individualized sessions. 1. CALL AND TALK TO YOUR THERAPIST 2. DISCOVER WHY YOUR PAIN HAS COME BACK 3. GET YOUR CUSTOM RECOVERY PROGRAM FIND US ON SOCIAL MEDIA
“They think out of the box to fix your physical issues.”
Best physical therapy in town! Tom (the owner) and Carlos are incredible PT’s! They are brilliant, caring, and compassionate. They think out of the box to fix your physical issues. I’ve seen other physical therapists in town but never got the great results that I got with Tom and Carlos. So many people I know use them! Five star rating!” - J.M.
www.totalcarept.net
• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art Facility Features of Physical Therapy: DO YOU SUFFER FROMKNEE OR HIP PAIN?
Exercise Essentials Try this stretch if you are experiencing hip pain.
Strengthens Hips
Exercisescopyrightof
CLAM SHELLS While lying on your side with your knees bent, draw up the top knee while keeping contact of your feet together. Do not let your pelvis roll back during the lifting movement. Repeat 6 times on each side.
Mention This Coupon To Receive A KNEE OR HIP ANALYSIS
Always consult your physical therapist or physician before starting exercises you are unsure of doing.
Call Today! 908-262-7404
www.totalcarept.net
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