Have you ever wanted to try Dry Needling? Are you curious if it might help your condition? This is a great time to take advantage of reduced pricing!
Dry Needling Workshop Myofascial Pain and Tightness PFD Dry Needling Sale WE ARE COMING TO YOU! FIRST FRIDAY OF EVERY MONTH FROM 7-9AM PROMOTIONAL RATES 15 min Dry needling session-$60 $30 15 min Graston session:-$60 $30 Take advantage of these amazing sales in conjunction with the permanent fund dividend!
E M P O W E R P H Y S I C A L T H E R A P Y
30min Graston/Trigger point massage-$120 $60 30min Dry needling/Trigger point massage-$120 $60 WHATDOESDRYNEEDLINGTREAT?
o Upper Back and Shoulder o Low back pain o Herniated or Bulging disk o Hip Bursitis
o Scoliosis o Achilles Tendinitis o Shin Splints o Plantar Fasciitis o IT Band syndrome o Hamstring Strain
o Disk and nerve problems o Neck pain o TMJ o Migraines/Headaches
o Sciatica o Stenosis
o Rotator Cuff o Tennis Elbow
Dry needling is a treatment technique designed to eliminate trigger points within muscles and other soft tissues. This reduces pain, muscle tension and increases mobility We are offering the special in both Anchorage and Wasilla!
EXERCISE ESSENTIALS TRY THESE EXERCISES TO RELIEVE PAIN Prone Press-Ups Lie in a prone position, place your palms on the floor at your sides and lift your head and upper torso up. Hold for at least 1 to 2 seconds. Repeat 10 times. WE ARE LOCATED IN WASILLA & ANCHORAGE!
Piriformis Stretch Lie on your back and bring one knee to your chest across your body, keeping the other foot flat on the floor. Keep your lower back pressed to the floor. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times with each leg.
www.EmpowerAlaska.com
PHONE 907.373.9462 / FAX 907.373.9464
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